Progress thread Abdiel’s routine and progress thread.

Abdiel Bull Berg said:
I actually might give this stretch a try in my evening routine, always interesting to try out something new, makes things feel fresh. Thanks as always for a great tip w/links and everything, you really know your ways around on this forum.

Now it’s 50 mins meditation time for me, so catch you later brother.
Click to expand...
You're welcome.
The key is to log everything important. I always keep bookmarks of information that is important.
 
Did my split routine yesterday with 6 sets 1 min hold(bundled) stretches and 2x5 min of pumping then I wore my siliring(love the siliring as it keeps me both elongated and engorged) for some hours after each session.

Was too tired yesterday doing my evening routine to do the tub stretch as well though I think I’ll give it a go today.
Always up for trying something new that can aid in my gaining process.
 
Just checked out the video on Tub stretches, just read about it yesterday and it was exactly how I imagined it would look like except the use of the chair as a fulcrum.

Will definitely give it a go today using my ass as a fulcrum, while I wait for my already beloved Lengthmaster 3 to arrive.

The postal system in my country has never been this slow to deliver a package before, it took no time from I ordered it until it was sent from the U.S so was expecting it to be here this Monday but here I am on Thursday and still nothing.

If it’s not here by tomorrow I’m calling them to hear what’s up, as I want to have my Lengthmaster 3 really, really bad.
 
huge-girth said:
If you don't have any use for it you can give me if you don't mind.
Click to expand...
You’ve got it, as long as you pay for the shipping it’s yours brother.

Got everything that followed with it when I ordered it and everything basically looks brand new. Original casing still intact so it’ll be easy to pack up and ship. It’s all pretty light weight so the shipping fee can’t be that much either.
 
Abdiel Bull Berg said:
You’ve got it, as long as you pay for the shipping it’s yours brother.

Got everything that followed with it when I ordered it and everything basically looks brand new. Original casing still intact so it’ll be easy to pack up and ship. It’s all pretty light weight so the shipping fee can’t be that much either.
Click to expand...

Thanks I really appreciate. I don't know how much it is going to cost to ship it to my country Nigeria. Do you have any idea?
 
Abdiel Bull Berg said:
Just checked out the video on Tub stretches, just read about it yesterday and it was exactly how I imagined it would look like except the use of the chair as a fulcrum.

Will definitely give it a go today using my ass as a fulcrum, while I wait for my already beloved Lengthmaster 3 to arrive.
Click to expand...
Wonderful! You are going to love these stretches. I hope you get your LM3 soon.
 
huge-girth said:
Thanks I really appreciate. I don't know how much it is going to cost to ship it to my country Nigeria. Do you have any idea?
Click to expand...
No idea to be honest, though I can Google and check it out a bit, or just ask when I pick up my Lengthmaster 3 at the post. It should be here on Monday, at least I hope it will.

I’ll figure it out and get back to you soon.
 
huge-girth said:
Thanks I really appreciate. I don't know how much it is going to cost to ship it to my country Nigeria. Do you have any idea?
Click to expand...
Just figured it out brother, comes to 410,- Norwegian kroner or 31108,88 Nigerian Naira. Maybe I can just pay for it and you just pay me back later, will send it next week then. So just send me your address and I’ll let you know when it’s shipped.
 
squirt_inducer_man said:
Wonderful! You are going to love these stretches. I hope you get your LM3 soon.
Click to expand...
Will test it out today, was just too tired yesterday to do my evening routine after a long day of cutting the grass, vacuuming, working out, grocery shopping, walking my dog and working out.

Will test it out when I do my morning routine in about 30 mins, hope to really, really feel that stretch.

I will also call the post today and hear what’s up with it taking so long. But hey at least it seems like both the LM3 and the Thera- band will arrive at the same time.

Edit: Just called them and the package is sent as letter mail, not package mail that’s why there are no updates on the tracking number. Which means it’ll be here today or Monday at the latest, wuhuu!!

And also found out there’s no customs fees to be paid either so it’ll be delivered directly to my mailbox. Too excited and sure hope it arrives today as I can go pick up my Thera-band today as I just got a message saying it’s arrived at the store where I pick it up. Good times.
 
Last edited:
Only did my routine once yesterday of 6 sets 1 min hold(bundled) stretches and 2x5 mins of pumping before putting the siliring on for several hours, I just take it off when I have to take a leak to restore blood flow.

Was just too damn tired yesterday to get my evening routine in after a long day of cutting grass, vacuuming, working out, grocery shopping(got no drivers license or car so I have to carry home over a weeks worth of groceries),walking my dog, doing PE and meditating. That combined with only 5 hours a sleep made me skip it.

Though today I’ll definitely will get two routines in and test out the Tub stretches as well in addition to the other stretches I’m doing.

Wishing my brethren a very good day and a even better weekend.
 
YESYESYESYESYES!! My Lengthmaster 3 just arrived in my mailbox, too happy about that.

Now I will do my normal routine first and other stuff I have to do as well, but after all that I’ll sit down and learn how to wrap properly and how put the LM3 on properly as well.
 
So did my split routine today as well did my original 6 sets 1 min hold bundled stretches and 2x5 min pumping wearing my siliring for 1 hour after as my morning routine.

Second routine was with the LM3 4x5 min hold bundled stretches. My wrapping technique is far from perfect yet though I managed to wrap it good enough to make it work with double theraband and the bandage over it, just fastened it using the velcro that was on the bandage after cutting of a 20 cm long piece, just as long as the Thera-band that came with the LM3.

Never ever have I felt my whole penis getting pulled as hard as before, felt like I was pulling both my ligs and inner penis, and also remembered angeling it correctly taking the pressure of off my penis head. So all in all it went as good as can be expected for my first time using the LM3. I really still feel that my penis got a workout as I write this.
 
Abdiel Bull Berg said:
So did my split routine today as well did my original 6 sets 1 min hold bundled stretches and 2x5 min pumping wearing my siliring for 1 hour after as my morning routine.

Second routine was with the LM3 4x5 min hold bundled stretches. My wrapping technique is far from perfect yet though I managed to wrap it good enough to make it work with double theraband and the bandage over it, just fastened it using the velcro that was on the bandage after cutting of a 20 cm long piece, just as long as the Thera-band that came with the LM3.

Never ever have I felt my whole penis getting pulled as hard as before, felt like I was pulling both my ligs and inner penis, and also remembered angeling it correctly taking the pressure of off my penis head. So all in all it went as good as can be expected for my first time using the LM3. I really still feel that my penis got a workout as I write this.
Click to expand...
It sounds like you got a really good first session with LENGTHMASTER 3, that's just wonderful.
 
squirt_inducer_man said:
It sounds like you got a really good first session with LENGTHMASTER 3, that's just wonderful.
Click to expand...
Thank you very much brother, I would like to believe so too and hopefully it’ll only get even better with time.

Can’t wait to use it again tomorrow and btw put my MityVac away for now, as said before I’ll only focus on length with the LM3 for many months. And thank you very much again for all your guidance on how to actually use it, wrapping and all.
Your videos and explanations really made my first go at this that much easier.
 
Abdiel Bull Berg said:
Thank you very much brother, I would like to believe so too and hopefully it’ll only get even better with time.

Can’t wait to use it again tomorrow and btw put my MityVac away for now, as said before I’ll only focus on length with the LM3 for many months. And thank you very much again for all your guidance on how to actually use it, wrapping and all.
Your videos and explanations really made my first go at this that much easier.
Click to expand...
I believe you got it on your first try. That's impressive. You're welcome brother. I'm happy that my guidance have lead you on the right path.. the long path.
 
squirt_inducer_man said:
I believe you got it on your first try. That's impressive. You're welcome brother. I'm happy that my guidance have lead you on the right path.. the long path.
Click to expand...
That means a lot coming from you. Now I’m just getting ready to do my second round with it, I was unfortunately a weak man yesterday and drank 4 beers and popped a Valium(which I never normally take) and totally overslept.

Throwing away the rest of those nasty pills and no more drinking again even though I drank «only» 4 beers. I’ve had those shitty pills just in case I should have trouble sleeping again, which I haven’t had a problem with at all for many years since I’m so active with doing different things, making me dead tired when the night comes.

Just being totally transparent as I feel like I can be so on this forum and with this brotherhood. The funny thing is I don’t even like alcohol like that nor do I like getting drunk or being around drunk people. It’s just that the weather was so nice, warm and sunny yesterday that I fooled myself into thinking it would be fun, well I was dead wrong.

Though I WILL get my 2 routines with the LM3 in today as well despite oversleeping as much as I did.

Anyways thanks again for being there learning and guiding me with this whole thing we call PE without your videos and explanations it would have been a total hassle having to learn how to use the LM3 on my own. Just can’t thank you enough for that, you really are a valuable asset for this brotherhood, teaching us brothers what you have learned yourself from trial and error making it easier for us others to incorporate your techniques and teachings.
 
DLD said:
You are a wonderful spirit in the brotherhood
Click to expand...
Could not agree with you more brother. And can’t say enough how glad I am for having joined this forum.

Wasted years of doing lazy PE as a member on another forum where they just always said you have to go easy doing PE, though I quickly learned on here that we have to be intense and very, very consistent. And @squirt_inducer_man was the first one to tell me I had to have a more intense routine to actually make gains. He deserves all the praise he gets.
 
Getting ready to use the LM3 again, must say I save a lot of time as well using that compared to when I was doing stretches with my bare hands.

Only thing I regret is not listening to @squirt_inducer_man even earlier regarding buying the LM3.

But now I finally have it and the sky’s the limit when it comes to gaining length with it, no doubt in my mind. So writing a review for it was a given. Only used it once thus far and I’m already a believer.

And with the LM3 and the guidance of @squirt_inducer_man I know I’ll reach my dream length of 9-9,5 inches. Hoping to get as good if not even better results from it as he has. And I believe I will.

Wishing all my brethren on here a good weekend with plenty of gains to come.
 
Abdiel Bull Berg said:
Must admit I find it hard to give up the pumping for now, love the long and full hang it gives me though gotta take the advice I’ve gotten on here to focus on length first.

But damn I love using the MityVac.
Click to expand...
With time you will see a big hang by stretching as well. I measured once, and BPFSL had gone up ~ 0.79 inch in temporary length after a session.
This is really motivational, and you want to keep on going to make it permanent.
 
Abdiel Bull Berg said:
And with the LM3 and the guidance of @squirt_inducer_man I know I’ll reach my dream length of 9-9,5 inches. Hoping to get as good if not even better results from it as he has. And I believe I will.
Click to expand...
You have the blueprint so you should be able to make even faster gains. But keep a steady progression, so you are not hurting yourself. Better to keep a steady progression in the long run. I believe there is a limit to how fast you can gain.
 
squirt_inducer_man said:
You have the blueprint so you should be able to make even faster gains. But keep a steady progression, so you are not hurting yourself. Better to keep a steady progression in the long run. I believe there is a limit to how fast you can gain.
Click to expand...
Ok, will keep it steady and consistent. Btw asked this question on another thread as well: when you say 1 rotation you mean 360 degrees and not 180? I do 1 full 360 degree rotation now though will as you said have to work my way up to 3 full rotations.
 
Did my routine only once yesterday of 4x5 min straight down bundled stretches, one rotation.

Was still so tired after being stupid enough to drink those 4 beers the day before, though still I got some PE and my fitness routine done and woke up much earlier today taking my dog for a 40 min walk upon wakening up.

Now I’m caffeinating myself and getting ready for my AM routine and will most definitely get my PM routine in as well.
Must say it’s much more time efficient focusing on length only as I used over 1 hour on each routine before compared to only 40-45 min now.

Also, after getting properly hydrated again my flaccid still hangs as low and thick as it did when pumping. So the Lengthmaster 3 alone still does the trick. Making my decision to focus on length only that much easier.
So glad I listended to my brothers on here and @squirt_inducer_man especially telling me to buy the LM3.
 
Abdiel Bull Berg said:
Did my routine only once yesterday of 4x5 min straight down bundled stretches, one rotation.

Was still so tired after being stupid enough to drink those 4 beers the day before, though still I got some PE and my fitness routine done and woke up much earlier today taking my dog for a 40 min walk upon wakening up.

Now I’m caffeinating myself and getting ready for my AM routine and will most definitely get my PM routine in as well.
Must say it’s much more time efficient focusing on length only as I used over 1 hour on each routine before compared to only 40-45 min now.

Also, after getting properly hydrated again my flaccid still hangs as low and thick as it did when pumping. So the Lengthmaster 3 alone still does the trick. Making my decision to focus on length only that much easier.
So glad I listended to my brothers on here and @squirt_inducer_man especially telling me to buy the LM3.
Click to expand...
So happy you have truste our advice
 
Did my morning and evening routine yesterday with 4x5 min straight down bundled stretches taking a 10 minute break between the sets. Staying in the chamber for around 11-12 minutes at a time.

I really clamp down hard and my penis head is a little blue after doing the first 2x5 min stretches though that goes away immediately after removing the LM3. So that 10 min break to restore blood flow sure is needed.

Must also say that my forearms and hands gets a really good workout holding these stretches for 5 min at a time, eventually I’m gonna end up having Popeye’s forearms, haha. But it’s all good love doing these stretches, really feeling my penis getting that good, almost painful(in a good way) stretch.
 
Abdiel Bull Berg said:
Did my morning and evening routine yesterday with 4x5 min straight down bundled stretches taking a 10 minute break between the sets. Staying in the chamber for around 11-12 minutes at a time.

I really clamp down hard and my penis head is a little blue after doing the first 2x5 min stretches though that goes away immediately after removing the LM3. So that 10 min break to restore blood flow sure is needed.

Must also say that my forearms and hands gets a really good workout holding these stretches for 5 min at a time, eventually I’m gonna end up having Popeye’s forearms, haha. But it’s all good love doing these stretches, really feeling my penis getting that good, almost painful(in a good way) stretch.
Click to expand...
This is wonderful news. Just keep this up and continuously increase the intensity exponentially. And I believe you will be over 8 inches BPEL soon (soon in the perspective of PE).
 
huge-girth said:
Any update yet?
Click to expand...
Was wondering when I would hear from you again brother, have given an update a few days ago though you must have missed it. Already have it packed down in a box ready for shipping to you, just need your address as mentioned earlier.

When it comes to shipping price it’s 410 Norwegian Kroner or in your currency 30607, 27 Nigerian Naira.

Was starting to think you didn’t want it anymore, though as said it’s packed down and ready to go.
 
Did my split routine yesterday of 4x5 min straight down bundled stretches once in the morning and once at night.

After each routine I wore my Silisleeve for 1-2 hours afterwards to cement any potential gains. I can finally wear the Silisleeve after having stopped pumping for now, as my penis just got to fat to wear it when pumping.

On my evening routine at my last 5 min set my underarms were so tired that they basically started shaking, haha, not only is the LM3 a superb tool for gaining length but also a superb tool for building my underarms even stronger and more muscular, which I don’t mind at all.

Also I’m already starting to notice a longer and fuller hang 24/7 from using the LM3, taking that as a good sign of future gains to come.
 
Did my split routine yesterday as well even though I was very tired in the PM session.

4x5 min straight down, bundled stretches once in the AM and once in the PM, and wore my Silisleeve for an hour or two after each session. Will try to use my Silisleeve even more hours today and also when I take my pre-workout cold shower.

I must admit though that it’s quite hard getting the Thera-band really tight onto my penis though I believe I get it tight enough as I really feel the stretch in my inner penis as well, almost feels like I’m going to pull my penis off of my body.

Used to miss the pumping part only a few days ago but now not so much as I have really quickly learned to love using the LM3 on it’s own. Now I’m sitting here writing and responding while caffeinating myself after a 45 min morning walk with my beloved Cane Corso bitch, all while getting ready to do my AM routine.
 
You must log in or register to reply here.
General chit-chat
Help Users
  • MoS Notifier MoS Notifier:
    Vhvh is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Thejamesbonds is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    aswogdan is our newest member. Welcome!
  • Soulpioneer @ Soulpioneer:
    hi all :)
    Quote
  • Soulpioneer @ Soulpioneer:
    anyone here awake? lol
    Quote
  • MoS Notifier MoS Notifier:
    glint8 is our newest member. Welcome!
  • oldandlively @ oldandlively:
    @Soulpioneer, Hi brother. Join us in the forum. The chat seems to be very quiet as everyone is more involved in the posting.
    Quote
  • MoS Notifier MoS Notifier:
    Mr.Fantasy is our newest member. Welcome!
  • M @ Mr.Fantasy:
    im the newest member, hello
    Quote
  • MoS Notifier MoS Notifier:
    hold_this is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    animebodypillowuk is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    kaitnjau is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Nick123 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    whutyy is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    ped117 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    jaucbalo is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    veronicalfjwa is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Felix Huang is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    thejayunit is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    shard12 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Dickgrow00001 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    mate is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    kurtwolfie is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    azd80 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    bagokaix is our newest member. Welcome!
      MoS Notifier MoS Notifier: bagokaix is our newest member. Welcome!
      Back
      Top