need Help pretty new.

[Kwg08]

Hello all. Ive been doing the newbie routine for about 4 -5 months now only adding pumping. So i do the newbie routine then pump for 30 mins afterwards, was just wondering what i need to be doing after i get done with it all and also when i need to switch the routine up and what exercises to do when i do change the routine. i also dont reall have a lot of money to buy the products and devices so for the most part just need exercises that dont require such

 

[orgasmic19]

You’re supposed to give your routine six months before evaluation have you made any gains? I’m assuming your practicing DLD’s Newbie Routine.

 

[Kwg08]

thank you and 1/4 in length/ 3/8 in girth roughly

 

[squirt_inducer_man]

Hello all. Ive been doing the newbie routine for about 4 -5 months now only adding pumping. So i do the newbie routine then pump for 30 mins afterwards, was just wondering what i need to be doing after i get done with it all and also when i need to switch the routine up and what exercises to do when i do change the routine. i also dont reall have a lot of money to buy the products and devices so for the most part just need exercises that dont require such

You can make yourself a smooth broomstick as a Power Assist device, to bundle around and deform the tunica for faster gains.
Like this one:
Broomstick picture.


- Are you following the Phases in the MOS DVD?

 

[Kwg08]

How exactly do I use the broomsticks I’m not familiar with the DVD and phases tbh I kinda just seen the newbie routine and just started that and been doing it consistently and haven’t looked much more into everything

 

[squirt_inducer_man]

How exactly do I use the broomsticks I’m not familiar with the DVD and phases tbh I kinda just seen the newbie routine and just started that and been doing it consistently and haven’t looked much more into everything

MOS DVD with all exercises (videos extracted).
Look through the dvd first.

 

[orgasmic19]

If you’re seeing growth with your routine, there’s no need to change it. If anything increase the intensity.

if you’re not seeing any growth increase the intensity or add more exercises to your routine or change it. I’m not expert just trying to help out.

 

[huge-girth]

How exactly do I use the broomsticks I’m not familiar with the DVD and phases tbh I kinda just seen the newbie routine and just started that and been doing it consistently and haven’t looked much more into everything

How precisely are you pumping? You need to combine pumping with manual girth exercise like the SSJ (Slow Squash Jelq). Below is how to pump:

5 minutes pumping
5 minutes SSJ


5 minutes pumping
5 minutes SSJ


5 minutes pumping
5 minutes SSJ


This is how you can make permanent gains from pumping. If you pump without adding the SSJ, the gains in most causes won't be permanent.

 

[Kwg08]

How precisely are you pumping? You need to combine pumping with manual girth exercise like the SSJ (Slow Squash Jelq). Below is how to pump:

5 minutes pumping
5 minutes SSJ


5 minutes pumping
5 minutes SSJ


5 minutes pumping
5 minutes SSJ


This is how you can make permanent gains from pumping. If you pump without adding the SSJ, the gains in most causes won't be permanent.

i usually just pump for 30 minutes after I finish the routine, or for 30 minutes before I have sex

 

[Kwg08]

How precisely are you pumping? You need to combine pumping with manual girth exercise like the SSJ (Slow Squash Jelq). Below is how to pump:

5 minutes pumping
5 minutes SSJ


5 minutes pumping
5 minutes SSJ


5 minutes pumping
5 minutes SSJ


This is how you can make permanent gains from pumping. If you pump without adding the SSJ, the gains in most causes won't be permanent.

Can I add the 5x5x3 after the newbie routine? Instead of pumping 30 minutes straight

 

[huge-girth]

Can I add the 5x5x3 after the newbie routine? Instead of pumping 30 minutes straight

Stop pumping for 30 minutes straight. Start doing the 5x5x3 pumping routine. If you have time, you can do it in combination with the newbie routine.

 

[DLD]

Can I add the 5x5x3 after the newbie routine? Instead of pumping 30 minutes straight

That is the smartest thing you can do

 

[derekparle]

I’ve actually been doing side-to-side stretches for about 4-5 months now. They’re great. I do 5 reps each hand=1 set, 10 sets with some btc stretches afterward and I make sure each stretch lasts 5-6 seconds.

 

[RichardSwellswell]

What pressure are you at for 30 minutes?

 

[squirt_inducer_man]

I’ve actually been doing side-to-side stretches for about 4-5 months now. They’re great. I do 5 reps each hand=1 set, 10 sets with some btc stretches afterward and I make sure each stretch lasts 5-6 seconds.

How much have you gained?

 

[Kwg08]

What pressure are you at for 30 minutes?

I have 2 pumps one electric and one with the little hand ball neither have a gauge I just pump it to where it fills the tube and let it sit. I don’t really get the donut/lymph anymore also.

 

[DLD]

I have 2 pumps one electric and one with the little hand ball neither have a gauge I just pump it to where it fills the tube and let it sit. I don’t really get the donut/lymph anymore also.

Are you following the five-by-five by 5?

 

[Kwg08]

Are you following the five-by-five by 5?

yeah started recently to do it directly after the newbie routine not entirely sure if i do the SSJs correctly tho

 

[squirt_inducer_man]

yeah started recently to do it directly after the newbie routine not entirely sure if i do the SSJs correctly tho

The SSJ"s have a video instruction in the MOS DVD.