- Joined
- Apr 19, 2020
- Messages
- 284
Hi Dld
my dear brother I have a few questions
_ do I take a day or two days off in the week
_ I measure every week or every month
_ by this routine is what I see small gains in a month
So I follow this routine once a day or twice If yes I do the same routine in the morning and evening or I change the exercises
_ does adding the circumference routine increase my chances of gaining the length or else I just focus on this routine because it is the length that interests me much more at the moment.
Thank you bro❤️
my dear brother I have a few questions
_ do I take a day or two days off in the week
_ I measure every week or every month
_ by this routine is what I see small gains in a month
So I follow this routine once a day or twice If yes I do the same routine in the morning and evening or I change the exercises
_ does adding the circumference routine increase my chances of gaining the length or else I just focus on this routine because it is the length that interests me much more at the moment.
Thank you bro❤️