Clamping method

I cant find video tutorial about clamping have seen many but for some reason i havent gained in 8 months
 
I cant find video tutorial about clamping have seen many but for some reason i havent gained in 8 months

If there are no videos in the video section then we would not have a video. I have always felt unsafe about clamping so I never really put any kind of effort into its resources. I just feel it is very dangerous and I think that the 5×5×3 is a much safer way to go. Clamping ring cause permanent discoloration, thrombosis and many other skin and penis issues.
 
I tought it was the best method to get girth gains, my penis is discolored and no gains :/
 
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I tought it was the best method to get girth gains, my penis is discolored and no gains :/

I never said it was the best method, I did say it was the most dangerous method. The best method to gain in girth is using the 5×5×3 in SRT.
 
No bro sorry, i didnt mean to say you said that, another veteran told me that in r/ajelqforyou
 
No bro sorry, i didnt mean to say you said that, another veteran told me that in r/ajelqforyou

❤️ I know that my brother. I was just stating my own view. Go with the 5×5×3 and you’ll be so happy you did. After the first work out you’ll see a temporary expansion of up to an inch. From there it’s just cementing the gains as they happen.
 
I have a few questions about 5x5x3, i need to enter discord, i can only do 5x5x3 with out the stretcher and all that?
 
5x5x3 all you need is a pump

So only warm up, then 5 min ssj + 5 min pump rest 3 min?

I never warm up thats my bad and never stretch, is this necessesary for girth? I tought stretch was only for lenght
 
So only warm up, then 5 min ssj + 5 min pump rest 3 min?

I never warm up thats my bad and never stretch, is this necessesary for girth? I tought stretch was only for lenght

5 minutes pump x 5 minutes SSJ x 3 rounds

For warm up, You should definitely at least do 4-5 minutes of bundled stretches before every workout even if you are only focusing on girth. It pre-stretches the túnica so that your session brings maximum expansion.
 
5 minutes pump x 5 minutes SSJ x 3 rounds

For warm up, You should definitely at least do 4-5 minutes of bundled stretches before every workout even if you are only focusing on girth. It pre-stretches the túnica so that your session brings maximum expansion.
Whats a bundle stretch? Sorry i was never stretching neither warming up in clamping, and when i click on the words it send me to a device, can i do normal stretches with my hands?
 
Whats a bundle stretch? Sorry i was never stretching neither warming up in clamping, and when i click on the words it send me to a device, can i do normal stretches with my hands?

A bundled stretch can be done by hand simply by twisting your penis while it’s flaccid one or two times and stretch from there.

It can be done with the Lengthmaster with so much more intensity. So if you own a LM use that to do you’re bundled stretching. With the LM you’re able to use two hands when you stretch giving unbelievable intensity
 
Ok, thank you bros im gonna start tomorrow with this new routine 5x5x3

The only last question is, do i have to rest between 5x5 set 1 or they have to be full done 3 sets of 5x5 and relax till the end
 
Ok, thank you bros im gonna start tomorrow with this new routine 5x5x3

The only last question is, do i have to rest between 5x5 set 1 or they have to be full done 3 sets of 5x5 and relax till the end

There’s no resting until the end. So you go from the pump right into the SSJ.
 
Ok, bro much better explained, thank you ill advice if something comes, i hope can enter discord soon.

Many thanks to both
 
Ok, bro much better explained, thank you ill advice if something comes, i hope can enter discord soon.

Many thanks to both

I sent a message to lightning about the Discord issue. Let me give him a call because I have not heard back. I think we just need to renew the link.

Please get back to me as soon as you have finished your first work out as I want to hear just how much expansion you were able to get.
 
I sent a message to lightning about the Discord issue. Let me give him a call because I have not heard back. I think we just need to renew the link.

Please get back to me as soon as you have finished your first work out as I want to hear just how much expansion you were able to get.
Hey bro can i pump with a condom or a sleeve i read by redzulu that is better, or i pump normal?
Im using bathmate as pump and a sleeve
 
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