I have been doing them all wrong too. I will start doing it the right way, thanks for posting this video.I forgot all about this video. This was a long time ago but this exercise I’m doing what is the precursor to the SlowSquashJelq. This video gives great visual and audio explanation. It is really worth the watch
WOW! There is so much information there, and it's free, that's awesome!! Need to bookmark it.Biggest news of the people miss out on is the Paysite is now open to the public for free. The site is filled with routines and exercises with all video, illustrations and soundbites to help you understand. Simply click on Members Site and you are in.
WOW! There is so much information there, and it's free, that's awesome!! Need to bookmark it.
I forgot all about this video. This was a long time ago but this exercise I’m doing what is the precursor to the SlowSquashJelq. This video gives great visual and audio explanation. It is really worth the watch
So, if I understand correctly, this video is the right way to do the slow quash jelq right?
Any where else to see this video, I’m having a hard time doing that exercise. Not sure how to do it correctly. Need help to figure it out. ThanksI forgot all about this video. This was a long time ago but this exercise I’m doing what is the precursor to the SlowSquashJelq. This video gives great visual and audio explanation. It is really worth the watch
ok thanks, found it.Go to the page where we keep all of our AV and look for the exercise called “isolation compression squeeze” this is the proper way to do the SSJ. I named it the SSJ after I created the original exercise. Here is the link and just search for that exercise
ok thanks, found it.
wow it is awesome and the site really helps thumbs up!I’ll go give it a go and let me know how awesome it is LOL
wow it is awesome and the site really helps thumbs up!