i did 12 sets of 20mins yesterday , i feel horny and woke up with a boner. Im using a 1.5" piece of silicone
sleeve (this isnt my first clamp experience) , in one of DLD's videos he talks about girth and he says to keep the expansion state as long as possible im planing not taking days off , i think personally that hes right , when it comes to girth you have to keep that expansion for the longest period of time possible so days off has no sense for me , isnt 8-9 hours of sleep plus the rest of day , i only train at night.