Need advice please !

[Beyonder]

Hey guys!!

I completed my first three months of PE last week but unfortunately I was not rewarded with gains besides a better EQ which I am happy in that department. I was a little bit disappointed because I had the impression when I looked at my penis that I was bigger but when I measured I was still the same size. I know that this is not a fast process but with dedication I will get there. This week I am resting but next week I will start again. I don’t know if I should continue with my previous routine or if I should start with a new one. My previous routine was:

10 minutes warm up with hot cloth
5 sets of stretching (straight out, left, up, right and down. 25 seconds each position)
150 jelqs 3 second each jelq
25 kegels 3 seconds each
10 minutes warm down hot cloth

I do 50 kegels a day, 25 in the morning and 25 after the routine (Night time) like stated before. I am currently 7 inches BPEL and 6 inches EG. I am satisfied with my girth. My goal is 1 inch in length. So guys what do you think I should do?
Thanks you.

 

[Bornsinner]

Hey I’m sure a vet will give better advice but from my experience it depends on how you felt after your workout routine my advice if you feel good still maybe up the intensity a bit more. Could just mean you’re not giving enough intensity. Also you’re doing basic stretching which is fine especially if you’re new to this but maybe you can incorporate a little more advance stretch every now an then such as bundled stretch’s etc.. I have never done Manuel work from my experience I love pe equipment and the 2 things I’d recommend are the length master and bathmate if you can get your hands on those 2 devices and slowly work your way up you will multiply the speed of you gains trust me but if not just stick to Manuel’s maybe up the intensity and add more stretches to your workout give it another 3 months and see how things work out man ! Like I said hopefully red or dld can give their response but also look up and read the srt method created by dld there’s no way you couldn’t gain with a committed routine like that !

 

[huge-girth]

It's either you are not using enough intensity or you need a penis device. You can make good gains through manual pe but I've never done manual pe before.

If you have the cash, you can buy a length master. It is capable of giving you all your needed gains. It's the only device you need since you have a 1 inch goal and also since it's the cheapest and most powerful manual stretching device.

 

[DLD]

.

 

[DLD]

Welcome to the brotherhood! To me it sounds like a time issue sometimes gains can take a while to kick in. But it could also be the routine because some men need more work and or intensity to make gains happen. I see your routine and it’s Lacking in a few areas. I highly recommend reviewing the SRT routine as it’s going to teach you many things about healing, training and gaining. The suggestions I’m giving you come from the SRT routine.

Before any girth or length session I suggest you get in 5 to 10 minutes of bundled stretches. These can be done many ways and I’ll give you a few. These can be done manually or with the Lengthmaster. I also suggest you incorporate a set of Expressive stretches. Again needs to be done manually or with equipment. Buy hand he simply grip at the extreme bass of your penis and stretch out from there. If you have a Bathmate You can do DLD Hard-core stretches, With a Lengthmaster you can attach at a low point on your penis, strap down and stretch from there.

I would also look at various other stretches that are available that are very powerful. I also suggest that you look at the SlowSquashJelq as this is a much faster way to gain girth.

If you have the time yet in the testicle Health massage and stretch that is found in the newbie routine. This will help with a longer and heavier flaccid penis

 

[Beyonder]

Thank you for all your help !!

 

[Beyonder]

It's either you are not using enough intensity or you need a penis device. You can make good gains through manual pe but I've never done manual pe before.

If you have the cash, you can buy a length master. It is capable of giving you all your needed gains. It's the only device you need since you have a 1 inch goal and also since it's the cheapest and most powerful manual stretching device.

Thanks for the advice, I am only doing manual exercises because I don't have money and I don't live alone, Maybe one day I will buy the length master.

Thanks.

 

[DLD]

Thank you for all your help !!

No problem my brother that’s what I do!

 

[Beyonder]

Hey I’m sure a vet will give better advice but from my experience it depends on how you felt after your workout routine my advice if you feel good still maybe up the intensity a bit more. Could just mean you’re not giving enough intensity. Also you’re doing basic stretching which is fine especially if you’re new to this but maybe you can incorporate a little more advance stretch every now an then such as bundled stretch’s etc.. I have never done Manuel work from my experience I love pe equipment and the 2 things I’d recommend are the length master and bathmate if you can get your hands on those 2 devices and slowly work your way up you will multiply the speed of you gains trust me but if not just stick to Manuel’s maybe up the intensity and add more stretches to your workout give it another 3 months and see how things work out man ! Like I said hopefully red or dld can give their response but also look up and read the srt method created by dld there’s no way you couldn’t gain with a committed routine like that !

Thank you for your help !!! I will add the blundled stretches.

 

[DLD]

Thank you for your help !!! I will add the blundled stretches.

It’s gonna make a big difference my friend

 

[Bornsinner]

Of course. Just start adding instensity & figure out what your limits are you’re gonna see gains through time ??

 

[DLD]

Of course. Just start adding instensity & figure out what your limits are you’re gonna see gains through time ??

That’s exactly right. Overtime any exercise will eventually lose its ability to bring new gains. At this point it’s important to either add intensity and time to the exercise or switch to a new more powerful exercise.

 

[Beyonder]

Welcome to the brotherhood! To me it sounds like a time issue sometimes gains can take a while to kick in. But it could also be the routine because some men need more work and or intensity to make gains happen. I see your routine and it’s Lacking in a few areas. I highly recommend reviewing the SRT routine as it’s going to teach you many things about healing, training and gaining. The suggestions I’m giving you come from the SRT routine.

Before any girth or length session I suggest you get in 5 to 10 minutes of bundled stretches. These can be done many ways and I’ll give you a few. These can be done manually or with the Lengthmaster. I also suggest you incorporate a set of Expressive stretches. Again needs to be done manually or with equipment. Buy hand he simply grip at the extreme bass of your penis and stretch out from there. If you have a Bathmate You can do DLD Hard-core stretches, With a Lengthmaster you can attach at a low point on your penis, strap down and stretch from there.

I would also look at various other stretches that are available that are very powerful. I also suggest that you look at the SlowSquashJelq as this is a much faster way to gain girth.

If you have the time yet in the testicle Health massage and stretch that is found in the newbie routine. This will help with a longer and heavier flaccid penis

I will follow your advice man. I actually thought about buying an extender but I don't have money and I do't live alone and to add to that not much privacy ,So I figured that I could do manual exercises when I' m alone (usually 1 hour at night).
Overall my EQ is much better I can even see veins that I couldn't see before. Should I just concentrate in length exercises (multiple variations of stretches) or i should also add jelqing ?

 

[DLD]

It really depends on what you want, do you want to gain girth right now or do you want to gain length right now? Do you have a limited amount of time to dedicate to your routine? Let me know the answers to these questions and I will give you some advice on a great routine. What is your starting size and where do you want to get to

 

[Beyonder]

It really depends on what you want, do you want to gain girth right now or do you want to gain length right now? Do you have a limited amount of time to dedicate to your routine? Let me know the answers to these questions and I will give you some advice on a great routine. What is your starting size and where do you want to get to

I want length. My girth 6 inches so is fine, not worried about girth at all. I have 1 hour to 2 hours max to dedicate every day. Main goal is 1 inch in length (7 inches in length right now)

 

[DLD]

I want length. My girth 6 inches so is fine, not worried about girth at all. I have 1 hour to 2 hours max to dedicate every day. Main goal is 1 inch in length (7 inches in length right now)

Thanks for the quick reply! I will write a routine for you that is completely manual and in the future, when you have tools, we can modify this routine. I will work on that tonight for you please just bump this thread so I remember.

 

[Bornsinner]

Dld got you brother !

 

[Beyonder]

Thanks for the quick reply! I will write a routine for you that is completely manual and in the future, when you have tools, we can modify this routine. I will work on that tonight for you please just bump this thread so I remember.

Jesus Christ !!! thank you so much man I can't believe that you are helping me hahah.

 

[Bornsinner]

You mean so that it appears on the top of the most recent posts? As long as you message on this thread it’ll update if a while goes by and you want to bring it back to life just type “bump” and it’ll go on the most recent

 

[Beyonder]

You mean so that it appears on the top of the most recent posts? As long as you message on this thread it’ll update if a while goes by and you want to bring it back to life just type “bump” and it’ll go on the most recent

Ok so I just write "something" so that the thread appears in most recent posts right ?

 

[Adamtf1982]

One word.....HANG!!!! Others may or may not have used the hanging method..... but, I for one am a believer!!!! What you've been doing is good for a newbie routine, to prepare for much more intense things to come!!!! I have gained over 1 1/2", and did so, in just under a year! Since I've been working on cementing my gains, but will be hitting it hard and heavy again soon!!! The lengthmaster is a great tool, as you can hang with it, as well as all the other intense stretches you can do with it! I would definitely invest in one! But, I would without a doubt, get a malehanger!!! Stillwantmore2 is the one that makes and sells them. I have one and love it!!! It is soooo comfortable!!!! Start with a lower weight at first, and move up from there. I also spend every minute when I'm not doing my routine in my extender! Get one!!! I also use the bathmate every night in the shower. Keep on with the manual stretching also for sure! There's a ton of info on hanging here, and also on the use of extenders. Good luck..... you'll get there!!!! You're just getting thru the break in period..... now the real work begins!!!! You have to be consistent and diligent!!!!!!

 

[Bornsinner]

Yes you can write anything on this thread and it will update to most recent posts

 

[Beyonder]

One word.....HANG!!!! Others may or may not have used the hanging method..... but, I for one am a believer!!!! What you've been doing is good for a newbie routine, to prepare for much more intense things to come!!!! I have gained over 1 1/2", and did so, in just under a year! Since I've been working on cementing my gains, but will be hitting it hard and heavy again soon!!! The lengthmaster is a great tool, as you can hang with it, as well as all the other intense stretches you can do with it! I would definitely invest in one! But, I would without a doubt, get a malehanger!!! Stillwantmore2 is the one that makes and sells them. I have one and love it!!! It is soooo comfortable!!!! Start with a lower weight at first, and move up from there. I also spend every minute when I'm not doing my routine in my extender! Get one!!! I also use the bathmate every night in the shower. Keep on with the manual stretching also for sure! There's a ton of info on hanging here, and also on the use of extenders. Good luck..... you'll get there!!!! You're just getting thru the break in period..... now the real work begins!!!! You have to be consistent and diligent!!!!!!

Thanks for the advice and the movivation you gave me my friend. The best of luck for you brother !!

 

[DLD]

Jesus Christ !!! thank you so much man I can't believe that you are helping me hahah.

You’re welcome my brother that’s what I do and I agree with you thank you Jesus!

 

[DLD]

Yes you can write anything on this thread and it will update to most recent posts

Exactly correct ?

 

[Beyonder]

Exactly correct ?

Can't wait to see the routine that you're going to put together for my situation. That's pretty cool.

 

[DLD]

Can't wait to see the routine that you're going to put together for my situation. That's pretty cool.

Never a problem my brother that’s what I do! God bless

 

[REDZULU2003]

Hello

Warm welcome to MOS

Lots of great advice already given, but I feel your predicament in that you've not much cash, privacy, and live with others. I have been in all three of those, so at this moment in time, working with the hands is the better option it seems, but, certainly save up, or if you post more often on here, you can win an extender.

Certainly, save for a lengthmaster as they are pretty cheap and can not only intensify a stretch, but you can do hanging with those, plus so much more that would be difficult using anything else.

I'm going to suggest you look at the following post from DLDs newbie thread, that might help you out for now.

I would also strongly suggest, you purchase a lifetime membership from MOS.
This is well worth it, and you get to see videos of all DLDs exercises, its a good price, and can be accessed like your doing now.

Also got some routines that may help you, from my old routine help thread here.

 

[Beyonder]

Hello

Warm welcome to MOS

Lots of great advice already given, but I feel your predicament in that you've not much cash, privacy, and live with others. I have been in all three of those, so at this moment in time, working with the hands is the better option it seems, but, certainly save up, or if you post more often on here, you can win an extender.

Certainly, save for a lengthmaster as they are pretty cheap and can not only intensify a stretch, but you can do hanging with those, plus so much more that would be difficult using anything else.

I'm going to suggest you look at the following post from DLDs newbie thread, that might help you out for now.

I would also strongly suggest, you purchase a lifetime membership from MOS.
This is well worth it, and you get to see videos of all DLDs exercises, its a good price, and can be accessed like your doing now.

Also got some routines that may help you, from my old routine help thread here.

Thank you so much brother.

 

[Beyonder]

Never a problem my brother that’s what I do! God bless

It's good to see people helping each other.

 

[Wintergates]

You have to condition your penis first thats at least 6 months with jelquing , do only jelq for 10-20 mins 6 on 1 off , from there if u want lenght you have the king of lenght which is hanging i personally do erect lightweight hanging , currently hanging 2 x 1 hs sets at 0.5lbs but thats for later.
Stick to only jelq , you dont need to mix exercises in the same session its so useless to me just pick one exercise of your personal preference and do it to condition your dick to jump into a more advance stage of PE.
Please check in the newbie forum some videos of DLD of my personal taste that helps me to keep going , the forum is made with a meaning , verbal expression should not be underestimated.

 

[Beyonder]

You have to condition your penis first thats at least 6 months with jelquing , do only jelq for 10-20 mins 6 on 1 off , from there if u want lenght you have the king of lenght which is hanging i personally do erect lightweight hanging , currently hanging 2 x 1 hs sets at 0.5lbs but thats for later.
Stick to only jelq , you dont need to mix exercises in the same session its so useless to me just pick one exercise of your personal preference and do it to condition your dick to jump into a more advance stage of PE.
Please check in the newbie forum some videos of DLD of my personal taste that helps me to keep going , the forum is made with a meaning , verbal expression should not be underestimated.

Thank you so much brother. Now I have even more info and options, But for now I will keep doing the manual exercises.
I'm super excited to see the routine that DLD is putting together. I'ts great that people help each other, and give great advice like you just did. BROTHERHOOD !!

 

[Wintergates]

 

[DLD]

It's good to see people helping each other.

That’s how we built this business!

 

[Wintergates]

Cant stop sry

 

[Beyonder]

Cant stop sry

haha Cool Bro !!

 

[Beyonder]

That’s how we built this business!

True. And that's how you built this great brotherhood.

 

[Adamtf1982]

And always remember..... your soldier is very resilient!!!!! It's probably possible....but realistically, you're not gonna pull it off!!!! Always go hard, and continue to increase intensity!!! And like I said......consistency!!!!!

 

[Beyonder]

And always remember..... your soldier is very resilient!!!!! It's probably possible....but realistically, you're not gonna pull it off!!!! Always go hard, and continue to increase intensity!!! And like I said......consistency!!!!!

Consistency and dedication Yes Sir !!! Thanks for the motivation brother !!!!

 

[DLD]

Consistency and dedication Yes Sir !!! Thanks for the motivation brother !!!!

And the best way to stay consistent and dedicated is to have a progress thread that lets us know how you’re doing, the gains you’re making, what routine you’re using, and other various information. This helps us keep you accountable at the same time it helps you inspire other men to make greater gains.

 

[huge-girth]

Hey guys!!

I completed my first three months of PE last week but unfortunately I was not rewarded with gains besides a better EQ which I am happy in that department. I was a little bit disappointed because I had the impression when I looked at my penis that I was bigger but when I measured I was still the same size. I know that this is not a fast process but with dedication I will get there. This week I am resting but next week I will start again. I don’t know if I should continue with my previous routine or if I should start with a new one. My previous routine was:

10 minutes warm up with hot cloth
5 sets of stretching (straight out, left, up, right and down. 25 seconds each position)
150 jelqs 3 second each jelq
25 kegels 3 seconds each
10 minutes warm down hot cloth

I do 50 kegels a day, 25 in the morning and 25 after the routine (Night time) like stated before. I am currently 7 inches BPEL and 6 inches EG. I am satisfied with my girth. My goal is 1 inch in length. So guys what do you think I should do?
Thanks you.

You are a very lucky man to have started PE with 7 BPEL. Your routine is not solid enough. You need the length master. Get yourself a length master and get that needed 1 inch in length within 6 months.