Welcome to MOS, TAP1983

Welcome to the Brotherhood, @TAP1983, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT - Suppressed-Restricted-Transposition Theory Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.

Hey @DLD im the ex user that emailed you. I’m 5.5 by 4 inches now and I’d like to get to 8.5 by 6 inches eventually. Thanks for the help.

TAP1983 said:

Hey @DLD im the ex user that emailed you. I’m 5.5 by 4 inches now and I’d like to get to 8.5 by 6 inches eventually. Thanks for the help.

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Did I get back to you yet?

You did my brother. Thank you.

TAP1983 said:

You did my brother. Thank you.

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Once you’re ready be sure to make a progress thread so everybody can see how well you’re doing.