Should i be worried of the fluid build up in the shaft during ssj

huge-girth said:

There isn't suppose to be any fluid build-up when doing SSJ. As a matter of fact, SSJ is a fluid build-up killer. You might want to make sure you are doing the right exercise

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huge-girth said:

There isn't suppose to be any fluid build-up when doing SSJ. As a matter of fact, SSJ is a fluid build-up killer. You might want to make sure you are doing the right exercise

Click to expand...

Jürgen88 said:

@Sagittarius

SSJ is meant to reduce fluid build up, what you are feeling in your shaft is just all the blood trapped

@DLD explainning how it works:



View attachment 1829283

Explanation by DLD:

MENTAL STATE:
Highly sexual. I look at a session with the same frame of mind I would with masturbation or sex. I want to be highly aroused and ready to enjoy the session. I like to be laying down with a good �naked people movies� on with total privacy.

TIME:
I set a time in advance (sometimes I go beyond that time) I usually dedicate 45 minutes to the session. I do not count how many I am doing my one and only goal is MAXIMUM EXPANSION for each and every session. I can tell by looking at my GIRTH that I am fully engorged and this is where I want to be as this is where GIRTH gains are. One rep of this exercise can last as long as 3 minutes for me (it really depends on endurance and hand strength) My hands get very cramped and I need to switch positions every 5 minutes or so. As time goes on your hands will get stronger.

THE EXERCISE:
I get myself fully erect. Once I have an optimum erection I will kegel as much blood into my penis as possible than with one hand (as shown) I clamp off at the base. I need some room to move the blood around so I will squeeze my glans releasing a small amount of blood than I clamp off again. The hand clamped off at the extreme base slowly and intensely jelq up maybe an inch. Once in this position I take the heal of the other hand and squash the blood from by head downward against the hand clamping. I am still applying upward pressure with the clamped hand as the heal of the upper hand continues to push the blood around. Very similar to an Isolated Compression Squeeze the difference being the upper hand is open and the heal of the hand is used to push against the resisting hand. As I said above I will do one rep for about 2-3 minutes at which time I release do a few Dual Dry Jelqs and begin the next set.

My goal, as stated above is MAXIMUM EXPANSION. I gage this by looking at my wrists while training and I make a visual comparison of the GIRTH of my penis to the GIRTH of my wrist. I want to get myself thicker than my wrist and I do this every session. Just for fun when I surpass my wrist GIRTH I start looking at my ankles (yeah right!) but it is fun to try.

Here are some illustration he drew:

View attachment 1829282

Click to expand...

Sagittarius said:

My dick is always thicker after ssj so I'm not sure whether it's blood or oedema

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Sagittarius said:

Ssj is the same as isolated compression squeeze right?

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Sagittarius said:

So the thickness i feel after the exercise is just blood not oedema?

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Jürgen88 said:

Edema should appear between the corona and the foreskin.

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Sagittarius said:

Yeah, the thickness i feel is along the entire shaft not below the corona alone, so i guess it is just engorgement. So I've been doing the isolated compression squeeze not ssj.

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Jürgen88 said:

Click to expand...

Jürgen88 said:

@Sagittarius

SSJ is meant to reduce fluid build up, what you are feeling in your shaft is just all the blood trapped

@DLD explainning how it works:



View attachment 1829283

Explanation by DLD:

MENTAL STATE:
Highly sexual. I look at a session with the same frame of mind I would with masturbation or sex. I want to be highly aroused and ready to enjoy the session. I like to be laying down with a good �naked people movies� on with total privacy.

TIME:
I set a time in advance (sometimes I go beyond that time) I usually dedicate 45 minutes to the session. I do not count how many I am doing my one and only goal is MAXIMUM EXPANSION for each and every session. I can tell by looking at my GIRTH that I am fully engorged and this is where I want to be as this is where GIRTH gains are. One rep of this exercise can last as long as 3 minutes for me (it really depends on endurance and hand strength) My hands get very cramped and I need to switch positions every 5 minutes or so. As time goes on your hands will get stronger.

THE EXERCISE:
I get myself fully erect. Once I have an optimum erection I will kegel as much blood into my penis as possible than with one hand (as shown) I clamp off at the base. I need some room to move the blood around so I will squeeze my glans releasing a small amount of blood than I clamp off again. The hand clamped off at the extreme base slowly and intensely jelq up maybe an inch. Once in this position I take the heal of the other hand and squash the blood from by head downward against the hand clamping. I am still applying upward pressure with the clamped hand as the heal of the upper hand continues to push the blood around. Very similar to an Isolated Compression Squeeze the difference being the upper hand is open and the heal of the hand is used to push against the resisting hand. As I said above I will do one rep for about 2-3 minutes at which time I release do a few Dual Dry Jelqs and begin the next set.

My goal, as stated above is MAXIMUM EXPANSION. I gage this by looking at my wrists while training and I make a visual comparison of the GIRTH of my penis to the GIRTH of my wrist. I want to get myself thicker than my wrist and I do this every session. Just for fun when I surpass my wrist GIRTH I start looking at my ankles (yeah right!) but it is fun to try.

Here are some illustration he drew:

View attachment 1829282

Click to expand...

Sagittarius said:

I've just done it after bundled stretches and the expansion is unbelievable

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Goke55 said:

@DLD my girth routine is 5x5x3 i did 4 weeks i feel thick but no girth gain?

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DLD said:

What kind of expansion are you seeing directly after a workout?

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Goke55 said:

İts good expansion after a workout Just first week little fluid retention

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huge-girth said:

As long as you are not getting too much fluid retention, you are doing well. What do you mean when you said no girth gain?

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Goke55 said:

İts mean just temporary expansion, i can't see permanent girth gain bro

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