Reviving the Jes Extender thread.

[Abdiel Bull Berg]

I have sent you a PM, it's important information about Creatine (supplementation).

I saw that and will definitely read it, thanks for sharing brother.❤️

 

[Abdiel Bull Berg]

29.11.23- 2h25mins

Total time= 497h36mins

 

[squirt_inducer_man]

Thank you brother, I have tried telling this to these Doctors but they just won’t listen. Besides that I feel really good and have no signs of actual kidney damage.

I love taking my creatine and will tell my Doc today that there’s nothing to worry about and that I will keep on taking my creatine. It’s such a good workout supplement that I’m really not willing to give up.

To make them less worried, you can not take it for 4 weeks. But it's probably hard to do...but it's possible.
In this way you get true values of the kidneys health.

 

[Abdiel Bull Berg]

To make them less worried, you can not take it for 4 weeks. But it's probably hard to do...but it's possible.
In this way you get true values of the kidneys health.

Yeah, I’ve decided to only get my smaller amounts of creatine from my pre-workout which I take only 3 times per week giving me 3 grams of creatine for each serving.

Also there’s a tiny amount of creatine in my whey-protein and my mass-gainer so will stay away from the creatine monohydrate for now I think. But damn it’s hard since I get such good results from creatine.

 

[Abdiel Bull Berg]

30.11.23- 4h00mins

Total time= 501h36mins

FINALLY over 500 hours, now it’s on to clocking in 1000 hours. Hoping to get to 1500-2000 hours by the 1’st of July next year.

 

[DLD]

500! This is true, dedication.

 

[Abdiel Bull Berg]

500! This is true, dedication.

Thank you very much brother. Feels good having gotten this far already.

 

[Abdiel Bull Berg]

01.12.23- 4h05mins

Total time= 505h41mins

 

[Jolex]

01.12.23- 4h05mins

Total time= 505h41mins

One question brother,do you remove that extender during those four hours of stretching ?

 

[DLD]

Thank you very much brother. Feels good having gotten this far already.

You're kicking butt, my brother.

 

[Abdiel Bull Berg]

One question brother,do you remove that extender during those four hours of stretching ?

Yes, I wear it for 30-60 mins at a time as I’m extending at full traction. If I had chosen to use less traction I think I could wear it for 1-2 hours straight without removing it.

Hoping me choosing to go full force traction wise pays off in the end.

 

[Abdiel Bull Berg]

02.12.23- 4h15mins

Total time= 509h56mins

 

[Abdiel Bull Berg]

03.12.23- 3h38mins

Total time= 513h34mins

 

[Abdiel Bull Berg]

04.12.23- 3h40mins

Total time= 517h14mins

 

[Abdiel Bull Berg]

05.12.23- 4h02mins

Total time= 521h16mins

 

[squirt_inducer_man]

05.12.23- 4h02mins

Total time= 521h16mins

Amazing.

 

[DLD]

Amazing.

Incredible

 

[squirt_inducer_man]

Do you want to make video instructions about your journey? If so we are very welcoming of this.
We don't have any video instructions from members using extenders.

If you are interested, you can upload the video in this album.

https://mattersofsize.com/media/albums/video-upload-for-members.107/

This is just a friendly request.

 

[colossaltitan]

Do you want to make video instructions about your journey? If so we are very welcoming of this.
We don't have any video instructions from members using extenders.

If you are interested, you can upload the video in this album.

https://mattersofsize.com/media/albums/video-upload-for-members.107/

This is just a friendly request.

Abdiel doesn't use this thread anymore. He's in a new thread that he made.

 

[squirt_inducer_man]

Abdiel doesn't use this thread anymore. He's in a new thread that he made.

Okay didn't realize this. I knew about it but I thought this was the one.
/ Thanks