Quick Kegels only

Maybe we should call it a pump not a bump ?

arkailija said:

@bluetard117 I hope all is well for you! Looking forward to hearing from you but most of all I wish for the best of health to you, understanding that sometimes one is pressed against time.

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Sorry y'all, been up to my neck, feels like I can never get ahead. Quit my job and my last day was on friday, and I start the new one on Monday, and so I'm pretty beat. Taking some math courses so I can get back to school soon and trying to keep in shape physically, mentally, and emotionally at the same time. Head is in all sorts of places, I'll get there soon.

bluetard117 said:

Sorry y'all, been up to my neck, feels like I can never get ahead. Quit my job and my last day was on friday, and I start the new one on Monday, and so I'm pretty beat. Taking some math courses so I can get back to school soon and trying to keep in shape physically, mentally, and emotionally at the same time. Head is in all sorts of places, I'll get there soon.

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You sound like you have a lot on your plate, I pray that he can get through this with as little stress as possible. I hope the new job makes your life a little bit better. I know what it’s like when my mind is in 20 places at once, I need to take a break and reboot. Take your time asked for any help you may need and know that I have you in my prayers every single day

bluetard117 said:

Sorry y'all, been up to my neck, feels like I can never get ahead. Quit my job and my last day was on friday, and I start the new one on Monday, and so I'm pretty beat. Taking some math courses so I can get back to school soon and trying to keep in shape physically, mentally, and emotionally at the same time. Head is in all sorts of places, I'll get there soon.

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So many people find it tough to do PE due to their working schedule. But I believe you can make it happen as long as you don't give up.

huge-girth said:

So many people find it tough to do PE due to their working schedule. But I believe you can make it happen as long as you don't give up.

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Especially kegels which can be done anytime or place