Im sure big al would give a hardcore program if someone needed it after platauing I think thats where the personalized stuff come in!Yeah, $77 for a personalized plan and 3 months of support is NOTHING when you think of how much time that could save you. And if I don't have killer results in those three months, I'm not out much.
Not surprised to see DLD exercises in his program, btw, even though Big Al seems to be much more careful and conservative in his approach.
New to this and so lost and anxious
- Thread starter Shred81
- Start date
- Joined
- Aug 14, 2018
- Messages
- 366
Yup, it's hard to beat a coach just looking at your history, progress, and goals and telling you exactly what you need to do!
