Going for
length only makes your job much easier and allows you to focus exclusively on what you’re doing. The best
length exercises would be the basic
stretches with some additional exercises and practices. If you are comfortable with tools I can write a routine for that.
MANUAL
going completely manual I would invest your time in the basic structures found in the
newbie routine. Follow the healing practices in
SRT keep yourself elongated after you have trained. I would add in three other exercises that will cover other areas of growth. The first would be Expressive
stretchingwhere are you concentrate on your lower shaft pulling penis from inside the body out. The second thing I would suggest is doing erect
stretches 3-4 times a week for5-10 minutes. Lastly I would suggest a fulcrum exercise like DLD Blasters. This would be the best routine for a completely manual workout
TOOLS and MANUAL
SRT has become the industry standard for using tools and manual work to make gains in the fastest possible way. If you’re only going for
length I suggest 2 tools ? the
Lengthmaster and the
SiliStretcher , These two devices are extremely powerful and will deliver growth quickly and safely. The difference here is the equipment itself. I would still advise you to do the basic
stretches but you’ll be doing them using your
LM which is extremely powerful. The additional
stretching you can also do with your
Lengthmaster . After that instead of
wrapping to rename elongated use your
SiliStretcher which will do a much better job. And using your
SS you’ll be able to take part in active gaining and passive healing as outlined in
SRT .
Let me know what you wanna do manual or tool/manual and I will create a routine for you.
