L-Argenine, L-Citruline, Nitric Oxide, Folate(L-Methylfolate) Supplements

kommando said:

I'm relatively new, so nope I haven't at least not for PE. What is your experience thus far? I do think your "l-arginine" supp is somewhat redundant, because the l-citrulline does the same thing (nitric oxide) more efficiently, unless maybe your kidneys are compromised.

Click to expand...

GashKing said:

Well they've helped with erections being stronger and harder and the L-Arginine turns into L-Citruline anyway, I feel a little extra L-Arginine helps out. What do you mean about kidneys being compromised?? Also, the reccommended dose of the L-Citruline is 1000mg - 5,000mg

Click to expand...

kommando said:

Nice glad it's helped with EQ. I just meant citruline is converted into arginine in the kidneys, which is an issue for some people with kidney problems, then arginine is a better bet. Otherwise, I think just taking more citruline is more efficient than taking both.

It goes like this Argenine --broken down--> Citruline + NO (vasodilator), Citruline -- kidneys --> Argenine, cycle repeat

Click to expand...