Is this what youd call a doughnut?

thisguy26 · Aug 18, 2023

I did an Intense Girth program (SRT 5x5x3) with hydroextreme and put on a duroring straight after fir 30min when I took it off i had a huge amount of spongy swelling like a big puffy ring in the middle of the shaft? Is this what they call doughnut dick? How do i fix it and how do i use the duro or siliring effectively after a session if this is going to happen?
I heard ssj fixes it is that true?
I've been doing ssj during and after my routine and usually have some water retention swelling.

huge-girth · Aug 18, 2023

SSJ is meant to make girth gains permanent and it will also reduce the fluid retention. Make sure you are doing 8 to 10 minutes of SSJ afterr every 5 mins pumping session. Do it like this:

5 minutes pumping
8 to 10 minutes of SSJ

5 minutes pumping
8 to 10 minutes of SSJ

5 minutes pumping.
8 to 10 minutes of SSJ

Wear your cock ring for at least 1 hour right after. Do this for 5 to 6 days weekly.

Abdiel Bull Berg · Aug 18, 2023

How long do you stay in the Bathmate each set? And are you doing 4x1 min SSJ’s each set, as it should be done?

No need to worry about the doughnut effect, it’ll dissappear by itself. Used to get that a lot when using my HydroExtreme 9 on it’s own as well, especially when doing longer sets or on my third 5 min set. Doing the SSJ’s really fixed that problem for me.

If you do 4x1 min holds of Slow Squash Jelqs then 5 min of Bathmate pumping at full pressure you shouldn’t get too much if any fluid retention/doughnut dick. Repeat that 3 times.

Edit; haha @huge-girth beat me to it, posted a sec after him, though listen to what he says as he has a lot of knowledge on doing the SSJ’s.

DLD · Aug 18, 2023

huge-girth said:
SSJ is meant to make girth gains permanent and it will also reduce the fluid retention. Make sure you are doing 8 to 10 minutes of SSJ afterr every 5 mins pumping session. Do it like this:

5 minutes pumping
8 to 10 minutes of SSJ

5 minutes pumping
8 to 10 minutes of SSJ

5 minutes pumping.
8 to 10 minutes of SSJ

Wear your cock ring for at least 1 hour right after. Do this for 5 to 6 days weekly.

Perfect 🥰

Mw1t68 · Aug 18, 2023

huge-girth said:
SSJ is meant to make girth gains permanent and it will also reduce the fluid retention. Make sure you are doing 8 to 10 minutes of SSJ afterr every 5 mins pumping session. Do it like this:

5 minutes pumping
8 to 10 minutes of SSJ

5 minutes pumping
8 to 10 minutes of SSJ

5 minutes pumping.
8 to 10 minutes of SSJ

Wear your cock ring for at least 1 hour right after. Do this for 5 to 6 days weekly.

I thought the 5x5x3 is 5 minutes in the tube, 5 minutes ssj x 3 sets. This is what I'm doing.

DLD · Aug 18, 2023

Mw1t68 said:
I thought the 5x5x3 is 5 minutes in the tube, 5 minutes ssj x 3 sets. This is what I'm doing.

Yes that is correct

thisguy26 · Aug 19, 2023

Abdiel Bull Berg said:
How long do you stay in the Bathmate each set? And are you doing 4x1 min SSJ’s each set, as it should be done?

No need to worry about the doughnut effect, it’ll dissappear by itself. Used to get that a lot when using my HydroExtreme 9 on it’s own as well, especially when doing longer sets or on my third 5 min set. Doing the SSJ’s really fixed that problem for me.

If you do 4x1 min holds of Slow Squash Jelqs then 5 min of Bathmate pumping at full pressure you shouldn’t get too much if any fluid retention/doughnut dick. Repeat that 3 times.

Edit; haha @huge-girth beat me to it, posted a sec after him, though listen to what he says as he has a lot of knowledge on doing the SSJ’s.

Yeah I do 4 x 5 min pump and a set of ssj maybe 7 min worth I between all of them, cheers for the reply

thisguy26 · Aug 19, 2023

huge-girth said:
SSJ is meant to make girth gains permanent and it will also reduce the fluid retention. Make sure you are doing 8 to 10 minutes of SSJ afterr every 5 mins pumping session. Do it like this:

5 minutes pumping
8 to 10 minutes of SSJ

5 minutes pumping
8 to 10 minutes of SSJ

5 minutes pumping.
8 to 10 minutes of SSJ

Wear your cock ring for at least 1 hour right after. Do this for 5 to 6 days weekly.

Ok thanks for that

hnmd · Oct 3, 2023

In my case I noticed that the ssj increased my edema, causing my penile skin to get more swollen.

Am I doing something wrong here ?

I noticed 2 styles of ssj, and both of them increased penile skin swelling.

I tried to gently squeeze and rub the swollen skin and that seemed to decrease the swelling.

How do I use ssj's Ina way that it decreases the swelling ?

huge-girth · Oct 3, 2023

I notice my penis skin swell too when I do SSJ. But as long as the tissue does get swollen as well, I'm fine. I've gained over half inch so far and this is my 10th month of pumping

DLD · Oct 3, 2023

huge-girth said:
I notice my penis skin swell too when I do SSJ. But as long as the tissue does get swollen as well, I'm fine. I've gained over half inch so far and this is my 10th month of pumping

Incredible! You worked 💪 hard for that growth. Congratulations 🎊

squirt_inducer_man · Oct 3, 2023

Awesomeness!

Big Dick Energy · Oct 18, 2023

Hello Fellow Brothers I recently started doing these SSJ and pumping for a few days now and I have noticed that I break my blood vessels at least I think this is what’s happening because I have a ton of red dots on my shaft and I use warm up and warm down for 10-15 each please advise if this is normal and just work through

squirt_inducer_man · Oct 18, 2023

Big Dick Energy said:
Hello Fellow Brothers I recently started doing these SSJ and pumping for a few days now and I have noticed that I break my blood vessels at least I think this is what’s happening because I have a ton of red dots on my shaft and I use warm up and warm down for 10-15 each please advise if this is normal and just work through

Big Dick Energy said:
ton of red dots on my shaft

This is normal when doing girth work. It's just discoloration.

Big Dick Energy · Oct 18, 2023

squirt_inducer_man said:
This is normal when doing girth work. It's just discoloration.

Oh That’s Great To Hear LOL I was little worried I’m not going to lie ! Thanks For The Feedback

squirt_inducer_man · Oct 18, 2023

Big Dick Energy said:
Oh That’s Great To Hear LOL I was little worried I’m not going to lie ! Thanks For The Feedback

You don't have to be worried. What you are describing is going to happen with girthwork.

You're welcome.

Is this what youd call a doughnut?

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