How long !
- Thread starter Jack22222
- Start date
- Joined
- Jun 3, 2003
- Messages
- 124,872
i’ve gained 2 inches in six months and if I can do that anybody can do it. What it takes is a ton of dedication and they will to do the work necessary. If you’re only going for length you should be able to reach his goal anywhere from 3 to 6 months depending on how your training. If you’re going strictly for length I suggest the newbie routine stretching portion done with the Lengthmaster is the way to go. If you’re planning on going for girth also let me know when I can help you with that routine.
- Joined
- May 9, 2020
- Messages
- 17
I've gained 1.5 inches in three years so if you're doing it correctly but not too much also you could see a minimum of 0.5 every year which is my case
- Joined
- Jun 3, 2003
- Messages
- 124,872
The two best routines to look through our the SRT routine and the newbie routine. Look through those threads and let us know any questions you may have.
- Joined
- May 9, 2020
- Messages
- 17
I change my routine every two month like that the septum 2 month heavy pe workout then 2 month light pe to not make the septum hard as steel
I've gone through manual stretching jelqing+ variation pumping clamping even more recently and yeah At times I've also applied Srt from what I've read
- Joined
- Jun 3, 2003
- Messages
- 124,872
Can you give me a write out of your routine so I can go over it and help you with some things? Be as specific as possible.
- Joined
- May 9, 2020
- Messages
- 17
Now its basically :
30 min stretching in every direction then
10 mind clamp : slowly ramping up to my max clip over 5 min and then edging gently for 5 min again
Put off the clamp edging for 3 min to renew the blood
All that for 4 times total (only the clamp part 4 times not the stretching)
And at the end 15 min macropulse to help smooth muscle migrate and recover
- Joined
- Jun 3, 2003
- Messages
- 124,872
OK I am already seeing some places I can really help you. A couple of questions do you have any equipment? And how much time and privacy do you have in a day? Let me know these things and I will write out the starting routine but you can check out and we can work on together.
- Joined
- May 9, 2020
- Messages
- 17
- Joined
- Jun 3, 2003
- Messages
- 124,872
It sounds like you’re most interested in girth is this correct?
- Joined
- May 9, 2020
- Messages
- 17
- Joined
- Jun 2, 2020
- Messages
- 2
I hope you don't mind if I follow this conversation as a bystander and grab some nuggets of information as you discussion a plan for girth.
- Joined
- May 9, 2020
- Messages
- 17
Put yourself at ease mate and grab a drink of your choice
If it can help you why not
- Joined
- Jun 3, 2003
- Messages
- 124,872
I would steer you away from clamping as I do to most people as it can cause problems with discoloration and Thrombosis. People who do clamp should be extremely cautious. There are much safer ways to gain Girth and in my opinion the most powerful way is the 5×5×3.
