Enthusiastic spouse+ foreplay pump works for me.

Mr__

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I don't get into pumping sessions or regemins. The only 'routine' per say I (we) have is having fun with the pump right before sex. I don't have extended periods of time where I let it on. Few minutes at best but thats what's been working for me may work for others as well.

Doing long sessions and having regemins not only seems time consuming but also frightens me a bit. I guess I'm taking more of a 'hiit' workout approach.

Luckily for me my wife gets seemingly excited doing the pumping and she plays no games. So she starts out quick and slows toward the end of my max. I have no problem being as hard as possible while pumping because she gets turned on while she doing it.

She tends to go two or three pumps passed when it starts to sting (in a good way) a little. Depending on what were doing determines how long it stays on but its never for prolonged periods of time.

By that time were both ready to go. My wife says she can diffinetley tell a difference in both length and girth. But not only immediately after but also in a normal state as well like when I'm getting dressed or we are messing around.

I've taken measurements in the short time we've been using it and have already seen 1/4 inch gains in girth and length. Now this may just be me regaining what I may have lost since my 20's I don't know but it's been working for me so far.

Perhaps the short intense (workout) before doing it followed by a resting period is helping somehow similar to working out 2 or 3 times a week while taking breaks inbetween. Not sure.

I just thought I'd share my experiences.
 
Amazing really. I spent 8 hours a day doing pe and I gained 4 inches in length and 2.25 inches in girth. I would have killed to gain doing very little but it seems to work for you
 
Picked up a wider one since I was packing the 2.25. My wife wants girth over length. Said my current length is great at 8 but if we're going to use the pump she'd prefer even thicker. Should be fun trying lol.
 
I've read before that the men whom are of a larger size are half aroused often thought the day. For me personally this has been the case and I've reaped the rewards for it over the years unknowingly.

Over the years this naturally diminishes for most men. Some more than others, some earlier than others. This in turns leads to shrinkage. Something I started to notice.

Since I've started my approach with a high intensity training type method like I stated above. I've also coupled it with trying to remain semi aroused throughout the day.

This so far has been seemingly effective for me. Again I can't be sure if I'm only regaining what I use to be in my 20's or if the gains are a whole new size for me.

My wife thinks I'm fine the way I am but also doesn't object to 'helping' either LOL.
 
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You are very luck to have a wife that supports PE. This is one of rhe quickest way to gain in PE. A supportive spouse will make you feel that daily determination to do PE. Go for that 7 inches girth.
 
New pump arrived today. I've read a lot about 'air pumping' being bad news. As of yet I haven't had a problem perhaps because of my short but intense use of them. I do find it promising that I already needed a slightly bigger one. Not a big jump by any means but about 1/4 thicker and about an inch taller.

Last time the wife and I got to it I was shocked she completely packed the old one. I don't always see whats going on outside of 'feeling' because for lack of a better way to put this... she's usually on my face at the time she's pumping.

Sometimes she pumps once and we get to it... other times it's twice.. regardless perhaps I'm avoiding injury even though they're intense pumps because it's not staying on very long and it's then getting 'massaged' by our rather enthusiastic time 'gettin it in' as she would say.

I do know that they next day I tend to 'itch' but there's never anything visually weird going on and I have definitely noticed a flaccid difference let alone an erect difference. I feel that I have certainly regained any and everything I might have lost due to shrinkage over the years and my wife swears she can definitely tell. Am I gaining yet? I'm not sure... I never really measured when I was young... just some old dick pics to compare too..

I've also notice the wife is now always seemingly trying to feel me up. Nearly every morning she cops a feel as well as nearly everytime she comes close for a kiss... sometimes even if she's just passing by... so something has very much made her more interested.
 
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No, I'm pretty new... I haven't used any pumps in a very long time until recently and it my 20's I think I messed around with it only a handful of times. I'll have too look into that though. Be nice to just buy a new tube. At some point I'm expecting my wife to cut me off and say enough.
 
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No, I'm pretty new... I haven't used any pumps in a very long time until recently and it my 20's I think I messed around with it only a handful of times. I'll have too look into that though. Be nice to just buy a new tube. At some point I'm expecting my wife to cut me off and say enough.

Yeah it is a great pump and one you will never have to buy another just a bigger tube. It also does wet or dry pumping
 
Hmmm is wet pump like filling the whole thing up with water like those hydro pumps or is it something different?
 
K I get how it works. Watch a.few videos. Might think about it if I find my wife isn't putting the brakes on me like I expected.
 
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Girth jumped from 5.7 to 6.35. How difficult is it getting to 7 girth?
 
I guess my question is what's the best course to make that happen? Different style pump, certain width?
 
I guess my question is what's the best course to make that happen? Different style pump, certain width?
SRT - Suppressed-Restricted-Transposition Theory Girth program (SRT 5x5x3)
Wide enough cylinder to accommodate that girth.

So you are looking at a cylinder with at least 2.23 Inch in diameter. You want to probably go with a little more diameter for your cylinder, so you can go past 7 Inch in girth (EG), and in that way have an easier time to cement it (make.it permanent)
 
SRT 5X5X3
Wide enough cylinder to accommodate that girth.

So you are looking at a cylinder with at least 2.23 Inch in diameter. You want to probably go with a little more diameter for your cylinder, so you can go past 7 Inch in girth (EG), and in that way have an easier time to cement it (make.it permanent)
Ok but will air pumping work or is something else needed?

Suggested routine?
 
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Ok but will air pumping work or is something else needed?
Air-pumping will work, many brothers are doing that. But with the MityVac pump system, you can also pump with water.
 
Air-pumping will work, many brothers are doing that. But with the MityVac pump system, you can also pump with water.
Thanks I see the Girth program (SRT 5x5x3) thing mentioned a lot but I don't know what it means.
 
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You're welcome

Follow link:
đź”— SRT 5x5x3
 
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