Dark brown spots on penis head and upper shaft

Hi to All,

For some time I have been doing girth exercises in a specific manner. My goal was to simulate sex intercourse so I used a towel and imagined penetrating into vagina. I also did body motion as if I actually had sex. This worked and I usually achieved rock hard erection almost every time. After that I did something similar to slow squash Jelq, I guess. I clamped with my right hand at the base and I squeezed the head with my left arm to remove the blood from the head as much as I could but I did not want to press too hard to feel discomfort. This worked as I expected, so I got a pretty good compression in most of the penis shaft. I want to emphasis that I did not do this "exercise" to an extent to feel any pain at all. It was just a good expanded state which I managed to sustain for a minute in most cases. As soon as I felt erection decline I re-clamped at the base to get a better expansion. This felt really good. Afterwards I did sex simulation as mentioned at the beginning, again, in order to keep the expanded state for a longer time.

I also did a warm-up using a deep cup filled with warm water. I also did warm-down.

But here comes the problem part. During the course of a few months period I started getting this brownish dark spots all over the top of my penis. There are a few of them at the head and several at he upper part of the shaft. Some of them are even black. I do not have any other issues, the erection is good. It is, from my perspective, a visual problem only, but I cannot be sure.

This was done during a warmer period in my country. Outside temperature was mostly 20-30 °C ( Celsius ).

I am 42 years old and Vegan. 15 years ago I did all kinds of stuff to my penis without getting any spots at all. I was eating meat in those times.

What can be done to avoid having more of this spots and if possible to remove these I already have?

I am not doing wet Jelqs at all because I did them 15 years ago with little benefit, so I consider them a waste of time in my case.

I am really anxious, because in one hand I seem to achieve good progress but in the other hand I get these brown spots more and more along with said progress.

Just to add this info: warm-up in my case is 5 minutes at the beginning, and during the workout, while I take a break I reheat my penis again several times. So it ends up being in hot water for perhaps 20 minutes in total. I do not use any skin creams afterwards I just use water always. Now, I do not even use soap (while taking a bath), just warm water and clean towel.

profesionalac said:

What can be done to avoid having more of this spots and if possible to remove these I already have?

Click to expand...

All those brown spots are tiny blood vessels that exploded due to high tension applied...And the color that you see is iron deposition during the healing phase.

Now how much time were you "clamping"/constricting it?

Did you use two clamps, one clamp in the head, one clamping in the shaft?

How many sets?

Check RED's guide (REDZULU2003) linked in the attachments

I have used MOS-RED | NIR INFRARED LIGHT THERAPY FOR ERECTION QUALITY for some time now in combination with hydrocortisone and it has greatly reduced darks spots. But it took quite some time.

7min at 5 inches enough to feel heat. 3 times a day.

After each session small pea size hydrocortisone on glans and shaft.

Jelqs should take at least 4-5s when doing a full stroke as a minimum. If done faster is a waste of time yeah.

To target girth do them in semi to erect state.
For length partially engorged but being flaccid.

But slow and steady I can tell you the vascularity it brings me is above the level of clamping.

Literally like __________ veins.

But I do it for 1-3h, until I do 2000 jelqs. 1 set of 1000, small 5min break, 1 set of 1000

4s strokes * 100 jelqs = 400s times 10 (since I do 1000) 4000s = 1 hours and 6minutes. Set 1

Also I do jelqs before and after pumping in combination with SSJ, literally zero donut effect.

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You said that you were re heating it each time, have you monitored your penis temperature?

Do never go beyond 45ºC ! It causes apoptosis and tissue death, so be aware of heating it too much.

Unless you go ham and put very hot water in a cup and you submerge your penis in there, then is not gonna happen, but...
Your hot water perception may not be the same as others. Be careful & always monitor temps.

Thank you! I have been aware of this manual for quite some time. I believe since 2004 - 2005. I began PE in 2004, but made a huge break until 2020.
You gave some useful advice, thanks again!