Best weight hanging routine?

thisguy26

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Hello,

What is the routine for hanging weights off the lm3?
What would be the recomeded duration, starting weight and reps sets ect?

Thx
 
I never did hanging for more than 20 minutes and I only did it just once. I made all my length gains from doing bundled stretches with the length master.
 
I never did hanging for more than 20 minutes and I only did it just once. I made all my length gains from doing bundled stretches with the length master.
Ok yeah it's a bit of a dream of mine to hang heavy weights off my shlong haha heard it's amazing for length gains. Keen to learn about the bundled stretches tho
 
Ok yeah it's a bit of a dream of mine to hang heavy weights off my shlong haha heard it's amazing for length gains. Keen to learn about the bundled stretches tho
I understand. But if you do bundled stretches with LENGTHMASTER 3, my belief is that you will gain a lot faster.

đź”— Bundled Stretches are superior to "regular" stretches, I highly recommend you doing them instead of hanging. Preferably with LENGTHMASTER 3.

Some short explanation why they are better:
The reason bundle stretches are superior, has to do with the fact that you are able to deform and stretch more tissue with less force, then if you would do "regular" stretches.
You will also have it easier to stretch your ligaments (Fundiform and Suspensory) and your inner penis when you perform bundled stretches.

When you perform reverse Kegels when you are doing bundled stretches with the LENGTHMASTER 3, and have attached the chamber behind your glans, you will be able to stretch your entire penis very easily with LENGTHMASTER 3 (outer and inner penis).

Hope this helps.
 
I understand. But if you do bundled stretches with LENGTHMASTER 3, my belief is that you will gain a lot faster.

đź”— Bundled Stretches are superior to "regular" stretches, I highly recommend you doing them instead of hanging. Preferably with LENGTHMASTER 3.

Some short explanation why they are better:
The reason bundle stretches are superior, has to do with the fact that you are able to deform and stretch more tissue with less force, then if you would do "regular" stretches.
You will also have it easier to stretch your ligaments (Fundiform and Suspensory) and your inner penis when you perform bundled stretches.

When you perform reverse Kegels when you are doing bundled stretches with the LENGTHMASTER 3, and have attached the chamber behind your glans, you will be able to stretch your entire penis very easily with LENGTHMASTER 3 (outer and inner penis).

Hope this helps.
Thanks a lot for that I'll check it out
 
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