Best routine method ?

Loosh said:

Hi am new with pumping , need help with the best method routine for grith and how many days in the week and how many time to do it

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1. Begin with a warm-up: As mentioned earlier, warm up your penis using a warm towel or taking a warm bath for about 5-10 minutes.
2. Apply lubrication: Use a water-based lubricant to ensure smooth and comfortable pumping.
3. Start with a low pressure: Set your pump to a low pressure level initially to avoid any discomfort or injury. Gradually increase the pressure as your body becomes accustomed to the sensation.
4. Pumping sessions: Start with 10-15 minute sessions. You can gradually increase the duration over time if your body responds well to pumping.
5. Rest days: Allow at least one rest day between pumping sessions. This will give your body time to recover and adapt.
6. Monitor your body: Pay attention to how your body responds to pumping. If you experience any pain, discomfort, or negative side effects, reduce the pressure or take a break from pumping until the symptoms subside.
7. Stay consistent: Consistency is key when it comes to any routine. Commit to regular pumping sessions over an extended period to potentially see results.