Bathmate/looking for girth

Ross89 said:
Cheers man 👍🏻
Click to expand...
If you go here you can see every exercise from start to finnish.

MOS DVD with all exercises (videos extracted) đź“ą

This is good for a newbie. You can look through all the exercises in one go from the MOS DVD, and get yourself up to speed of what penis enlargement is all about. But if you want any kind of structure, and follow the PHASES (1-5) you need to look at post #1 in this thread. The video file is...
mattersofsize.com mattersofsize.com
 
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squirt_inducer_man said:
If you go here you can see every exercise from start to finnish.

MOS DVD with all exercises (videos extracted) đź“ą

This is good for a newbie. You can look through all the exercises in one go from the MOS DVD, and get yourself up to speed of what penis enlargement is all about. But if you want any kind of structure, and follow the PHASES (1-5) you need to look at post #1 in this thread. The video file is...
mattersofsize.com mattersofsize.com
Click to expand...
I’ll definitely be having a deep look at all this stuff thanks again brother
 
So just had first session of 20 minutes bundled stretches how long should I wait between the sessions until my next 20 minutes session but the session was good my dick feels worked haha
 
Ross89 said:
Yea I’ve really been enjoying bundles stretches really loosens me up should I just be doing bundled stretches all the time and forget normal stretching or mix it up
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I suggest you do all your stretches bundled.
 
Ross89 said:
It’s crazy because it doesn’t look that thick or maybe that’s my insecurities I’m not sure been a man haha. So the routine is warm up with a hot rag reheating if need be I do this for about 10 minutes until nice and loose then I bundle stretch for 5 minutes 30 secs each way so up straight out and down and left and right I repeat that twice take 5 mins then I do behind the checks stretches left right and centre 30 secs each and then I do all the basic stretches for 30 seconds each so up down straight out left right and I do I believe there called A stretches 30 seconds also and i do 3 sets total of all this oh and I do the is it rotary’s cranks 3 sets also sorry if you don’t understand I don’t no the right terms for all of them my apologies
Click to expand...

This is a good beginner routine. Please try to do it twice daily. Anything from 30 minutes to 1 hour daily is fine. Remember to get a bandage if you don't have one. You need to wrap the penis at all times so that it can heal in an elongated state at all times.

You can do this current routine of yours for up to 3 months with your bare hands if you do not have a length master. But like I said, do it twice a day.

You can as well get the broom stick as suggested by @squirt_inducer_man
 
huge-girth said:
This is a good beginner routine. Please try to do it twice daily. Anything from 30 minutes to 1 hour daily is fine. Remember to get a bandage if you don't have one. You need to wrap the penis at all times so that it can heal in an elongated state at all times.

You can do this current routine of yours for up to 3 months with your bare hands if you do not have a length master. But like I said, do it twice a day.

You can as well get the broom stick as suggested by @squirt_inducer_man
Click to expand...
How long should I break between the sessions and yes I have ordered bandages
 
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huge-girth said:
You can space out the break as long as you want. One session in the morning and the other at night time.
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So 1 hour a day bundled stretches 6 days a week split into 2 sessions 1 off will this be enough to grow good length for a beginner
 
Ross89 said:
So 1 hour a day bundled stretches 6 days a week split into 2 sessions 1 off will this be enough to grow good length for a beginner
Click to expand...

The sessions can be done in a total of 40 minutes. One in the morning for 20 minutes and the other in the evening for 20 minutes making a total of 40 minutes.

You can do this routine of yours for 3 months if you don't have a length master. But the length master will bring gains faster.

Also, remember to always wrap the penis to stay elongated at all times except bed time.
 
huge-girth said:
The sessions can be done in a total of 40 minutes. One in the morning for 20 minutes and the other in the evening for 20 minutes making a total of 40 minutes.

You can do this routine of yours for 3 months if you don't have a length master. But the length master will bring gains faster.

Also, remember to always wrap the penis to stay elongated at all times except bed time.
Click to expand...
Length master I will get eventually I’ve seen you video with bundled stretches using it I do want 1 and also would a rubber cock sleeve be ok for the elongated part
 
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