How do i cement my gains if i need to take break? Like now when its quarentine i can go at it, but then after i have work again and hanging out with friends and gym so not so much time for it:/I hope so or we would not have hundreds of thousands of members.
Really sucks when you get a good result measure later n the gains are gone ??Yep as above been there and lost some myself
Really sucks when you get a good result measure later n the gains are gone ??
Yep always aim for 0.5" above your goal, easier said than done LOL
Yep had a 50 mins session n i had no privacy sucks have another session today!! Want to use my BM TOO!
Aren't those gains permanent if they get cemented ? I thought if you train with the same size for 6 months it becomes permanent.I hope so or we would not have hundreds of thousands of members.
Aren't those gains permanent if they get cemented ? I thought if you train with the same size for 6 months it becomes permanent.
The will loose some gains if you stop PE.....
So make sure you train to get 1/2" more that your goal........
If your goal is 7" in length, train for 7.5"
If your goal is 6" in girth, train for 6.5"
Massive9 X 7 all the way.