Progress thread Working

Well im jamaican and i just wanna get to 9 inches and 6 and a half inches in girth. Been told i was small so here to fix that. Started about two days ago did one last night and the one the night before so just gonna do that and see what happens. Invested in a leluv pump yeah im broke i know but not for ling and it comes with 4 cock rings and different tube endings and also i got my self an x4 labs extender so i guess im all set. Ill be posting my pictures very soon so look out. And like everyone ese we are here to make history.
 
Well im jamaican and i just wanna get to 9 inches and 6 and a half inches in girth. Been told i was small so here to fix that. Started about two days ago did one last night and the one the night before so just gonna do that and see what happens. Invested in a leluv pump yeah im broke i know but not for ling and it comes with 4 cock rings and different tube endings and also i got my self an x4 labs extender so i guess im all set. Ill be posting my pictures very soon so look out. And like everyone ese we are here to make history.

Glad to see you putting a routine together if you need some help please ask. I would use SRT as a format to put your routine together. I can help you make modifications if necessary

You look huge!
 
so here is my routine for tomorrow.its your routine and then in the evening the penis professor routine.

morning- bundled stretching 3 minutes
plyometric stretch- 3 minutes

warm up- 5 minutes
2 sets basic stretching
600 wet jelqs
pc muscle exercises
testicle health massage
warm down- 5 minutes
straight into extender( pump has not arrived yet)

evening - (light work)
warm up- 5 minutes
pc exercise 1 pc flexes- 95 reps
pc exercise 2- pc hold - 5 reps
10% a frames- 30 reps
20% two handed stretch- 20 reps
50% jelqing- 50 reps
80% penis squeeze- 10 reps
pc muscle exercise - pc flexes- 95 reps
pc muscle exercise- pc erect flex- 5 reps
cement
warm down- 5 minutes
finished

looks like a lot but i can do it
 
It looks like a lot but I know damn well you can do it! You’re already starting with a great cock now all you need to do is add the cream on top LOL I think this routines in the do really well for you and if you find yourself stagnating please come and asked for help. But I will be looking in on you every single day to make sure things are going well.
 
but let me tell you how it went. so i realized i turtle fast after the exercise routine so i think i may have to get the extender on quickly. but i am sore my hands are tired especially the left. but i realise that stretching with my right hand is a different feeling from stretching with my left. It seems like i get better stretches with my left hand. I use the chair edge to aid with my stretching. jelqing i try to go close to erect but squishy at the same time and i push the blood firmly and i can see the veins engorge with blood but i get better jelqing with my left hand as well. there is something about penis enlargement and your left hand that makes the experience different.
 
I would use it in the same way it’s used in SRT. Go to the SRT thread and look up the 5×5×3 routine and you can do that with your pump. Many people do the 5×5×3 with their own pump so it will definitely work for you. Don’t worry about money right now let’s worry about getting you gains and in the future you can update equipment
 
ok day 2 finished and ok

I can remember my second day and how encouraged I was and excited to if PE truly worked. Once I realize the reality that PE does work you couldn’t get me out of the bathroom LOL I trained all day every day until I came to the place that I want to be.
 
day 3 in completed and i am sore as hell

Try some deep tissue massage and maybe a little bit of heat and this should help with some of the soreness. Soreness in the beginning is a good sign of the proper intensity but it does not last forever. Eventually will no longer feel sore but you still will grow.
 
You dont want to be in pain. Is it a discomfort soreness, or are you in real pain?

When you do these jelqs, are you rock solid? perhaps do it when your about 70% erect, and gauging that is pretty much when your between semi and fully erect.

Very good idea with the ace bandage, that has been proven to work in keeping the penis healing during that elongated state afterwards.
 
Okay. Sounds like its just soreness as to be expected.

The edging afterwards also makes sense, your allowing a fresh new erection to take shape in that exercises penis.

Good time then to see how it feels, gauge if anything is "off".

You may find it useful if you dont already, to use a hot wrap with a wash cloth from water in a sink, 10-20 mins before and after a session.
 
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yh flaccid hang increase. i picked up the pump today and used it but i found out that i might need to order a bigger cylinder like a twelve inches one because i almost fill it up. but here is the thing i got four cock rings with it. as soon as i stop pumping my and release the penis does not stay the big size as in the pump so i am wondering if i should of just saved for 6 months and have bought the bathmate i feel like a fucking idiot any way to work around this. the pump works fine and everything but its just that it does not stay that big because i want to jelq that big.
 
i watched some adult entertainment videos of some guys that were using the air pumps and their big size stays for a while so idk why it doesn't work for me or could it be that 13 years plus of masturbation addiction has damaged my manhood for life in terms of erections i am 21 and cant even keep an erection for five fucking minutes you know sometimes i wish i just fucking started doing penis enhancement before all these equipment because sometimes i think they are good don't get me wrong but i feel like they just discourage us sometimes when we get our hopes so high. Just jelqing and stretching should of just been around forever no equipment sometimes that is how i feel. Just manual labour. You know most of the pioneers like dld,king snake,supra and others in their days it was just manual stuff and maybe hanging. But they had to sweat hard to get theirs and they were so positive because all they knew were just stretching and jelqing there was not so much tools to confuse them. Now its pumps, extenders this, that and sometimes shit just gets confusing and demotivating. I just worry about my size from that one incident with that girl. I'm even afraid to approach girls all a that stuff and i know i should be proud of what i have but i see so many guys bigger, better and dont' tell me size does not matter because it does. Imagine if that was to happen to me again where a girl tells me i am tiny i would be dead, doomed. This is not to bash anyone out there or equipment because i am proud of every guy on here. But i guess what i am trying to say is i wish it wasn't so confusing i wish things would get better.

By the way day 9 finished.
 
Manual work has not been replaced in anyway it’s been enhanced by the creation of the tools we have here. Very easy to understand if you follow the SRT work out. But everything you said about manual training I agree with, I made most of my gains through manual training. But it also took me 10 years. It’s pretty simple if you want to go all manual stick with the newbie routine and if you want to go manual and tool combined go for SRT. That keeps it very very simple.
 
If money is tight, when the next MOS comp runs, enter it. If you can win, have a pick of whatever device is on offer.
 
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If money is tight, when the next MOS comp runs, enter it. If you can win, have a pick of whatever device is on offer.

We give away stuff for free and we have contest every month and it’s so strange how little people get involved. You would figure everybody wants something for free but they don’t react. We have the contest so people who are struggling with money can get their equipment for free. This is the best way to get equipment but you need to get involved.
 
PE is a combination of body (all the physical exercises, diet, rest, etc.) as well as the mind (your will/determination, positive imagery, etc.) and it's imperative to get these working in unison or one will be working at cross-purposes.
Wake-up every morning and be The King you were put on this planet to be...that one episode from a random girl that knew your weak-spot? She's not worth the brain-space you're allowing her to lease for free...replace that image/feeling with positive experiences
 
What are your beginning stats? You don't look small, she must have been hatin. LOL
at least i feel like 5 inches it doesnt look big to me

Congratulations on this new journey PGGB...

I would highly recommend measuring your penis to get a baseline and not to speculate. This will help you and like others have commented...you have a great starting point. I noticed a slight curve to the left...are you okay with this or would you like to be straighter?
 
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