Welcome to MOS, wishingitbig

DLD

Double Long Daddy, The Guru
Staff member
Super Moderator
Welcome to the Brotherhood, @wishingitbig, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.
 
Welcome on my behalf as well @wishingitbig !

Don't just wish though, put work into it. ;) The routines mentioned in DLD's post are a great way to begin your journey. It's a good idea to make that progress log as well to make yourself more committed to gains.
And it also helps to keep a track of things, as in if you need to increase intensity and so on.

Enjoy your stay and happy gaining!
 
Hello All..
I hope to experience the awesome gains and learn as much as I can to reach my desired goals..
Thank you DLD for having me..

Thank you for becoming a brother, every day we gain new brothers in the family grows bigger. We all have something unique to bring to the table we all learn from one another. Really study those links above and come back with any questions you may have, between those two threads you’ll gain 17 years of knowledge
 
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