Welcome to MOS, WesleyBates

[DLD]

Welcome to the Brotherhood, @WesleyBates, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.

 

[arkailija]

Hello there @WesleyBates !
Feel free to roam around and let the information sink in! Ask questions if you need anything.
We are here to help!

 

[DLD]

Perfect time to join, it’s a New Year’s and you can make a New Year’s resolution to commit yourself to do what you need to do to make the gains you want. Come on out and say hello!

 

[REDZULU2003]

https://mattersofsize.com/access

Checkout the newbie routine, and SRT for excellent resources of information.

 

[DLD]

Come out come out wherever you are! You know you want to get bigger the only way it’s going to happen is if you come out and let us know!