Welcome to MOS, WalterTR

[DLD]

Welcome to the Brotherhood, @WalterTR, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.

 

[arkailija]

Hello @WalterTR !

Come say hi, no need to be shy. Enjoy your stay here at MoS!

 

[WalterTR]

Thanks! I'm not new to PE by any means but I'm curious to read more about some of the things happening on here.

 

[REDZULU2003]

Welcome to Matters of Size

Checkout the newbie routine, and SRT for excellent resources of information

 

[DLD]

Thanks! I'm not new to PE by any means but I'm curious to read more about some of the things happening on here.

Awesome welcome my friend we can always use another experience brother here to help out. What kind of gains have you made in the past?