Welcome to MOS, Trust11

[DLD]

Welcome to the Brotherhood, @Trust11, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.

 

[arkailija]

"Trust, who do ya?" Prince's song from 1989 Batman album just started playing in my head.

Ramble aside, welcome @Trust11 , make yourself at home, feel free to ask questions.
And happy gaining!

 

[REDZULU2003]

Welcome to Matters of Size

Checkout the newbie routine, and SRT for excellent resources of information

 

[DLD]

There’s so many chances were given in life to start something to make ourselves better. I know many of these times I have missed out because I didn’t get started right away. You’ve taken such a big step in signing up just come on out and introduce yourself so you can get started on making the dreams you have come true.

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