Welcome to MOS, Smalldick79

DLD

Double Long Daddy, The Guru
Staff member
Super Moderator
Welcome to the Brotherhood, @Smalldick79, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.
 
Thank you for coming forward @Smalldick79 !

Which tool is that? Most extenders come with rods for extending up to certain number.

Welcome onboard, I suspect your username won't be so apt if you keep doing PE. ;)
 
Awesome pictures! What a big way to introduce yourself! Yes you can add bars if you have bars available, the whole idea of a traction stretcher is getting longer bars in. But if you’re in the market for a much better stretcher I would jump on the SiliStretcher today as nothing compares.

 
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