Welcome to MOS, Epac

[DLD]

Welcome to the Brotherhood, @Epac, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.

 

[arkailija]

Hi there @Epac !

Come in and share your story!
Let us know if you need help setting up a routine or anything else.

 

[Epac]

Hello, and thanks for the welcome. Lots of stuff on here. About me- got done with a hellish divorce last year and stared focusing more on me. I got in the best shape of my life, have a new girlfriend, etc. currently in a long distance relationship for a while and decided to start doing PE. I’m 5.5 length and 4” girth. I started using both the Bathmate (20 min 5 days/week) and Phallosan in mid January (at night for about 3-4 hours). Usually have 1-2 rest days. Not sure if I’m doing this right or how to sequence the Bathmate and Phallosan.

 

[DLD]

The best place to start with all that awesome gear is SRT Routine, Using combination of your tools with some smart manual exercise and healing you’ll see gains come very quickly. I look over and let me know what you think or any questions you might have.

 

[arkailija]

DLD got to it!

With Bathmate, the 5x5x3 is something you might want to try if you haven't done so yet. As in, pump for 5 minutes, Slow Squash Jelq for 5 minutes, repeated three times.
You can also try starting the first pump with lower force and then adding more pressure during the session.

Good call on focusing about yourself! This alone usually brings many good things to life, while still remaining relatively generous in certain things or to certain people.

 

[Epac]

Ok thanks. One thing also confuses me because there is a lot of conflicting info online. Is it better to use the Bathmate first then the an extender like the Phallosan? Does it even matter?

Also, some say to take one day off every week to allow for healing and growth. Others say 2. What’s the latest thinking?

 

[arkailija]

I recall it's easier to use extenders when you're not so pumped up, so in that sense extender first and then pump. But then again, if you can fit well enough after a pump session, why not?
Trial and error.

I'd say to do something every day if possible, but rest is important as well. 1 day a week can be sufficient amount of rest for some, others need two. It's a possibility to make a schedule that you have 2 on, 1 of,f 2 on 1 off, as an example.
Best it is to fit PE to your life so that it's interesting to do.
It's easy to fall off the wagon if you feel too forced to do your routines.

 

[REDZULU2003]

Welcome to Matters of Size

Checkout the newbie routine, and SRT for excellent resources of information

 

[REDZULU2003]

I would suggest you pump, then use the extender.

Reasons are because when you pump, the penis is being extended and enlarged more then it would be normally.

A pump really works on what the penis utilizes the most for gains - blood - without a good circulatory system, your erections are bad, so its important.

Once you have finished pumping, use the extender.

Its much better if you have the silisleeves, silicap, and siliring because the sleeves protect the penis while in the pump from fluid retention, so you can use higher pressure, or go for longer without allot of hassle.

The cap protects your glans, plain and simple. They all work. Silirings are a cock ring, keeping the blood trapped slowly and safely inside the penis, so the pump can get to work.

Try to be erect either when you go in, or during the session. It isn't a must, but, you will find better results if you can become erect while pumping, this can be natural or with the use of stuff like Viagra.

Once you leave the pump, and use the extender, ADS, or in your case the Phallosan, you are now further working on the already extended elongated penis, and are further keeping it held in that longer state for X amount of time, while the body adapts to it, in time this will equal growth.

 

[REDZULU2003]

If you like, do the bathmate everyother day, but use the extender everyday, and try to do as much in the extender as possible. Night time if you can as well.

 

[DLD]

Excellent advice Red!

 

[Epac]

I would suggest you pump, then use the extender.

Reasons are because when you pump, the penis is being extended and enlarged more then it would be normally.

A pump really works on what the penis utilizes the most for gains - blood - without a good circulatory system, your erections are bad, so its important.

Once you have finished pumping, use the extender.

Its much better if you have the silisleeves, silicap, and siliring because the sleeves protect the penis while in the pump from fluid retention, so you can use higher pressure, or go for longer without allot of hassle.

The cap protects your glans, plain and simple. They all work. Silirings are a cock ring, keeping the blood trapped slowly and safely inside the penis, so the pump can get to work.

Try to be erect either when you go in, or during the session. It isn't a must, but, you will find better results if you can become erect while pumping, this can be natural or with the use of stuff like Viagra.

Once you leave the pump, and use the extender, ADS, or in your case the Phallosan, you are now further working on the already extended elongated penis, and are further keeping it held in that longer state for X amount of time, while the body adapts to it, in time this will equal growth.

 

[Epac]

Thanks!

 

[DLD]

Thanks!

No problem my Brother, this is what we do! ?