Welcome to MOS, Enigma539

[DLD]

Welcome to the Brotherhood, @Enigma539, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.

 

[arkailija]

Hello @Enigma539 !

What brings you over to MoS? No need to be shy.
Enjoy your stay, feel free to ask questions!

 

[DLD]

View attachment 1820664

 

[REDZULU2003]

Welcome to Matters of Size

Checkout the newbie routine, and SRT for excellent resources of information

 

[DLD]

Another welcome to the brotherhood! I implore you to come out and introduce yourself and get to know us. We’re a great group of guys who all want to help you attain what we have attained. Take the plunge and start today.