Welcome to MOS, dulebatina

[DLD]

Welcome to the Brotherhood, @dulebatina, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.

 

[dulebatina]

Thank you, I'm grateful to be here .. I wonder how I use bathmate properly ?? I've been using it for almost a year, every day except on Sundays ... and I'm getting a little frustrated because I don't see the results ... all my effort is gone in the 10 day break I made before the new year ... It was like he was swollen all the time and all of a sudden everything came back as it was at the beginning, I don't understand. Did I overdo the pressure or what ... I don't know. If you can explain to me how to use the pump properly because obviously I don't know and recommend a thickness routine for me? Thanks in advance ..

 

[DLD]

Thank you, I'm grateful to be here .. I wonder how I use bathmate properly ?? I've been using it for almost a year, every day except on Sundays ... and I'm getting a little frustrated because I don't see the results ... all my effort is gone in the 10 day break I made before the new year ... It was like he was swollen all the time and all of a sudden everything came back as it was at the beginning, I don't understand. Did I overdo the pressure or what ... I don't know. If you can explain to me how to use the pump properly because obviously I don't know and recommend a thickness routine for me? Thanks in advance ..

Welcome my brother and thank you for introducing yourself! You’re about to learn the proper way to use your pump and see gains manifest immediately on a temporary basis and permanently after the weeks go by.

Check out the SRT 5×5×3 and you will see a whole world of difference in the way you pump. I would also like you to read through the SRT thread to learn some of the healing properties necessary for faster growth. Try it out let me know what you think. God bless you my brother.