Welcome to MOS, bageldog

DLD

DLD

Double Long Daddy, The Guru
Staff member
Super Moderator
Welcome to the Brotherhood, @bageldog, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.
 
Hey there @bageldog !

Checking at the Morningwood (or lack of it) thread? ;)
Ask any questions that come to mind, there are Brothers from many different places in life at MoS!
Glad to have you here!
 
I hope you’re bringing the cream cheese and I like butter on my bagel too ?

Welcome a new brother come on out and introduce yourself and start to reap the harvest!
 
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