Welcome to MOS, Acidwizard

DLD

DLD

Double Long Daddy, The Guru
Staff member
Super Moderator
Welcome to the Brotherhood, @Acidwizard, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.
 
Welcome my friend to the brotherhood! I look forward to you coming out and letting us know what your goals are so we can help you get to where you want to be
 
You signed up that’s a big step what I love to see you do is come out and introduce yourself tell us what you want to gain what your goals are and let us help you put a routine together to make this whole thing work. It just takes you coming out and asking for help.
 
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