30 min to 1 hr thin I do ulies and push up on my base when I thank I cant continue my 1hr. Edging sessions
Cool I'm happy I'm doing it right .
Some times
I have been on here i just have not posted any thing in a while. But i have been reading all the posts
It is i just am limited on time to do pe right now but when ever i go to the bathroom i get 10 min of stretching in and bathmate in the shower 1 time a day at least that should be a good maintenance routine and i do it every day . where i live i have5 people living with me so time & privacy is limited but i still try to get work in . its nice to her from you again to DLD
Thanks brother