Supplements for weight loss

get your diet in check first. that's most important cuz the bill will only increase the rate at which you burn fat. If you are not sensitive to stims, make your own eca stack. If you are sensitive to stims go with designer melting point or thermolife dicana
 
Hydroxycut, Betalean, trim Spa, hot rox there are a lot of basic ones, if you don't want to get real deep into what makes them work that's the easiest

Get your diet in check first. then exercise a lot. this will raise your metabolism and your body will burn more calories while your resting.
 
masterasia said:
What supplements aid in losing weight
Click to expand...


To lose weight without exercise you need to limit your food intake. Go online and get a prescription for phentermine. Only get the 15MG daily ones...

You will not want to eat and have to remind yourself to eat.
 
In order to lose weight (assuming you mean body-fat), you must be on a calorie deficit and weight lift (However...in order to gain muscle mass you must actually increase your intake of calories). Try to get most of your calories from proteins and complex carbs....as for supplements that aid in loosing weight...protien supplements will help build muscle, which in turn will help to burn fat. However, you would have to focus on one of the two first...if you want to loose fat weight, I suggest you get a skin fold test done to see how much fat your body is composed of.

I wouldn't suggest fat loss supplements only because diet is a lifestyle...trying to lose weight at one period in time would probably cause you to gain back even more down the road...just my 2 cents (plus I'm going to be a personal trainer soon so there may be some validity to my thought :) )
 
You must log in or register to reply here.
Back
Top