studentofgrowth
Member
Hi, I’ve been interested in PE for as long as I can remember (even back to 5th grade I’d see ads in the back of magazines and wonder when I’d start seeing natural changes idk if I ever did). I’m 24 now and decided that I’m no longer go on being passively insecure about size. I invested in a power j gym to begin my Jelqing journey (I was in an accident that resulted in the amputation of a hand and the power j gym Jelqing tool seemed like my best way to address my PE goals).
I was using this tool to substitute for technique and did not warm up or cool down during the 1st month of use. However, I still made gains (approx .25”) which excited me. Ive been using 2x daily for 20 min each session (6 days/ week or I scale back to 15 min for the 2nd half of the week and continue 7 days).
I just began adding in a heated warm up, (5- 10 minutes) and 5 plane stretching. I recently ordered the size genetics stretch device to wear overnight after my sessions.
I’m happy I found a group like this one to discuss this topic and learn. I was wondering if there was anything else I could do to prolong my growth rate before plateau or ways to modify traditional techniques to be used one handed.
Very Respectfully,
Studentofgrowth
I was using this tool to substitute for technique and did not warm up or cool down during the 1st month of use. However, I still made gains (approx .25”) which excited me. Ive been using 2x daily for 20 min each session (6 days/ week or I scale back to 15 min for the 2nd half of the week and continue 7 days).
I just began adding in a heated warm up, (5- 10 minutes) and 5 plane stretching. I recently ordered the size genetics stretch device to wear overnight after my sessions.
I’m happy I found a group like this one to discuss this topic and learn. I was wondering if there was anything else I could do to prolong my growth rate before plateau or ways to modify traditional techniques to be used one handed.
Very Respectfully,
Studentofgrowth