MethodicalOne
New member
I started consistent PE on 1/1026 and I’m treating it as a long-term lifestyle. My starting measurements are 6.0″ length x 5.0″ girth (non-bone-pressed). My main goal is length, with a target of 8.0″ length and ~5.75″ girth, after which I’ll reassess.
My routine is simple and repeatable. I use heat before every session, do 30 minutes of length work with a HOG extender, and 10 minutes of light pumping on the lowest setting. Progression will come from time and consistency before increasing tension. After training, I wear a Total Man ADS for ~2 hours and sleep with passive healing sleeves to support recovery.
I’m 25 years old, 5’10”, about 165 lbs, lean with no fat pad, on my feet all day for work, and I have my mornings free for PE. Not sexually active right now—focused on discipline, consistency, and doing this right long term.
My routine is simple and repeatable. I use heat before every session, do 30 minutes of length work with a HOG extender, and 10 minutes of light pumping on the lowest setting. Progression will come from time and consistency before increasing tension. After training, I wear a Total Man ADS for ~2 hours and sleep with passive healing sleeves to support recovery.
I’m 25 years old, 5’10”, about 165 lbs, lean with no fat pad, on my feet all day for work, and I have my mornings free for PE. Not sexually active right now—focused on discipline, consistency, and doing this right long term.