SSJ question

B

BFL

Active member
Now that I started incorporating this into my routine I wanted to know if it's normal after each SSJ to lose firmness and have to get it firm again and repeat the sequence over and over?
 
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    not sure if people check this chat often. But thanks for having me. I sent @huge-girth a PM about coaching I kinda just been doing some minimal stuff here and there on my own with a couple different pumps
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    Ya I seen that right after i posted this lol
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