Rest days

[Metsrangerfan]

I’ve been working out 5 days a week with 2 rest days. Is too rest days too many? Will I not gain if I do two rest days? I don’t want to harm my gains cause DLD says no rest days cause the penis doesn’t need that much time to recover.

 

[REDZULU2003]

Won't harm you at all.

 

[Metsrangerfan]

Thank! What about kegels? Are they essential for growth too?

 

[TuffDong]

Kegels are an important factor. Building the pelvic floor makes a world of difference, and gives you all around better control, as well as greater erections.

 

[DLD]

Thank! What about kegels? Are they essential for growth too?

They are imperative to growth! If you do not build your pelvic floor muscles as you gain size your EQ will be awful.

 

[huge-girth]

They are imperative to growth! If you do not build your pelvic floor muscles as you gain size your EQ will be awful.

Could it be possible to gain size and not see the result because one is not doing Kegel at all?

 

[DLD]

Could it be possible to gain size and not see the result because one is not doing Kegel at all?

Yes. Kegels increase blood flow and without an increase in blood flow there will be no extra blood to fill the newly growth size. Flaccid stretched gains will be difficult to make erect gains

 

[huge-girth]

Yes. Kegels increase blood flow and without an increase in blood flow there will be no extra blood to fill the newly growth size. Flaccid stretched gains will be difficult to make erect gains

I've always known this. This is one reason why many people complain of not gaining at all.

 

[DLD]

I've always known this. This is one reason why many people complain of not gaining at all.

A big reason indeed