Reasonable expectations?

[nukesapper]

So my question is what is an expected reasonable and healthy gain on a monthly basis. My goal is 1.5 inches gain in length. I expect girth to come along with it correct me if I'm wrong here. But it's a .1 inch growth a month something i can expect with this? I'm just wondering if my goal could be within a year and a half or not.

 

[oldandlively]

0.1in of growth is considered as optimal growth. So yes, if you can keep things consistent through all the months of journey, stick close with the routines and progressive perform your exercises using proper tools to maximize the traction loads, 1.5in in pure length is achievable.

But the moment your routines and discipline start to fluctuate, so will your gain. If you are a hard gained because you have prior PE in the past, but went too hard and developed hard tissues, your growth may be slower than usual.

 

[DLD]

So my question is what is an expected reasonable and healthy gain on a monthly basis. My goal is 1.5 inches gain in length. I expect girth to come along with it correct me if I'm wrong here. But it's a .1 inch growth a month something i can expect with this? I'm just wondering if my goal could be within a year and a half or not.

What do you plan on doing for a routine That's the most important question.

 

[nukesapper]

Warm up
Apply essential oil mix i forget the thread I got it from added a couple of ones after research on my own
manual stretches just basics
Jelq
Silistretcher Hour on hour off for 4 hours
Reapply oil and kettle again in the off hours
Warm down
I do a vacuum session every other day
Rest 3 days a week

I lost my job last week so I've had more time to focus on it.
In the last week I've noticed girth gains more then anything
My final goal is i want it to reach my belly button And hours to squeeze to touch my fingers around it
Any pointers would be great

 

[oldandlively]

Since your lateral tissues yield far better than your longitudinal (tunica & septum), you may be benefiting what brother @JustGrow utilized. Read through his post and see where you are in his method. Pumping is not necessary, but what you're experiencing is expansion similar to his using a pump, but yours is jelqing expansion. Your tissues are more tender and easily influenced for expansion.

J

Progress thread Thread 'Come on gains'

Feb 16, 2019

Starting stats
BPEL 6
EG 4.5-4.75

Started Newbie Routine with stretches, girth work only one day Jan 2019

-Workout schedule
Monday on - stretch
Tuesday off
Wednesday on - stretch
Thursday on - stretch
Friday off
Saturday on -jelq/ squeeze or light clamping

***Stretch day

-Warm up
5 min in shower

-water pump session
5 min (penome or cheap pump with bulb)

-Newbie Stretches 25-30 min
Basic Stretching: 3 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left...

• JustGrow
• gains
• Replies: 1,003
• Forum: Routines and Progress Forum

• 

 

[DLD]

Looking good, my brother keep up the excellent work

 

[nukesapper]

In one week I've already noticed am inch in flaccid, noticeable thickness and what looks to be my months goal. So hopefully it's a good sign to things to come

 

[oldandlively]

Very nice! Don't take the gains as a golden ticket to become overly zealous and push past your current limits. Going too hard and too soon, according to your PE stages, can bring about a sudden stop because of a hard plateau. Incremental progressive stages are the key, even if you see great results doing the intensity where you're at. Don't think that double and triple the intensity will yield double and triple the gains. Bad mental math.

 

[DLD]

In one week I've already noticed am inch in flaccid, noticeable thickness and what looks to be my months goal. So hopefully it's a good sign to things to come

Seeing growth at that speed is incredible, it reminds me of myself. Always keep an eye on intensity and consistency. SAlways keep an eye on intensity and consistency. So you can continue growing at a fast pace so you can continue growing at a fast pace

 

[Growing4Squirting]

Since your lateral tissues yield far better than your longitudinal (tunica & septum), you may be benefiting what brother @JustGrow utilized. Read through his post and see where you are in his method. Pumping is not necessary, but what you're experiencing is expansion similar to his using a pump, but yours is jelqing expansion. Your tissues are more tender and easily influenced for expansion.

J

Progress thread Thread 'Come on gains'

Feb 16, 2019

Starting stats
BPEL 6
EG 4.5-4.75

Started Newbie Routine with stretches, girth work only one day Jan 2019

-Workout schedule
Monday on - stretch
Tuesday off
Wednesday on - stretch
Thursday on - stretch
Friday off
Saturday on -jelq/ squeeze or light clamping

***Stretch day

-Warm up
5 min in shower

-water pump session
5 min (penome or cheap pump with bulb)

-Newbie Stretches 25-30 min
Basic Stretching: 3 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left...

• JustGrow
• gains
• Replies: 1,003
• Forum: Routines and Progress Forum

• 

Count me in as well!
The minimum effort yields a fat, plumpy state.
This could be due to how much I ignored girth, and, after gaining 1,4in in lentgh, maybe its my body trying to catch up, but I noticed too.