Penial exercises

mnid47

New member
hi am new here... am 20 YO
My cock is 5.2" length and 3.9" girth
I read a lot about penial exercises and I see that it has a high effect to grow cock If followed carefully..
some people advised me to use bathmate but my country does not trade it totally.. so give me advices plz
 
Welcome, those stats erect BPEL?

What's your aim first length or girth? Check out the Newbie routine and SRT, both will get you up and running
 
Welcome, those stats erect BPEL?

What's your aim first length or girth? Check out the Newbie routine and SRT, both will get you up and running
Sorry Am new at this subjects ..
what is BPEL and SRT .. Whatever I aim to increase both length and girth .. but length is most important for me
 
If you click on the words newbie and SRT have a read through both exercise plans and let me know your thoughts

BPEL is Bone pressed erect length
 
According to my aim and the unavailability of devices in my country .. I prefer exercises without devices .. plz give me advices and be my supervisor
 
You can make good gains without any equipment. Look at the newbie routine and do the stretches and exercises included in it and you will grow
 
hi am new here... am 20 YO
My cock is 5.2" length and 3.9" girth
I read a lot about penial exercises and I see that it has a high effect to grow cock If followed carefully..
some people advised me to use bathmate but my country does not trade it totally.. so give me advices plz

You should be able to buy a Bathmate here with no issue. Having the Bathmate allows you to use it with the 5×5×3 found an SRT. It is truly the fastest way to gain size in girth. As far as the rest of your routine goes you can follow the newbie routine and use that for your length portion. If you’re not able to get the BM then I would highly recommend you doing 30 minutes of SSJs every day.
 
You should be able to buy a Bathmate here with no issue. Having the Bathmate allows you to use it with the 5×5×3 found an SRT. It is truly the fastest way to gain size in girth. As far as the rest of your routine goes you can follow the newbie routine and use that for your length portion. If you’re not able to get the BM then I would highly recommend you doing 30 minutes of SSJs every day.

I wish most people (including myself) who are focusing on length can spare 1 hour of their time doing 30mins of SSJ. I'm really curious to see how much girth gains can be gotten from that.
 
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I wish most people (including myself) who are focusing on length can spare 1 hour of their time doing 30mins of SSJ. I'm really curious to see how much girth gains can be gotten from that.
It is an amazing exercise that brings great results
 
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