PE Training split

[SLO]

So I am posting this with the intent to get feedback on how you all train for lack of a better term. I’m comparing this similar to a Training split for weightlifting. This is my current split. Any feedback or opinions are appreciated. Thanks Brothers

Monday – length
Tuesday – girth
Wednesday – girth
Thursday – length
Friday – length
Saturday – girth
Sunday – rest
I’m only able to do my PE training in the morning. That is the only time possible for myself, with work and life, etc.

 

[DLD]

So I am posting this with the intent to get feedback on how you all train for lack of a better term. I’m comparing this similar to a Training split for weightlifting. This is my current split. Any feedback or opinions are appreciated. Thanks Brothers

Monday – length
Tuesday – girth
Wednesday – girth
Thursday – length
Friday – length
Saturday – girth
Sunday – rest
I’m only able to do my PE training in the morning. That is the only time possible for myself, with work and life, etc.

I did this and it works. Splitting the routine into separate days will help you dedicate all of your attention one to another.

 

[oldandlively]

So I am posting this with the intent to get feedback on how you all train for lack of a better term. I’m comparing this similar to a Training split for weightlifting. This is my current split. Any feedback or opinions are appreciated. Thanks Brothers

Monday – length
Tuesday – girth
Wednesday – girth
Thursday – length
Friday – length
Saturday – girth
Sunday – rest
I’m only able to do my PE training in the morning. That is the only time possible for myself, with work and life, etc.

Works for me and a few others.

 

[SLO]

I did this and it works. Splitting the routine into separate days will help you dedicate all of your attention one to another.

This was my thought as well