Progress thread Orgasmic19’s Routine

The 8 months I mentioned was just the time between the last measurements before took 2 months off when almost nothing happened.

In total I’ve been PEing actively 2 years this spring/summer. So in the first time period I gained around 1 inch in length and 1 inch in girth. Don't know about the girth status now as I been away from it over 3 months and will alternate 6 months of length work and 6 months girth work. Planning to do this cycle for 2 years and see where it will take me. (per recommendation to alternate like this to avoid conditioning)

How’s your journey been in total?

Just trying to stick in there.
 
Gotcha buddy. What's your main concern?

How long have you been in the game and what have you gained if I may ask?

Just trying to stay consistent. Battling with depression on the side.

I officially started in January of last year of 2023 and trained rigorously for 3 month period. Interval hanging and pumping.

I gained a quarter inch in length and half inch in girth. I eventually lost motivation after 3 months and tried to get back on train many times.

I just started length training using the LM this January doing 30 minutes of bundles BTC and manual stretches. Hopefully it works.
 
Just trying to stay consistent. Battling with depression on the side.

I officially started in January of last year of 2023 and trained rigorously for 3 month period. Interval hanging and pumping.

I gained a quarter inch in length and half inch in girth. I eventually lost motivation after 3 months and tried to get back on train many times.

I just started length training using the LengthMaster this January doing 30 minutes of bundles BTC and manual stretches. Hopefully it works.
I feel you man. Also been dealing with that shit on and off a lot. I think we need things to energize us first and foremost. My thing has always been training and diet. Always been my best medicine, although I’ve had destructive habits in the past…

In any case. Those gains are really awesome for such a short time period! I think we need to find a balance to make PE a consistent practice over the long term. I'm convinced I over did it last year hence limited growth. More is not always better.

I just watched this video and he brings up good points. Might also help you. Let me know. I hope you conquer your depression very soon brother.

 
Update: 2/8/24.

Morning:


1. 15 MINUTE WARM UP MOS-RED
2. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
3. 10 MINUTE LEGTHMASTER BUNDLES BTC
4. 15 MINUTE WARM DOWN MOS-RED
5. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
6. ALL DAY PENIS WRAP


COMPLETE ✅💪

I finally realize more wrap doesn’t always mean more comfort. I reduce the amount of wrap much as possible only two foot in length with a little adhesive tap on top.

I can finally stretch with ease and less pinching. I feel like this might be a game changer!
 
Last edited:
Update: 2/8/24.

Morning:


1. 15 MINUTE WARM UP MOS-RED
2. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
3. 10 MINUTE LEGTHMASTER BUNDLES BTC
4. 15 MINUTE WARM DOWN MOS-RED
5. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
6. ALL DAY PENIS WRAP


COMPLETE ✅💪

I finally realize more wrap doesn’t always mean more comfort. I reduce the amount of wrap much as possible only two foot in length with a little adhesive tap on top.

I can finally stretch with ease and less pinching. I feel like this might be a game changer!
Yes! This is important. The wrap for LengthMaster 3 should be as thin as possible, in that way you are also (the chamber) able to grab the inner tissue, instead of just the outer tissue. You want to stretch your inner tissue (shaft, inner penis and ligaments) and everything in one go. This is easiest in the BTC-BS (Behind The Cheeks-Bundled Stretches) position, and it's also important to relax fully into the stretch with reverse Kegels.

You probably know all this already. 🙂
 
Yes! This is important. The wrap for LengthMaster 3 should be as thin as possible, in that way you are also (the chamber) able to grab the inner tissue, instead of just the outer tissue. You want to stretch your inner tissue (shaft, inner penis and ligaments) and everything in one go. This is easiest in the BTC-BS (Behind The Cheeks-Bundled Stretches) position, and it's also important to relax fully into the stretch with reverse Kegels.

You probably know all this already. 🙂

Tip’s always help big time : )

I feel so excited I can feel a big difference. I’m excited to start stretching soon 😊
 
Yes! This is important. The wrap for LengthMaster 3 should be as thin as possible, in that way you are also (the chamber) able to grab the inner tissue, instead of just the outer tissue. You want to stretch your inner tissue (shaft, inner penis and ligaments) and everything in one go. This is easiest in the BTC-BS (Behind The Cheeks-Bundled Stretches) position, and it's also important to relax fully into the stretch with reverse Kegels.

You probably know all this already. 🙂
It never hurts to repeat it and repeat it again everyone needs to understand this
 
2/8/24.

1.
15 MINUTE WARM UP MOS-RED
2. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
3. 10 MINUTE LEGTHMASTER BUNDLES BTC
4. 5 MINUTE MOS-RED
5. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
6. 10 MINUTE LEGTHMASTER BUNDLES BTC
7. 15 MINUTE WARM DOWN MOS-RED
8. ALL DAY PENIS WRAP

Additional Ball & Lig Stretches Throughout The Day.


COMPLETE ✔

395EFD95-DF3A-4E36-A5D5-93ADB3C4D24C.jpeg
 
Just read all your posts on depression @orgasmic19 @squirt_inducer_man @MosMaster @Abdiel Bull Berg
Really brings joy and a tear to my eye when I see guys opening up to each other about their struggles and helping each other out.
This is the part of friendship that everyone seems to neglect nowadays.

I've had my bursts of depression in the past, and I still currently do. It's all transient, but when it hits then it hits deep. Like MosMaster said, it's all about having a release, and for me thats also been training and learning, keeping my mind set on a target and going for that no matter what.
It was when I joined MOS for the first time and finally opened up to others about my issues that showed me that there are always those going through the same things and even worse things than you and that you are never alone in your situation.
It's from the brotherhood that I've finally found an outlet to talk to others and learn from them on this subject.

Thank you bros!
 
The most wonderful thing is that this brotherhood will make you into a stronger man, and the brotherhood can also help/guide you into discovering yourself. When you realize that you can make your penis bigger. Then you will realize that you can use the same process of discipline and commitment, to accomplish anything you desire in life.

If you haven't had many wins in life (like I had), being a part of this brotherhood and make gains can change your life forever. It have for me.
 
Just read all your posts on depression @orgasmic19 @squirt_inducer_man @MosMaster @Abdiel Bull Berg
Really brings joy and a tear to my eye when I see guys opening up to each other about their struggles and helping each other out.
This is the part of friendship that everyone seems to neglect nowadays.

I've had my bursts of depression in the past, and I still currently do. It's all transient, but when it hits then it hits deep. Like MosMaster said, it's all about having a release, and for me thats also been training and learning, keeping my mind set on a target and going for that no matter what.
It was when I joined MOS for the first time and finally opened up to others about my issues that showed me that there are always those going through the same things and even worse things than you and that you are never alone in your situation.
It's from the brotherhood that I've finally found an outlet to talk to others and learn from them on this subject.

Thank you bros!

Sometimes vulnerability is good thing to have and way to let out those negative emotions.

Same goes with praying 🤲 because you are naked in the truth.

If you ever tried praying out in nature under the stars and truly speak your mind it’s a different experience entirely. A way of letting go! You must truly connect with the heart and soul!
 
Sometimes vulnerability is good thing to have and way to let out those negative emotions.

Same goes with praying 🤲 because you are naked in the truth.

If you ever tried praying out in nature under the stars and truly speak your mind it’s a different experience entirely. A way of letting go! You must truly connect with the heart and soul!
I like to look at the stars...that get me right into the present moment. It is fascinating how small we are in this world. We need to be appreciative of what we have, at least do our best to see the good we have in our life. If we can't live now in this present moment rights now, then WHEN can we live? It is not always easy! We make the best of it.
 
2/8/24.

1.
15 MINUTE WARM UP MOS-RED
2. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
3. 10 MINUTE LEGTHMASTER BUNDLES BTC
4. 5 MINUTE MOS-RED
5. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
6. 10 MINUTE LEGTHMASTER BUNDLES BTC
7. 15 MINUTE WARM DOWN MOS-RED
8. ALL DAY PENIS WRAP

Additional Ball & Lig Stretches Throughout The Day.


COMPLETE ✔

View attachment 1834877
What kind of tape is that?
 
2/8/24.

1.
15 MINUTE WARM UP MOS-RED
2. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
3. 10 MINUTE LEGTHMASTER BUNDLES BTC
4. 5 MINUTE MOS-RED
5. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
6. 10 MINUTE LEGTHMASTER BUNDLES BTC
7. 15 MINUTE WARM DOWN MOS-RED
8. ALL DAY PENIS WRAP

Additional Ball & Lig Stretches Throughout The Day.


COMPLETE ✔

View attachment 1834877
It looks like you're getting very good grip with that tape excellent job.
 
02/9/24.

1. 15 MINUTE WARM UP MOS-RED
2. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
3. 10 MINUTE LEGTHMASTER BUNDLES BTC

4. 5 MINUTE MOS-RED
5. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
6. 10 MINUTE LEGTHMASTER BUNDLES BTC

7. 5 MINUTE MOS-RED
8. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
9. 10 MINUTE LEGTHMASTER BUNDLES BTC

10. 15 MINUTE WARM DOWN MOS-RED
11. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
12. ALL DAY PENIS WRAP

Additional Quick Ball & Lig Stretches Throughout The Day.


COMPLETE ✅

Note: I’m getting some amazing stretches in. I finally feel I have conquered the LengthMaster and wrapping. Feels so good 😊


Currently knocking out each stretch one by one
 
Last edited:
I think every PE athlete goes through doubt and worries if all the time investments will pay off. At least me! I did like 8 months of super strict routine both length and girth and almost gained nothing. That hit hard. Especially when you see other people gain fast. Doubt creeps up.

We just need to stay adaptable and flexible and remember why we started. I took 2 months off in hopes to deconditioning myself. It was hard to get back on the horse again but giving up is not an option. Some things are supposed to be hard, that's what makes it great in the end!
I know exactly what you mean and how it feels like getting almost zero gains after going hard at it for 7-8 months straight.
All I gained in length during that time was 0,5 cm approximately. Got so tired of seeing miniscule results that I took a break as well.

Now I hope to gain more with doing a bit less as the doing PE for hours upon hours did not work that well for me at all.
Starting up slow and hopefully upping the hours/intensity as I progress.
 
Just read all your posts on depression @orgasmic19 @squirt_inducer_man @MosMaster @Abdiel Bull Berg
Really brings joy and a tear to my eye when I see guys opening up to each other about their struggles and helping each other out.
This is the part of friendship that everyone seems to neglect nowadays.

I've had my bursts of depression in the past, and I still currently do. It's all transient, but when it hits then it hits deep. Like MosMaster said, it's all about having a release, and for me thats also been training and learning, keeping my mind set on a target and going for that no matter what.
It was when I joined MOS for the first time and finally opened up to others about my issues that showed me that there are always those going through the same things and even worse things than you and that you are never alone in your situation.
It's from the brotherhood that I've finally found an outlet to talk to others and learn from them on this subject.

Thank you bros!
Yepp, we gotta have some sort of goals in life, whatever they might be, to feel like we are accomplishing something.

Glad this brotherhood made it easier for you to open up as well, too bad we can’t open up like this in real life other than going to a shrink and talk. In my experience therapy did absolutely nothing for me, only way for me was to get on TRT and ADHD meds and sticking to my routines.

Having had absolutely zero friends for the last 10 years used to make me seriously depressed but then I realized dogs and God are my best friends.

Besides that I have become quite socially awkward from spending most of my 20’s and 30’s all alone. No pity party going on here, but I must admit it would have been nice to have a friend that I could grab a beer with and socialize, I’ve tried hard in the past to get friends again but it just get harder and harder the older you get.

It’s the price I’ve had to pay from being a on and off again junkie with mental issues and having friends IRL doesn’t bother me at all anymore.
 
Yepp, we gotta have some sort of goals in life, whatever they might be, to feel like we are accomplishing something.

Glad this brotherhood made it easier for you to open up as well, too bad we can’t open up like this in real life other than going to a shrink and talk. In my experience therapy did absolutely nothing for me, only way for me was to get on TRT and ADHD meds and sticking to my routines.

Having had absolutely zero friends for the last 10 years used to make me seriously depressed but then I realized dogs and God are my best friends.

Besides that I have become quite socially awkward from spending most of my 20’s and 30’s all alone. No pity party going on here, but I must admit it would have been nice to have a friend that I could grab a beer with and socialize, I’ve tried hard in the past to get friends again but it just get harder and harder the older you get.

It’s the price I’ve had to pay from being a on and off again junkie with mental issues and having friends IRL doesn’t bother me at all anymore.
What truly matters is doing what makes you happy brother. And it seems that your dogs and your relationship with God is what truly makes you happy, along with working out of course.
It's things like these that give a man purpose and keep him going when times are tough.
I hope that you continue to follow and discover what makes you happy, and I hope that everything works out for you, because no one wants to see a brother in a bad place.
 
What truly matters is doing what makes you happy brother. And it seems that your dogs and your relationship with God is what truly makes you happy, along with working out of course.
It's things like these that give a man purpose and keep him going when times are tough.
I hope that you continue to follow and discover what makes you happy, and I hope that everything works out for you, because no one wants to see a brother in a bad place.
Yes Sir, you’ve hit the nail right on the head. Used to be in a bad spot which made me realize I’m on this earth to praise God, give all the dogs I’ll ever have the joy of owning the best life possible and of course the daily grueling workouts gives me a sense of direction and meaning in life.

And thank you very much for your very kind words, much appreciated my brother.
 
Yes Sir, you’ve hit the nail right on the head. Used to be in a bad spot which made me realize I’m on this earth to praise God, give all the dogs I’ll ever have the joy of owning the best life possible and of course the daily grueling workouts gives me a sense of direction and meaning in life.

And thank you very much for your very kind words, much appreciated my brother.
You are so welcome my friend.
 
02/10/24.

1. 15 MINUTE WARM UP MOS-RED
2. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
3. 10 MINUTE LEGTHMASTER BUNDLES BTC

4. 5 MINUTE MOS-RED
5. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
6. 10 MINUTE LEGTHMASTER BUNDLES BTC

7. 5 MINUTE MOS-RED
8. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
9. 10 MINUTE LEGTHMASTER BUNDLES BTC

10. 15 MINUTE WARM DOWN MOS-RED
11. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
12. ALL DAY PENIS WRAP

Additional Quick Ball & Lig Stretches Throughout The Day.


Note: Another day conquered 💪
 
It’s official I’m now 6 and half inches BPEL.

I don’t know it is possible in this short of time.

All together I done 20 days of PE only. I don’t believe it hard to believe
 
I measured three times to make sure and it’s confirmed. I definitely need to get to 7 inches to make sure my mind is not playing tricks on me. Then I will be satisfied
 
I measured three times to make sure and it’s confirmed. I definitely need to get to 7 inches to make sure my mind is not playing tricks on me. Then I will be satisfied
im glad I waited 3 months and measured 0.9, any less and I don’t think I would have been convinced, if you got the best measurement you could first time around there’s no way you can fake a whole inch on the ruler.
 
I feel you man. Also been dealing with that shit on and off a lot. I think we need things to energize us first and foremost. My thing has always been training and diet. Always been my best medicine, although I’ve had destructive habits in the past…

In any case. Those gains are really awesome for such a short time period! I think we need to find a balance to make PE a consistent practice over the long term. I'm convinced I over did it last year hence limited growth. More is not always better.

I just watched this video and he brings up good points. Might also help you. Let me know. I hope you conquer your depression very soon brother.


Just watched the video very impressive!

So basically the more work added on eventually toughens up the penile tissue making it harder to gain. Some need to take a 6 month decon break before returning to PE from all of the stress of over work.

6 months of stretching only and 6 months of pumping sounds beneficial as well.

From the video the reason some guys don’t gain is because parasympathetic VS sympathetic state. If you body and mind is relaxed from my understanding the penis will be easier to stretch and make gains.

I think this is where the MOS-RED comes in to play relaxing the tissue and collagen. Hot bath and etc..

I got this : ) We need to increase the intensity as we progress slowly over time not all at once which I see more often on here.

I might start meditating before my session. I’m still a little confused on too much fatigue maybe @MosMaster could elaborate for a newbie as myself? I understand there is such thing as too much.


Do you also measure stretched flaccid before and after?

Edited
 
Last edited:
What was the conclusion?
I can't watch that long video.

I’ll try to summarize it the best I can think of the penis as a branch of wood the penis can resist up to a 100lbs the more stress under tension you add the more (the penile tissue) toughens up making it harder to stretch. This is done through intense training of more is better or adding too much work to quickly.

It is recommended for PE practitioners to take off 6 months before returning to training from years of abuse.

The nervous system and collagen tissue of the penis needs to relax to make it easier to stretch.
We need apply heat to the tissue to relax the mind and body.

Conclusion fatigue is something we want this is done by feeling good days work maybe the penis is tired or exhausted a little, or you feel the penis had a good stretch.

Not pain because pain can also result in too much fatigue leading to overwork.

He also mentioned that people who are more relaxed made consistent gains. Hence parasympathetic versus sympathetic state.

Updated this to make easier to understand hopefully 🤞
 
Last edited:
I’ll try to summarize it the best I can think of the penis as a branch of wood the penis can resist up to a 100lbs the more stress under tension you add the more (the penile tissue) toughens up making it harder to stretch. This is done through intense training of more is better or adding too much work to quickly.

It is recommended for PE practitioners to take off 6 months before returning to training from years of abuse.

The nervous system and collagen tissue of the penis needs to relax to make it easier to stretch.
We need apply heat to the tissue to relax the mind and body.

Conclusion fatigue is something we want this is done by feeling good days work maybe the penis is tired or exhausted a little, or you feel the penis had a good stretch.

Not pain because pain can also result in too much fatigue leading to overwork.

He also mentioned that people who are more relaxed made consistent gains. Hence parasympathetic versus sympathetic state.

Updated this to make easier to understand hopefully 🤞
He also recommends other tips for loosen up the penile tissue before stretching not just heat. Such as scrapper to help loosen up the tunica and massages before stretching.

Thank you @orgasmic19. I wonder what happened to my penis, I was stretching the shit out of it. 😂 (just joking).

But I agree with all that. If you have been stretching for a long time without a rest, the tissue most likely need a longer rest period to continue growing.

If you stretch with to high intensity without taking a rest when the penis needs it, you will stagnate in growth...so called plateaus.

I can't say I'm a relaxed person on the inside, but on the outside I appear very relaxed.

Good points. This information confirms the experience I have had so far with penis enlargement. The thing with heat I can 100% confirm as well.
 
02/12/24.

COMPLETE
✅

1. 15 MINUTE WARM UP MOS-RED
2. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
3. 10 MINUTE LEGTHMASTER BUNDLES BTC

4. 5 MINUTE MOS-RED
5. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
6. 10 MINUTE LEGTHMASTER BUNDLES BTC

7. 5 MINUTE MOS-RED
8. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
9. 10 MINUTE LEGTHMASTER BUNDLES BTC

10. 15 MINUTE WARM DOWN MOS-RED
11. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
12. ALL DAY PENIS WRAP

Additional Quick Ball & Lig Stretches Throughout The Day.


Note: I had some intense stretches today. Short term goal 7 inches.
 
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