Progress thread Orgasmic19’s Routine

Just measured my BPFS today and I’m here to confirm I’m still at 6.75 inches stretched. Last night I achieved 7 inches BPFS after stretching for 30 Minutes using the LengthMaster. I believe that’s a quarter inch difference.

Short term gains turn into long term gains. It’s deceiving. But keep at it. I started keeping a photo log on my Phone of how far I was stretching in the pump to see it over time
 
Short term gains turn into long term gains. It’s deceiving. But keep at it. I started keeping a photo log on my Phone of how far I was stretching in the pump to see it over time
Exactly 💯
 
I totally understand. In my times of fatigue (sore) I’m unable to get a good enough clamp to bundle more, when this fatigue passes I can get a perfect clamp with my eyes closed. And I spend around a week adding a half rotation (bundle) then the fatigue sets in again, and the cycle starts again.

Enjoy what your doing brother.
Thank you brother, will keep what you said in mind when/if I start using the LM3 again.

Btw tried doing the 1,5 bundles too but still it twisted around in the chamber. Maybe I just need to, like you do, wait until the fatigue passes and then try to bundle more. Never thought of doing it that way and maybe it’ll work for me too.
 
Thank you brother, will keep what you said in mind when/if I start using the LengthMaster 3 again.

Btw tried doing the 1,5 bundles too but still it twisted around in the chamber. Maybe I just need to, like you do, wait until the fatigue passes and then try to bundle more. Never thought of doing it that way and maybe it’ll work for me too.
There are many threads that can help you with this problem. You find them pinned in the, Penis Enlargement Forum.
 
2/2/24.

1. 15 MINUTE WARM UP MOS-RED
2. 3 MINUTE BALL & LIG STRETCHES
3. 30 MINUTE BUNDLES BTC LENGTHMASTER
4. ALL DAY PENIS WRAP
5. 15 MINUTE WARM DOWN MOS-RED

Additional Ball & Lig Stretches throughout the day.

COMPLETE ✔

NOTE:
I wonder if I should start training every other day instead of 3 days on and 1 day off protocol 🤔

I mean I been getting a better stretch compared to 3 days of training.

Update: It’s been 15 days of PE and non-stop stretching.
 
2/2/24.

1. 15 MINUTE WARM UP MOS-RED
2. 3 MINUTE BALL & LIG STRETCHES
3. 30 MINUTE BUNDLES BTC LENGTHMASTER
4. ALL DAY PENIS WRAP
5. 15 MINUTE WARM DOWN MOS-RED

Additional Ball & Lig Stretches throughout the day.

COMPLETE ✔

NOTE:
I wonder if I should start training every other day instead of 3 days on and 1 day off protocol 🤔

I mean I been getting a better stretch compared to 3 days of training.

Update: It’s been 15 days of PE and non-stop stretching.
not sure every other day is enough. Stick with 3 on 1 off.
Even then your stretching schedule should be based on your level of intensity and fatigue, it’s not one size fits all.
 
Last edited:
I think it’s important that brothers remember you implemented your 3 on 1 off because your level of intensity was of the chart.

It worry’s me that brother implement it based on your routine not on your level of fatigue?
Listen to @TWIST&PULL everyone, this is the accurate conclusion.

Rest days are only implemented in a strategic way, and are based on the intensity you have. If your intensity is to low, you don't need rest days.

For example, when I was stretching with my hands I was stretching every day, becouse I needed that to promote growth. But with LengthMaster 3...it's a different story. The intensity are limitless with that device.

 
Listen to @TWIST&PULL everyone, this is the accurate conclusion.

Rest days are only implemented in a strategic way, and are based on the intensity you have. If your intensity is to low, you don't need rest days.

For example, when I was stretching with my hands I was stretching every day, becouse I needed that to promote growth. But with LengthMaster 3...it's a different story. The intensity are limitless with that device.

you are a legend 💙 I still can’t achieve you level of intensity!
 
1. 15 MINUTE WARM UP MOS-RED
2. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
3. 10 MINUTE LEGTHMASTER BUNDLES BTC

4. 5 MINUTE MOS-RED
5. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
6. 10 MINUTE LEGTHMASTER BUNDLES BTC

7. 5 MINUTE MOS-RED
8. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
9. 10 MINUTE LEGTHMASTER BUNDLES BTC

10. 15 MINUTE WARM DOWN MOS-RED
11. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
12. ALL DAY PENIS WRAP

ADDITIONAL BALL & LIG STRETCHES BETWEEN RESTROOM BREAKS.

Schedule:

Sunday, Monday, Tuesday, Off Wednesday, Thursday, Friday, Off Saturday.

UPDATE: Here’s my routine nothing has changed except 10 minutes of ball & Lig stretches added.

@DLD What do you think 🤔
 
1. 15 MINUTE WARM UP MOS-RED
2. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
3. 10 MINUTE LEGTHMASTER BUNDLES BTC

4. 5 MINUTE MOS-RED
5. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
6. 10 MINUTE LEGTHMASTER BUNDLES BTC

7. 5 MINUTE MOS-RED
8. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
9. 10 MINUTE LEGTHMASTER BUNDLES BTC

10. 15 MINUTE WARM DOWN MOS-RED
11. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
12. ALL DAY PENIS WRAP

ADDITIONAL BALL & LIG STRETCHES BETWEEN RESTROOM BREAKS.

Schedule:

Sunday, Monday, Tuesday, Off Wednesday, Thursday, Friday, Off Saturday.

UPDATE: Here’s my routine nothing has changed except 10 minutes of ball & Lig stretches added.

@DLD What do you think 🤔
What's your goal?
 
1. 15 MINUTE WARM UP MOS-RED
2. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
3. 10 MINUTE LEGTHMASTER BUNDLES BTC

4. 5 MINUTE MOS-RED
5. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
6. 10 MINUTE LEGTHMASTER BUNDLES BTC

7. 5 MINUTE MOS-RED
8. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
9. 10 MINUTE LEGTHMASTER BUNDLES BTC

10. 15 MINUTE WARM DOWN MOS-RED
11. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
12. ALL DAY PENIS WRAP

ADDITIONAL BALL & LIG STRETCHES BETWEEN RESTROOM BREAKS.

Schedule:

Sunday, Monday, Tuesday, Off Wednesday, Thursday, Friday, Off Saturday.

UPDATE: Here’s my routine nothing has changed except 10 minutes of ball & Lig stretches added.

@DLD What do you think 🤔
I would only implement those days off if you need them (to sore to stretch)
 
Hey guys, I have two different measurements I have been measuring at 6 and quarter inches BPEL, but if I press the ruler really hard in my pubic bone I’m close to 6 and half inches.

I’m almost stabbing myself to reach 6 and half inches BPEL.

How hard should I be placing the ruler in my pubic bone when measuring?

What measurement is correct

I always measure standing up and never any other position.

@DLD

Update: I also noticed increase in my flaccid stretch 7” bpfs
 
Last edited:
Hey guys, I have two different measurements I have been measuring at 6 and quarter inches BPEL, but if I press the ruler really hard in my pubic bone I’m close to 6 and half inches.

I’m almost stabbing myself to reach 6 and half inches BPEL.

How hard should I be placing the ruler in my pubic bone when measuring?

What measurement is correct

I always measure standing up and never any other position.

@DLD

Update: I also noticed increase in my flaccid stretch 7” bpfs
Wonderful news!!!
As long as you are measuring the same way every time you are good. This is only possible if you push your ruler hard all the way into the Pubis. You want to negate the "fat pad" when you are measuring (measuring from the Pubis/Pubic Bone).
If you have a straight penis instead of a banana penis like me 🙂, I can imagine it being so easy to measure.

Don't overcomplicate something, that do not need to be complicated.

You are good! I believe in you brother.
 
Wonderful news!!!
As long as you are measuring the same way every time you are good. This is only possible if you push your ruler hard all the way into the Pubis. You want to negate the "fat pad" when you are measuring (measuring from the Pubis/Pubic Bone).
If you have a straight penis instead of a banana penis like me 🙂, I can imagine it being so easy to measure.

Don't overcomplicate something, that do not need to be complicated.

You are good! I believe in you brother.

Thanks brother! I’m still over complicating things

I’m going to remeasure this Wednesday. 😊

What measurement should I use? The stabbing motion or not so hard approach when measuring.
 
Consisten measurements, you will get with the stab method.

If you measure twice like 10 minutes apart and you are not getting the same value, you are not taking BP (bone pressed) measurements. You need a fixed point/position to measure from, and that point/position is your Pubis.
 
Hey guys, I have two different measurements I have been measuring at 6 and quarter inches BPEL, but if I press the ruler really hard in my pubic bone I’m close to 6 and half inches.

I’m almost stabbing myself to reach 6 and half inches BPEL.

How hard should I be placing the ruler in my pubic bone when measuring?

What measurement is correct

I always measure standing up and never any other position.

@DLD

Update: I also noticed increase in my flaccid stretch 7” bpfs
Dammit, now I really think I have to pull out my Lengthmaster 3 again since it seems you’ve already gained.

Btw do you perform your routine everyday or do you incorporate rest days? Was thinking I would not need rest days if I do like you and do 30 mins total BTC everyday.
 
Dammit, now I really think I have to pull out my Lengthmaster 3 again since it seems you’ve already gained.

Btw do you perform your routine everyday or do you incorporate rest days? Was thinking I would not need rest days if I do like you and do 30 mins total BTC everyday.

I’m just doing a 3 days on and 1 day off like @squirt_inducer_man did.

You can train every day just take off when if needed.
 
Last edited:
Hey guys, I skipped yesterday length session because I was feeling so depressed. I feel like I’m in a battle with my mind again. I’ll resume training today.

I’m also thinking about quitting or at least slowing down on masturbation because I feel depressed after one orgasm and down.

I just turned 30 it takes a day or 2 for me to feel energized again.
 
Okay, so I decided to split my routine in half to help save on time. Once in the morning and once at night.

Morning length session is complete I’ll repeat the same for tonight just 10 minutes of BTC only followed by ball and lig stretches.

2/6/24.

Morning:

1.
15 MINUTE WARM UP MOS-RED
2. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
3. 10 MINUTE LEGTHMASTER BUNDLES BTC
4. 5 MINUTE MOS-RED
5. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
6. 10 MINUTE LEGTHMASTER BUNDLES BTC
7. 15 MINUTE WARM DOWN MOS-RED
8. ALL DAY PENIS WRAP


COMPLETE ✔️ I’ll update tonight
 
2/6/24.

✅
Morning:

1. 15 MINUTE WARM UP MOS-RED
2. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
3. 10 MINUTE LEGTHMASTER BUNDLES BTC
4. 5 MINUTE MOS-RED
5. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
6. 10 MINUTE LEGTHMASTER BUNDLES BTC
7. 15 MINUTE WARM DOWN MOS-RED
8. ALL DAY PENIS WRAP


COMPLETE ✔

✅
Night:

1. 15 MINUTE WARM UP MOS-RED
2. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
3. 10 MINUTE LEGTHMASTER BUNDLES BTC
4. 15 MINUTE WARM DOWN MOS-RED
5. 2 MINUTES AND 30 SECONDS BALL & LIG STRETCHES
6. ALL DAY PENIS WRAP

Additional Ball & Lig Stretches Throughout The Day.


COMPLETE ✔
 
Last edited:
Hey guys, I skipped yesterday length session because I was feeling so depressed. I feel like I’m in a battle with my mind again. I’ll resume training today.

I’m also thinking about quitting or at least slowing down on masturbation because I feel depressed after one orgasm and down.

I just turned 30 it takes a day or 2 for me to feel energized again.
Hope you eventually crush that depression brother, believe me, I know it’s easier said than done.

Skipping the masturbation sounds like a very good idea as I also just feel empty and dirty after doing it.
 
I’m just doing a 3 days on and 1 day off like @squirt_inducer_man did.
I'm honored you following 3:1.

By the way.
If it feels any better. I also got episodes of deep depression when I did lengthwork this past year. I felt like I was wasting my time/life with it.
Becouse the only thing I did was: Work, sleep, eat, penis enlargement and repeat. I was only at home all alone this past year.

But what is the other spectrum of this?
You live your life like everyone else, chase women, parties, play video games, and you DO NOT follow your dreams.
I suspect we will have regrets in our life if we do not follow our dreams The road to sucess can be a lonely road.

But what I will say is this. It is all worth it. Do what you want and disregard all the opinions of all other people. Often depression can come when we think we should do something else with our life, or be at a different stage/place in life.
This is just a mind trap we get ourselves in. We can only live in this present moment, past nor future do not exist.

It's your life and you are allowed to live it, as you choose to live it. Personally I had to evolve with the help of this brotherhood to realize this. It's my life.

For example. If I don't want toxic people in my life...I just walk away. This was not true a couple of years ago.

I hope this helps you my brother! (@orgasmic19).
 
I'm honored you following 3:1.

By the way.
If it feels any better. I also got episodes of deep depression when I did lengthwork this past year. I felt like I was wasting my time/life with it.
Becouse the only thing I did was: Work, sleep, eat, penis enlargement and repeat. I was only at home all alone this past year.

But what is the other spectrum of this?
You live your life like everyone else, chase women, parties, play video games, and you DO NOT follow your dreams.
I suspect we will have regrets in our life if we do not follow our dreams The road to sucess can be a lonely road.

But what I will say is this. It is all worth it. Do what you want and disregard all the opinions of all other people. Often depression can come when we think we should do something else with our life, or be at a different stage/place in life.
This is just a mind trap we get ourselves in. We can only live in this present moment, past nor future not exist.

It's your life and you are allowed to live it, as you choose to live it. Personally I had to evolve with the help of this brotherhood to realize this. It's my life.

For example. If I don't want toxic people in my life...I just walk away. This was not true a couple of years ago.

I hope this helps you my brother! (@orgasmic19).

Thank you brother!

Depression is not fun. Part of me feels like giving up again. I just need to push through with God’s help.
 
I feel like there should be a thread for brothers who feel like giving up and need motivation when it comes to PE. Perhaps it all already exists.
I think every PE athlete goes through doubt and worries if all the time investments will pay off. At least me! I did like 8 months of super strict routine both length and girth and almost gained nothing. That hit hard. Especially when you see other people gain fast. Doubt creeps up.

We just need to stay adaptable and flexible and remember why we started. I took 2 months off in hopes to deconditioning myself. It was hard to get back on the horse again but giving up is not an option. Some things are supposed to be hard, that's what makes it great in the end!
 
I think every PE athlete goes through doubt and worries if all the time investments will pay off. At least me! I did like 8 months of super strict routine both length and girth and almost gained nothing. That hit hard. Especially when you see other people gain fast. Doubt creeps up.

We just need to stay adaptable and flexible and remember why we started. I took 2 months off in hopes to deconditioning myself. It was hard to get back on the horse again but giving up is not an option. Some things are supposed to be hard, that's what makes it great in the end!

But you made gains ?
 
But you made gains ?
The 8 months I mentioned was just the time between the last measurements before took 2 months off when almost nothing happened.

In total I’ve been PEing actively 2 years this spring/summer. So in the first time period I gained around 1 inch in length and 1 inch in girth. Don't know about the girth status now as I been away from it over 3 months and will alternate 6 months of length work and 6 months girth work. Planning to do this cycle for 2 years and see where it will take me. (per recommendation to alternate like this to avoid conditioning)

How’s your journey been in total?
 
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