Progress thread Orgasmic19’s Routine

[DLD]

Yes I would include that with fatigue.Try to take A-day off or maybe go to a schedule that's Is every other day

 

[orgasmic19]

Yes I would include that with fatigue.Try to take A-day off or maybe go to a schedule that's Is every other day

Thanks @DLD

I usually reach fatigue a couple sets into hanging and go straight to pumping with no issues. I don’t know what it is, but I’m fully recovered by the next day to start again.

 

[DLD]

Thanks @DLD

I usually reach fatigue a couple sets into hanging and go straight to pumping with no issues. I don’t know what it is, but I’m fully recovered by the next day to start again.

Follow and listen to your body

 

[orgasmic19]

6/11/23

Red Light Therapy/NIR: 15 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

Hanging Using The LengthMaster:
9 Set’s Of 7.5 lbs total 45 Minutes.

Girth Right After Hanging.

Red Light Therapy/NIR: 15 Minute Warm up.

MityVac Dry Pumping:
10 Set’s Of 2 Minutes under pressure 6hg to 7hg total 20 Minutes.

Cock-Ring 30 Minutes Of Expanded Healing.

Note:

So I went up to 10 HG on my last pumping set of 2minutes and the last 20 seconds I moved up even more to 15hg in the tube nearly hitting the 7 mark.

@huge-girth You have more experience with pumping at higher pressures do you think it’s safe on the last set of 2 minutes I pump high as I can go like 15hg or more ?

 

[huge-girth]

6/11/23

Red Light Therapy/NIR: 15 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

Hanging Using The LengthMaster:
9 Set’s Of 7.5 lbs total 45 Minutes.

Girth Right After Hanging.

Red Light Therapy/NIR: 15 Minute Warm up.

MityVac Dry Pumping:
10 Set’s Of 2 Minutes under pressure 6hg to 7hg total 20 Minutes.

Cock-Ring 30 Minutes Of Expanded Healing.

Note:

So I went up to 10 HG on my last pumping set of 2minutes and the last 20 seconds I moved up even more to 15hg in the tube nearly hitting the 7 mark.

@huge-girth You have more experience with pumping at higher pressures do you think it’s safe on the last set of 2 minutes I pump high as I can go like 15hg or more ?

Don't go to 15hg. That's too extreme. I go to about 12 hg only.

 

[orgasmic19]

Don't go to 15hg. That's too extreme. I go to about 12 hg only.

If anything the last 20 seconds I’ll pump up to 10hg or 12 only. I rather be safe than sorry

 

[huge-girth]

If anything the last 20 seconds I’ll pump up to 10hg or 12 only. I rather be safe than sorry

Yes it is good like that. With time, you will be increasing the duration. If you keep doing it like this, before you know it, you will start staying at 10hg throughout your last pumping set.

 

[DLD]

Yes it is good like that. With time, you will be increasing the duration. If you keep doing it like this, before you know it, you will start staying at 10hg throughout your last pumping set.

Excellent advice

 

[orgasmic19]

6/13/23

Red Light Therapy/NIR: 15 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

Hanging Using The LengthMaster:
9 Set’s Of 7.5 lbs total 45 Minutes.

Girth Right After Hanging.

Red Light Therapy/NIR: 15 Minute Warm up.

MityVac Dry Pumping:
10 Set’s Of 2 Minutes under pressure 6hg to 7hg total 20 Minutes.

The last set 12-hg the last remaining minute before completion.

Cock-Ring 30 Minutes Of Expanded Healing.

 

[DLD]

So jealous of your training. Can't wait to get back to it

 

[orgasmic19]

So jealous of your training. Can't wait to get back to it

Please Let us know when resume training again it’s very motivating Cool if you make a progress log

 

[DLD]

Please Let us know when resume training again it’s very motivating Cool if you make a progress log

Oh I will. Have so many new ideas

 

[orgasmic19]

6/14/23

Red Light Therapy/NIR: 15 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

Hanging Using The LengthMaster:
9 Set’s Of 7.5 lbs total 45 Minutes.

Girth Right After Hanging.

Red Light Therapy/NIR: 15 Minute Warm up.

MityVac Dry Pumping:
10 Set’s Of 2 Minutes under pressure 6hg to 7hg total 20 Minutes.

The last set 12-hg the last remaining minute before completion.

Cock-Ring 30 Minutes Of Expanded Healing.

Note:

Tonight plan is to experiment with elongation wrap when sleeping to heal elongated. I’m not sure how it’s gonna work out, so I’ll see.

 

[DLD]

6/14/23

Red Light Therapy/NIR: 15 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

Hanging Using The LengthMaster:
9 Set’s Of 7.5 lbs total 45 Minutes.

Girth Right After Hanging.

Red Light Therapy/NIR: 15 Minute Warm up.

MityVac Dry Pumping:
10 Set’s Of 2 Minutes under pressure 6hg to 7hg total 20 Minutes.

The last set 12-hg the last remaining minute before completion.

Cock-Ring 30 Minutes Of Expanded Healing.

Note:

Tonight plan is to experiment with elongation wrap when sleeping to heal elongated. I’m not sure how it’s gonna work out, so I’ll see.

Wearing ace is safe for overnight use

 

[orgasmic19]

Wearing ace is safe for overnight use

Thanks DLD I was worried a bit

 

[squirt_inducer_man]

Wearing ace is safe for overnight use

Maybe I should try this again.

 

[squirt_inducer_man]

Oh I will. Have so many new ideas

You need this sofa.

Especially good for behind the cheeks stretches with the LENGTHMASTER 3.

 

[squirt_inducer_man]

Wearing ace is safe for overnight use

Thanks DLD I was worried a bit

Do this work for you? When I did this I had problems with fluid retention due to erections during night. I would mostly wake up when this happened. This destroyed my sleep quality. But when I didn't wake up I got bad fluid retention.

Hope this works for you brother.
Please share more details regarding your wrap. I believe this can be a powerful way to keep your penis elongated.

 

[orgasmic19]

Do this work for you? When I did this I had problems with fluid retention due to erections during night. I would mostly wake up when this happened. This destroyed my sleep quality. But when I didn't wake up I got bad fluid retention.

Hope this works for you brother.
Please share more details regarding your wrap. I believe this can be a powerful way to keep your penis elongated.

Didn’t work out as planned I’m going to try one more time tonight and that’ll be it.

 

[squirt_inducer_man]

Didn’t work out as planned I’m going to try one more time tonight and that’ll be it.

Try only wrapping a 1.97 inches of bandage (in width) only at the base of the penis loosely and take one winding behind your ball-sack. This will work. You don't need to cover your entire penis in bandage.

 

[squirt_inducer_man]

@orgasmic19 look at this thread I created. This was the thread that got me to my current penis elongation wrap.

Finding a way to heal longated, with a bandage wrap.

In post #1 you see the wrap I was able to sleep with.

 

[orgasmic19]

I missed two full days of PE and I’m getting really lazy.

I just finish 15 minutes of extra stretches in all directions with the length master and quick warm down. Planning on staying up late tonight after work to complete my main routine.

 

[squirt_inducer_man]

I missed two full days of PE and I’m getting really lazy.

I just finish 15 minutes of extra stretches in all directions with the length master and quick warm down. Planning on staying up late tonight after work to complete my main routine.

Don't be lazy brother. Think of your future penis.

 

[orgasmic19]

Don't be lazy brother. Think of your future penis.

Agree! I got so caught up jerking off the last two days and watching adult entertainment I forgot my goals. Not good.

 

[squirt_inducer_man]

Agree! I got so caught up jerking off the last two days and watching adult entertainment I forgot my goals. Not good.

nah! That's not good. Get back at it. Your future self will thank you big time.

 

[squirt_inducer_man]

Don't give up!

 

[DLD]

Agree! I got so caught up jerking off the last two days and watching adult entertainment I forgot my goals. Not good.

That's why adult entertainment affects your mind.

 

[orgasmic19]

That's why adult entertainment affects your mind.

For me it’s been cam models the worst or adult entertainment in general. I want to stop so bad. I need discipline it’s been real bad. I missed too many sessions because I get horny too quick

 

[huge-girth]

Agree! I got so caught up jerking off the last two days and watching adult entertainment I forgot my goals. Not good.

That's the problem with jerking off. It comes with laziness and unwillingness. I've been able to abstain for about 4 days now. I feel energized to do my routine now. I try not to eat too much now because I've noticed that, having a full stomach makes me horny.

 

[squirt_inducer_man]

For me it’s been cam models the worst or adult entertainment in general. I want to stop so bad. I need discipline it’s been real bad. I missed too many sessions because I get horny too quick

@orgasmic19 talk to me!
I will help you get through this. So you will get back to making gains. Can't allow you to quit this. We need you back at the grind.

I believe @Infected Mushroom quit on us. He's thread are gone. Can't have you quit as well.

If you want to chat, I'm available on Google Chat.
sim.223768@gmail.com

If you feel like your discipline is not strong. You can send me a message and I will boost your spirit.

 

[orgasmic19]

@orgasmic19 talk to me!
I will help you get through this. So you will get back to making gains. Can't allow you to quit this. We need you back at the grind.

I believe @Infected Mushroom quit on us. He's thread are gone. Can't have you quit as well.

If you want to chat, I'm available on Google Chat.
sim.223768@gmail.com

If you feel like your discipline is not strong. You can send me a message and I will boost your spirit.

Thank you very much and much appreciated

My goal for today is to complete my training late tonight after work. I just need to get in the habit again. Thank @squirt_inducer_man for being there for me and all MOS.

It’s hard I feel like addict but not on drugs lol

 

[squirt_inducer_man]

Thank you very much and much appreciated

My goal for today is to complete my training late tonight after work. I just need to get in the habit again. Thank @squirt_inducer_man for being there for me and all MOS.

It’s hard I feel like addict but not on drugs LOL

You're welcome brother.
I need you to be strong. Yes adult entertainment are extremely addicted, and feels like a drug. If you have 3 days training and 1 day rest, I think this can help you.

Just keep in touch if you feel your motivation/discipline is low. adult entertainment can deplete our discipline as well.

Take care

 

[huge-girth]

@orgasmic19 talk to me!
I will help you get through this. So you will get back to making gains. Can't allow you to quit this. We need you back at the grind.

I believe @Infected Mushroom quit on us. He's thread are gone. Can't have you quit as well.

If you want to chat, I'm available on Google Chat.
sim.223768@gmail.com

If you feel like your discipline is not strong. You can send me a message and I will boost your spirit.

Did @Infected Mushroom delete his thread?

 

[squirt_inducer_man]

Did @Infected Mushroom delete his thread?

I can't find it. It should be in the same forum as mine and others. In this forum: Routines and Progress Forum.

 

[huge-girth]

I can't find it. It should be in the same forum as mine and others. In this forum: Routines and Progress Forum.

It's very easy to fall off the routine. PE is not easy for everyone and some times, life gets in the way of our routine. I've quit too many times in the past.

 

[squirt_inducer_man]

It's very easy to fall off the routine. PE is not easy for everyone and some times, life gets in the way of our routine. I've quit too many times in the past.

That's understandable. But right now my life feels like this.

I know in the future I will have time for other things...but right now I need a permanent big penis.

Will be interesting to see how I will fit in PE when I start working. I have been real lucky that I could be home as much as I have during this period in my life.

 

[MosMaster]

29 right now fixing to be 30 I need to lose a little weight I believe I’m like 160 something a little overweight I’m not sure what target I should be for my height or weight. I finally convince my dad to go on a diet with me but we’re planning on doing it in a few weeks. Just trying to gather much information as I can.

One thing you must know. The mityvac will turn a grower to a shower. I've been training girth for almost 5 months now. I have a very big fat pad like never before. The flaccid hang I have now, I cannot have it if not for the mityvac.

I always imagine what my penis would look like if I can reduce my fat pad like I did in 2018.

Let’s go brothers, let’s get that diet of yours in check!!! What’s the point with a big cock if you have excessive fat?!

Diet is 100% habitual and it helps to keep educating yourself as your motivation only will be stronger when you know how healthy you can be and when you know what the big corporations and food companies wants to keep you addicted to shitty food and profits on our diseases with drugs and healthcare system.

Always remember, they only profit from ignorant people that keeps coming back for more help and drugs. The unhealthier you are the more they profit. Incentives is what makes this world go around.

We are LITERALLY built to fast. This is our natural cleansing state of the body and mind. We are NOT evolved to eat and snack 24/7. This is making us sick - and them wealthy.

Get back to your roots and natural state and fast everyday. Help to be so much more productive as well. Keep in mind it can take a couple of weeks for the body and mind to reset if you haven't fasted for a while. Black coffee (or sugarfree energy drinks, never consume liquid calories in my opinion, that's the fastest way to get fat) and sparkling water also helps to blunt any hunger. Remember, being hungry is actually when your body cleansing itself. Focus on satiating foods high in protein and healthy fats and a lot of veggies.

LET'S GO BROTHERS I'M COUNTING ON YOU

 

[squirt_inducer_man]

We are LITERALLY built to fast. This is our natural cleansing state of the body and mind. We are NOT evolved to eat and snack 24/7. This is making us sick - and them wealthy.

I agree completely with this.

 

[DLD]

For me it’s been cam models the worst or adult entertainment in general. I want to stop so bad. I need discipline it’s been real bad. I missed too many sessions because I get horny too quick

Praying helps me bigtime.

 

[orgasmic19]

Red Light Therapy/NIR: 15 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

Hanging Using The LengthMaster:
9 Set’s Of 7.5 lbs total 45 Minutes.

Complete

 

[squirt_inducer_man]

Red Light Therapy/NIR: 15 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

Hanging Using The LengthMaster:
9 Set’s Of 7.5 lbs total 45 Minutes.

Complete

I was waiting for your update, awesome!

 

[orgasmic19]

I was waiting for your update, awesome!

Thanks

Yeah I’m just gonna focus on stretching and hanging for now! I’ll pump occasionally.

 

[squirt_inducer_man]

Thanks

Yeah I’m just gonna focus on stretching and hanging for now! I’ll pump occasionally.

That sounds good.

 

[orgasmic19]

6/19/23

Extra Stretches:

Red Light Therapy/NIR: 10 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 3 sets.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

5 Minute Penis Massage.

COMPLETE

 

[orgasmic19]

I still want to pump after my main routine so I switch things up a bit decided to stick to 10 minutes of pumping instead of 20 minutes.

I’m still doing interval pumping instead of 2 minutes under pressure I decided to stick to one minute under pressure starting with the following pressures every minute 6hg, 7hg, 8hg, 9hg 10hg, 11hg, 12hg, 13hg, 14hg, 15hg the max.

 

[orgasmic19]

6/19/23

Red Light Therapy/NIR: 10 Minute Warm up.

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.

Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up

Hanging Using The LengthMaster:
9 Set’s Of 7.5 lbs total 45 Minutes.

Girth Right After Hanging.

Red Light Therapy/NIR: 5 Minute Warm up.

Interval pumping routine:
10 sets of the following pressure’s a minute each: 6hg, 7hg, 8hg, 9hg, 10hg, 11hg, 12hg, 13hg, 14hg, 15hg.

Cock-Ring 30 Minutes Of Expanded Healing.

 

[DLD]

Pure excellence!

 

[orgasmic19]

Pure excellence!

Thank You Sir!

@DLD @huge-girth @squirt_inducer_man

I can’t believe I’m going to say this, but hanging is starting to get to me and take a lot of time up. I don’t want to quit PE I want to continue, but would like to change my routine if possible and just use the length master for now! And the pump as usual.

Any suggestions

 

[squirt_inducer_man]

Thank You Sir!

@DLD @huge-girth @squirt_inducer_man

I can’t believe I’m going to say this, but hanging is starting to get to me and take a lot of time up. I don’t want to quit PE I want to continue, but would like to change my routine if possible and just use the length master for now! And the pump as usual.

Any suggestions

I think that's a good idea. You will save so much time.

 

[orgasmic19]

I think that's a good idea. You will save so much time.

So I was doing a 5 minute pre stretch before 45 minutes of hanging do you think I should stick with the same time frame, but only with the length master?