Soreness happens but it is a good sign of effective trainingAnother day complete. I noticed more soreness than ever from light bundles to hanging.
Soreness happens but it is a good sign of effective trainingAnother day complete. I noticed more soreness than ever from light bundles to hanging.
4/14/23
Day Routine Extra Stretches:
LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 3 sets.
Straight to the left
Straight to the right
Straight down
Straight Outward
Straight Up
NightRoutine:
LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.
Straight to the left
Straight to the right
Straight down
Straight Outward
Straight Up
Hanging using the LengthMaster:
6 Set’s Of 7.5 lbs total 30 Minutes
MityVac Dry Pumping Routine:
7 Set’s Of 2 Minutes under pressure 5hg to 6hg total 14 Minutes.
30 Minutes To An Hour Cock-ring Expanded Healing.
Just finished my routine I’m starting to notice pinching with lengthmaster due to wrapping poorly. I’m sincerely thinking about purchasing the silistretcher to use for vacuum hanging next Friday.
Edit: I might stick with my LM when hanging to avoid blisters when hanging using a vacuum hanger.
Have you been using hydrocortisone?I have the same issue right now from doing LM dbs 20 (sore skin on my penis).
I'm going to try do 3 days on, then rest one day...then repeat. Maybe that will work for you?
YeHave you been using hydrocortisone?
Have you been using hydrocortisone?
Do you think MOSRED light would help with the skin soreness in replace of hydrocortisone?
4/17/23
LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.
Straight to the left
Straight to the right
Straight down
Straight Outward
Straight Up
Hanging using the LengthMaster:
6 Set’s Of 7.5 lbs total 30 Minutes
MityVac Dry Pumping Routine:
7 Set’s Of 2 Minutes under pressure 5hg to 6hg total 14 Minutes.
30 Minutes To An Hour Cock-ring Expanded Healing.
Have you a messurment (BPFSL) before you started your session. That would be really interesting.BPFSL: 7” Post session.
Have you a messurment (BPFSL) before you started your session. That would be really interesting.
Last time I measured post session was half increase expansion post session.
You will not make permanent girth gains if you are not doing any manual girth exercises. Pumping without adding manual girth exercises will give you temporary gains only.
I took Sunday off from training, but I have noticed every time I take one day off and go back to training the next day pumping and hanging feels more intense and harder on my unit. Compared to training every day without an off day.
Congratulations4/20/23
Another day complete ✔
4/22/23
LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.
Straight to the left
Straight to the right
Straight down
Straight Outward
Straight Up
Hanging using the LengthMaster:
6 Set’s Of 7.5 lbs total 30 Minutes
MityVac Dry Pumping Routine:
7 Set’s Of 2 Minutes under pressure 5hg to 6hg total 14 Minutes.
30 Minutes To An Hour Cock-ring Expanded Healing.
It seems I get more intensity hanging sitting down compared to standing.
How's Lengthmaster stretches, behind the ASS going?
Awesomeness. Finally it feels like a gymnastic device.It’s the greatest stretch ever
Instead of going straight downward with basic stretches I just replace it with behind the cheeks for a minute.
That's plenty of time
You are so consistent...this is going to pay off big time
Never give up until you get what you wantThanks again @DLDI’m trying.
It’s hard some days I just don’t feel like working out the more motivation from the brotherhood the better.
Part of me feels like quitting so I can use all the support. I can’t give up now!
Don't give up. I would miss you.Thanks again @DLDI’m trying.
It’s hard some days I just don’t feel like working out the more motivation from the brotherhood the better.
Part of me feels like quitting so I can use all the support. I can’t give up now!
Don't give up. I would miss you.
We need to support each other. Imagine where you will be, 1 year from now If you stick with it. That's what I'm thinking about when I feel down.
Your welcome.Thank you for your kind words @squirt_inducer_man.
I was thinking about this the other day I need PE support buddy to check in from time to time on the forum for inspiration and encouragement. MOS brotherhood is the best![]()
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Thank you for your kind words @squirt_inducer_man.
I was thinking about this the other day I need PE support buddy to check in from time to time on the forum for inspiration and encouragement. MOS brotherhood is the best![]()
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Don't quit my brother. Your penis size will always trouble your mind. There will be reminders everywhere. You will see reminders on tv and social media. Women mock men with small penis everytime on social media in my country. They say they want the man with monstrous penis and the same man should also have money. I'm going to get the penis and the money and put these women through hell. It is not hate, it is wisdom. Women will never appreciate your sacrifices.
Make PE a lifestyle brother. I started at 6 inches length, I used to feel like giving up. Now I am grateful I never did. February made It 10 years of activeness on MOS for me. I didn't train for those years. I procrastinated a lot. I only became active in 2017 after a severe heart break.
Don't give up brother. 2 years of PE will change your life.
I don't have a child and I don't have a wife. I became 38 years old on the 29th of March. Procrastination is evil. Do the hard work today and enjoy tomorrow.
I will not have a child until I get to at least 6.5 inches mid shaft girth and any woman that is coming into my life must accept PE or I kick her back to the street.
4/25/23
Extra Stretches:
Red Light Therapy: 10 Minute Warm up.
LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 3 sets.
Straight to the left
Straight to the right
Straight down
Straight Outward
Straight Up
5 Minute Penis Massage.
WowThe light is bright as hell almost blinding. Penis was more pliable and I was able to pull at full strength with first set compared to not warming up.
Excited to see the reduction in healing time.Love the MOSRED