Progress thread Orgasmic19’s Routine

[orgasmic19]

3/29/23

5 Minute Bundles Stretches

Hanging between the cheeks using the Length Master.
5 sets of 5 lbs for 25 minutes.
20 second rest time between sets.
Girth right after hanging:
Pumping using the MityVac air pump.
6 sets of 2 minutes under pressure 5hg a total of 12 minutes.

30 minute to an hour cock-ring healing.

Another day! Another session! Just checking in.

 

[orgasmic19]

couple of questions.

Curious how often should you measure bone pressed flaccid stretch?

I also read somewhere as long as you are seeing increase in expansion over your normal size with pumping you are on the right track to growth ?

 

[squirt_inducer_man]

couple of questions.

Curious how often should you measure bone pressed flaccid stretch?

I also read somewhere as long as you are seeing increase in expansion over your normal size with pumping you are on the right track to growth ?

I would say so, that's at least my personal experience.

I don't know anything about BPFSL.

 

[orgasmic19]

I would say so, that's at least my personal experience.

I don't know anything about BPFSL.

Thanks brother!

I’m just curious about BPFSL and on how often should I measure. I know bone pressed flaccid stretch increase is indicator of growth and shows up faster compared to erect length.

 

[squirt_inducer_man]

Thanks brother!

I’m just curious about BPFSL and on how often should I measure. I know bone pressed flaccid stretch increase is indicator of growth and shows up faster compared to erect length.

No worries!
I don't know anything about that. But what happens if you combine girthwork (pump/ssj/edging), and lengthwork at the same time. Doesn't the erect length fill out the flaccid length at the same time as the flaccid expands. My flaccid is much shorter/smaller then my erect length...but I see my semi-erect length increase as my erection length increase...is this normal in PE? I'm just looking with my eyes, since I will not messure for ~6 months.

 

[squirt_inducer_man]

That make sense the flaccid length should increase first, and the erection lenght follows. Maybe some more experienced brother will come in here with information from their experiences.

 

[orgasmic19]

That make sense the flaccid length should increase first, and the erection lenght follows. Maybe some more experienced brother will come in here with information from their experiences.

Hopefully @DLD can shine some more light on the subject : )

 

[DLD]

3/29/23

5 Minute Bundles Stretches

Hanging between the cheeks using the Length Master.
5 sets of 5 lbs for 25 minutes.
20 second rest time between sets.
Girth right after hanging:
Pumping using the MityVac air pump.
6 sets of 2 minutes under pressure 5hg a total of 12 minutes.

30 minute to an hour cock-ring healing.

Another day! Another session! Just checking in.

Another amazing day! Way to be consistent

 

[orgasmic19]

3/30/23

5 Minute Bundles Stretches using the Length Master.

Hanging between the cheeks using the Length Master.
5 sets of 5 lbs for 25 minutes.
20 second rest time between sets.
Girth right after hanging:
Pumping using the MityVac air pump.
6 sets of 2 minutes under pressure 5hg to 6hg a total of 12 minutes.

30 minute to an hour cock-ring healing.

Note:
I change my wrapping technique up today, and it made a big difference when using the length master and bundles. I was able to use the length master at full force with bundle stretches and hanging by using less wrap. Overall it feels comfortable and the best wrap ever.

Bone pressed flaccid stretch: 6.14”
Originally BPFSL: 6.8”

 

[DLD]

I can see you have mastered wrapping now its big stretches with no pain

 

[orgasmic19]

I can see you have mastered wrapping now its big stretches with no pain

Yes sir! I wondering how often should I measure my bone pressed flaccid stretch?

 

[DLD]

Yes sir! I wondering how often should I measure my bone pressed flaccid stretch?

Once a month

 

[orgasmic19]

3/31/23 - 4/1/23 Training Complete.

5 Minute Bundles Stretches using the Length Master.

Hanging between the cheeks using the Length Master.
5 sets of 5 lbs for 25 minutes.
20 second rest time between sets.
Girth right after hanging:
Pumping using the MityVac air pump.
6 sets of 2 minutes under pressure 5hg to 6hg a total of 12 minutes.

30 minute to an hour cock-ring healing.

 

[DLD]

3/31/23 - 4/1/23 Training Complete.

5 Minute Bundles Stretches using the Length Master.

Hanging between the cheeks using the Length Master.
5 sets of 5 lbs for 25 minutes.
20 second rest time between sets.
Girth right after hanging:
Pumping using the MityVac air pump.
6 sets of 2 minutes under pressure 5hg to 6hg a total of 12 minutes.

30 minute to an hour cock-ring healing.

Top notch work my brother...this will give you great returns

 

[orgasmic19]

4/2/23

5 Minute Bundles Stretches using the Length Master.

Hanging between the cheeks using the Length Master.
6 sets of 7.5 lbs for 30 minutes.
20 second rest time between sets.
Girth right after hanging:
Pumping using the MityVac air pump.
7 sets of 2 minutes under pressure 5hg to 6hg a total of 14 minutes.

30 minute to an hour cock-ring healing.

Note: increased hanging by 1 set of 5 minutes and added 2.5 lb increase in weight try to focus on the fatigue. Also added a extra 2 minutes to my pumping routine.

I plan to stick with this weight for a while before even increasing anymore. I also feel like giving up because I’m straying away from the original routine.

I have notice a big increase in my bone pressed flaccid stretch afterwards.

 

[DLD]

4/2/23

5 Minute Bundles Stretches using the Length Master.

Hanging between the cheeks using the Length Master.
6 sets of 7.5 lbs for 30 minutes.
20 second rest time between sets.
Girth right after hanging:
Pumping using the MityVac air pump.
7 sets of 2 minutes under pressure 5hg to 6hg a total of 14 minutes.

30 minute to an hour cock-ring healing.

Note: increased hanging by 1 set of 5 minutes and added 2.5 lb increase in weight try to focus on the fatigue. Also added a extra 2 minutes to my pumping routine.

I plan to stick with this weight for a while before even increasing anymore. I also feel like giving up because I’m straying away from the original routine.

I have notice a big increase in my bone pressed flaccid stretch afterwards.

That's the perfect place to be!

 

[orgasmic19]

4/3/23

5 Minute Bundles Stretches using the Length Master.

Hanging between the cheeks using the Length Master.
6 sets of 7.5 lbs for 30 minutes.
25 second rest time between sets.
Girth right after hanging:
Pumping using the MityVac air pump.
7 sets of 2 minutes under pressure 5hg to 6hg a total of 14 minutes.

30 minute to an hour cock-ring healing.

BPFSL: 6.8"
After hanging: 6.12"

Girth: 4.12"
After pump: 5.1"

Believe it or not I gain a little in girth: Starting girth 4.8” todays measurements 4.12”.

 

[huge-girth]

4/3/23

5 Minute Bundles Stretches using the Length Master.

Hanging between the cheeks using the Length Master.
6 sets of 7.5 lbs for 30 minutes.
25 second rest time between sets.
Girth right after hanging:
Pumping using the MityVac air pump.
7 sets of 2 minutes under pressure 5hg to 6hg a total of 14 minutes.

30 minute to an hour cock-ring healing.

BPFSL: 6.8"
After hanging: 6.12"

Girth: 4.12"
After pump: 5.1"

Believe it or not I gain a little in girth: Starting girth 4.8” todays measurements 4.12”.

Congratulations on the girth gain. How long have you been pumping?

 

[orgasmic19]

Congratulations on the girth gain. How long have you been pumping?

3 weeks 7 days a week I restarted my routine in march after taking a little time off from PE.

 

[huge-girth]

3 weeks 7 days a week I restarted my routine in march after taking a little time off from PE.

That's good. Keep up the good work.

 

[orgasmic19]

That's good. Keep up the good work.

Shit, looks like I measured wrong. kind of disappointed I psyched myself out. Damn

 

[orgasmic19]

I’m just going put the ruler up for six months to not get tempted. Damn this sucks anyway I’m not backing down.

 

[squirt_inducer_man]

I’m just going put the ruler up for six months to not get tempted. Damn this sucks anyway I’m not backing down.

Don't feel discouraged.
I have also realized this. You should not messure to often...it can lead to stress, anxiety and depressive thoughts. It's important that you trust the process when you got a good routine going. I'm not messuring for 6 months as well. I think using your eyes is best way to tell.

 

[DLD]

Only measure 1 time in 6 months

 

[huge-girth]

I’m just going put the ruler up for six months to not get tempted. Damn this sucks anyway I’m not backing down.

Measure girth once in 6 months to avoid disappointment.

 

[orgasmic19]

4/4/23

5 Minute Bundles Stretches using the Length Master.

Hanging between the cheeks using the Length Master.
6 sets of 7.5 lbs for 30 minutes.
25 second rest time between sets.
Girth right after hanging:
Pumping using the MityVac air pump.
7 sets of 2 minutes under pressure 5hg to 6hg a total of 14 minutes.

30 minute to an hour cock-ring healing.

Feeling more confident in my routine. The length master bundles felt great today. I am noticing big increases in bone pressed flaccid stretch length after bundles and hanging . I take this as positive indicator.

What’s your thoughts on taking BPFSL measurements after hanging or stretches in general? I know they’re temporary, but could this be a way to show that we are getting the optimal stretch after our workouts. Any thoughts?

 

[squirt_inducer_man]

4/4/23

5 Minute Bundles Stretches using the Length Master.

Hanging between the cheeks using the Length Master.
6 sets of 7.5 lbs for 30 minutes.
25 second rest time between sets.
Girth right after hanging:
Pumping using the MityVac air pump.
7 sets of 2 minutes under pressure 5hg to 6hg a total of 14 minutes.

30 minute to an hour cock-ring healing.

Feeling more confident in my routine. The length master bundles felt great today. I am noticing big increases in bone pressed flaccid stretch length after bundles and hanging . I take this as positive indicator.

What’s your thoughts on taking BPFSL measurements after hanging or stretches in general? I know they’re temporary, but could this be a way to show that we are getting the optimal stretch after our workouts. Any thoughts?

Awesome session.
If you see your BPFSL gets longer after your session, I think you should stick to the recommendation and messure in 6 months.

But it may be a diffrent approach with hanging? Therefore you probably want to keep up the progression by adding weights, to keep the intensity of the stretch optimal and high.

I should actually not comment regarding this, since I do not know anything about hanging. But I think I can help you by viewing this from a different perspective in comparison to "only" doing manual stretching with the hands or the lengthmaster.
But the theory about stretching should be the same for hanging. That is: Increase the intensity as you progress, and you need to do that with adding weights, or adding time to the equation.

So a messurment more frequently may be needed? To validate that you have the correct weight vs. time.

@Grandmaster what do you think about this?
If I'm not mistaken you have experience with hanging?

 

[orgasmic19]

Awesome session.
If you see your BPFSL gets longer after your session, I think you should stick to the recommendation and messure in 6 months.

But it may be a diffrent approach with hanging? Therefore you probably want to keep up the progression by adding weights, to keep the intensity of the stretch optimal and high.

I should actually not comment regarding this, since I do not know anything about hanging. But I think I can help you by viewing this from a different perspective in comparison to "only" doing manual stretching with the hands or the lengthmaster.
But the theory about stretching should be the same for hanging. That is: Increase the intensity as you progress, and you need to do that with adding weights, or adding time to the equation.

So a messurment more frequently may be needed? To validate that you have the correct weight vs. time.

@Grandmaster what do you think about this?
If I'm not mistaken you have experience with hanging?

I agree brother! Theory is the more sets I add more chances of failure to release the growth factors in the penis. By hanging 5 to 10 load cycles gives the maximum elongation in session and slowly increasing the weight over time.

I’m just curious about BPFSL.

 

[squirt_inducer_man]

I agree brother! Theory is the more sets I add more chances of failure to release the growth factors in the penis. By hanging 5 to 10 load cycles gives the maximum elongation in session and slowly increasing the weight over time.

I’m just curious about BPFSL.

Some experienced brother with hanging will probably answer later. Yeah! You want maximum growth always. "Fast" growth is preferable.

 

[orgasmic19]

Some experienced brother with hanging will probably answer later. Yeah! You want maximum growth always. "Fast" growth is preferable.

Basically I’m looking at a hour of hanging after it’s all said done in the near future by adding a set every 3 weeks.

 

[orgasmic19]

It makes sense if you’re getting right amount of stretches in there should be an increase in your bone pressed flaccid stretch length afterwards if not maybe more works needs to be done to get the optimal stress factors in the penis. At least a quarter inch or longer. I’m reaching at least a half inch increase post session.

These are just my thoughts I could be so wrong.

 

[orgasmic19]

Taking the day off from training.

Yesterday’s workout was intense I could barely hang full 30 minutes. Erection quality was terrible, but I take this as good sign due to fatigue setting in.

I was able to pump and finish off my routine with 30 minutes of expanding healing.

 

[squirt_inducer_man]

Erection quality was terrible, but I take this as good sign due to fatigue setting in.

Sure it's normal with high intensity stretching. I have the same. In the beginning I was worried, but now I see it as a good thing.

 

[DLD]

Good for you! You have trained hard and deserve it

 

[orgasmic19]

Good for you! You have trained hard and deserve it

Thanks @DLD. What are your thoughts on measuring your bone pressed flaccid stretch before and after routine for optimal length? I was thinking if you’re getting the right amount of stretches in there should be an increase in BPFSL and could this determine if you need more work or not.

 

[DLD]

I always took that measurement after every workout

 

[orgasmic19]

I always took that measurement after every workout

How much increase should I be getting? Or does matter ?

 

[DLD]

How much increase should I be getting? Or does matter ?

Maybe .25" directly after

 

[orgasmic19]

Thank so much @DLD for answering my questions. I just finished today’s training session going to try to get one in early tomorrow morning. A 25” inch makes sense or longer should this apply to girth as well especially after the pump?

4/7/23
Before BPFSL: 6.50”
Post Session: 6.75”

 

[DLD]

Thank so much @DLD for answering my questions. I just finished today’s training session going to try to get one in early tomorrow morning. A 25” inch makes sense or longer should this apply to girth as well especially after the pump?

4/7/23
Before BPFSL: 6.50”
Post Session: 6.75”

It applies to both

 

[orgasmic19]

4/8/23

5 Minute Bundles Stretches using the Length Master.

Hanging between the cheeks using the Length Master.
6 sets of 7.5 lbs for 30 minutes.
25 second rest time between sets.
Girth right after hanging:
Pumping using the MityVac air pump.
7 sets of 2 minutes under pressure 5hg to 6hg a total of 14 minutes.

30 minutes of edging with cockring.

 

[DLD]

Excellent work

 

[orgasmic19]

4/9/23

Another workout complete.

 

[orgasmic19]

I finished yesterdays workout I was wonder if I could add some extra stretches during the day using the length master 4 days week would this be beneficial or not ?

Hanging and pumping I have time for almost every night, but 4 days out of the week I have extra time on my hands during the day.

 

[DLD]

Stretch as much as you can there is no limit

 

[orgasmic19]

Stretch as much as you can there is no limit

Thanks DLD. I tried looking up the power assist exercises and for the life of me I couldn’t figure them out from the description. All the video don’t work.

I’m just gonna stick with basic bundle stretches during the day

 

[orgasmic19]

4/11/23 Complete.

Day Routine Extra Stretches:

LengthMaster Bundle Stretches 3 to 4 days out of the week:
One Minute Stretch of Each Below 3 sets.

Straight to the left
Straight to the right
Straight down
Straight Outward
Straight Up

Main Night Routine:

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.

Straight to the left
Straight to the right
Straight down
Straight Outward
Straight Up

Hanging using the LengthMaster:

6 Set’s Of 7.5 lbs total 30 Minutes

MityVac Dry Pumping Routine:

7 Set’s Of 2 Minutes under pressure 5hg to 6hg total 14 Minutes.

30 Minutes To An Hour Cock-ring Expanded Healing.

 

[orgasmic19]

4/12/23 Complete.

Day Routine Extra Stretches:

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 3 sets.

Straight to the left
Straight to the right
Straight down
Straight Outward
Straight Up

NightRoutine:

LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.

Straight to the left
Straight to the right
Straight down
Straight Outward
Straight Up

Hanging using the LengthMaster:

6 Set’s Of 7.5 lbs total 30 Minutes

MityVac Dry Pumping Routine:

7 Set’s Of 2 Minutes under pressure 5hg to 6hg total 14 Minutes.

30 Minutes To An Hour Cock-ring Expanded Healing.

Another day complete.

 

[DLD]

Excellent consistency. I am in the process of finding someone to shoot videos for PowerAssist

 

[orgasmic19]

Another day complete. I noticed more soreness than ever from light bundles to hanging.