Progress thread Orgasmic19’s Routine

[orgasmic19]

Interval Hanging:

I started sometime in January, but due to life circumstances I had to postpone until March and start from scratch again.

Starting Measurements: 03/10/2023
BPFLS: 6.50”
BPEL: 6”
NBPEL: 4.25”
MEG: 4.50”

Measurements: 05/14/23
BPFLS: 6.75”
BPEL: 6.25”
NBPEL: 4.50”
MEG: 5”

Night Routine:
Interval Hanging using the LengthMaster.

Pre-Stretch: 5 Minute Basic Bundle Stretches

4 sets of 5lbs for 20 minutes that’s 5 minutes sets.

Interval Pumping

5 sets of 2 minutes under pressure 5hg a total of 10 minutes.

30 Minute Cock-Ring.

Note:

Every 3 weeks increase the set time by 5 minutes for hanging and 2 minutes for pumping.

Slowly increase the weight every 3 to 6 months focusing on the fatigue.

UPDATED
LengthMaster Routine:

GOAL ONE YEAR OF STRETCHING

Starting Measurements:

01/13/24.
BPFLS: 6.75”
BPEL: 6.25”
NBPEL: 4.50”
MEG: 5”

Update: 02/12/24.
BPEL: 6.50”

1. 15 Minute Warm Up Red-Light Therapy
2. 4 Sets Ball & Lig Stretches 2 Minutes & 30 Seconds
3. 3 Sets Of 10 Minute Bundles BTC
4. 15 Minute Warm Down Red-Light Therapy
5. All Day Penis Wrap

BPFS: 6.75” 01/13/24.
BPFS: 7” 02/12/24.
BPFS: 7.25” 02/15/24.
BPFS: 7.50” 02/21/24.

 

[DLD]

Just wanna say this routine is based off BD from R3dd1t.

Awesome routine

 

[orgasmic19]

Awesome routine

Yeah I was looking at some of my old stats and looks like I must of loss size including some of my girth. Lately my EQ has been way down maybe from too much masturbation or age I don’t know!

 

[DLD]

Yeah I was looking at some of my old stats and looks like I must of loss size including some of my girth. Lately my EQ has been way down maybe from too much masturbation or age I don’t know!

Age and masturbation are huge factors

 

[orgasmic19]

1/31/2023

Interval Hanging between the cheeks using the Length Master.

5 sets of 2.5 lbs for 25 minutes.
15 second rest time between sets.

Since I had too much weight last time I dropped the weight from 5lbs to 2.5lbs and added in extra set of 5 minutes.

I felt most of my stretch targeting the base of the penis using the LM. My flaccid is a little bit better than yesterday session little to no shrinkage. I will be increasing my rest between sets to 20 seconds minimum.

 

[orgasmic19]

I do have some questions how hard are you guys stretching your bone pressed flaccid stretch when taking measurements before and after? Me personally have been stretching the hell out of it I don’t know if I am cheating myself or not.

And do usually feel most of the stretch in the base using the LM?

 

[DLD]

I do have some questions how hard are you guys stretching your bone pressed flaccid stretch when taking measurements before and after? Me personally have been stretching the hell out of it I don’t know if I am cheating myself or not.

And do usually feel most of the stretch in the base using the LM?

Stretch as hard as possible every time you measure. And, yes you will feel most intensity at the base

 

[orgasmic19]

2/1/2023

Pre-Stretch: 5- Minute Bundle Stretches

1. To the left: 1 Minute.
2. To the Right: 1 Minute.
3. Straight Down: 1 Minute .
4. Straight Out: 1 Minute.
5. Straight Up: 1 Minute.

Interval Hanging between the cheeks using the Length Master.

5 sets of 2.5 lbs for 25 minutes.
20 second rest time between sets.

Today’s feeling is the feeling like my dick is about to rip off from the shaft I can also feel a nice stretch in base as well.

I forgot to measure my bone pressed flaccid stretch before my routine. After stretch was close to the 7 inch mark, but I had a really pull hard.

Penis massage to restore fresh blood.

I noticed my ruler is leaving scars on my pubic bone when measuring bone pressed. What’s the best way to combat this? I have a plastic ruler btw.

note: I can barley make it 6” BPEL looks like I’m having some struggles.

 

[DLD]

Get a wooden ruler and sand it down so it has rounded edges

 

[orgasmic19]

2/2/2023

Pre-Stretch: 5- Minute Bundle Stretches

1. To the left: 1 Minute.
2. To the Right: 1 Minute.
3. Straight Down: 1 Minute .
4. Straight Out: 1 Minute.
5. Straight Up: 1 Minute.

Interval Hanging between the cheeks using the Length Master.

5 sets of 2.5 lbs for 25 minutes.
20 second rest time between sets.

I took the LM off every 15 minutes to restore fresh blood back in the glans for 5 minutes total and completed the last two remaining sets.

10 minute Testicle Massage.

 

[orgasmic19]

Hey DLD, do you think resting every 15 minutes for five minutes to restore blood back in the penis is too long? I mean I noticed my glans turn gray rather quick in the LM.

 

[DLD]

Hey DLD, do you think resting every 15 minutes for five minutes to restore blood back in the penis is too long? I mean I noticed my glans turn gray rather quick in the LM.

15 minutes is perfect

 

[orgasmic19]

2/3/2023

4:20pm

Girth routine using the MityVac.

5 sets of 2 Minutes under pressure 5hg

Overall I maintain a good pump throughout the day. I’m very impressed with this product!

9:30pm

Pre-Stretch: 5- Minute Bundle Stretches

1. To the left: 1 Minute.
2. To the Right: 1 Minute.
3. Straight Down: 1 Minute .
4. Straight Out: 1 Minute.
5. Straight Up: 1 Minute.

Interval Hanging between the cheeks using the Length Master.

5 sets of 2.5 lbs for 25 minutes.
20 second rest time between sets.

30 Minutes of edging.

 

[DLD]

Very good routine

 

[orgasmic19]

2/4/2023

10:30am
Interval Pumping using the MityVac air pump.

5 sets of 2 minutes under pressure 5hg a total of 10 minutes.

Before
MEG: 4.8"
After
MEG: 5"

10:20pm
Interval Hanging between the cheeks using the Length Master.

Pre-Stretch: 5- Minute Bundle Stretches

1. To the left: 1 Minute.
2. To the Right: 1 Minute.
3. Straight Down: 1 Minute .
4. Straight Out: 1 Minute.
5. Straight Up: 1 Minute.

5 sets of 2.5 lbs for 25 minutes.
20 second rest time between sets.

Resting every 15 minutes to restore fresh blood back in the penis.

Before
BPFLS: 6"
After
BPFLS: 6.2"

10 Minute Testicle Massage.

 

[orgasmic19]

I noticed my flaccid stretch varies time to time especially before and after. I’m measuring close to the shaft as possible, but my measurements are sometimes different.

 

[DLD]

I noticed my flaccid stretch varies time to time especially before and after. I’m measuring close to the shaft as possible, but my measurements are sometimes different.

This is normal as you cement the new growth

 

[Macfitn10]

This is normal as you cement the new growth

I see basic and bundled stretching. I’m so confused on bundled stretching. What is that?. Should I just start with the basic instead?

 

[orgasmic19]

I see basic and bundled stretching. I’m so confused on bundled stretching. What is that?. Should I just start with the basic instead?

Basic stretching is just pulling your flaccid penis just below the head straight out or up in different directions. The only difference between bundles is you’re turning your penis like corkscrew and pulling out in different directions as well. Bundles will target more of the tunica this is great for length and girth gains. It’s up to you!

I hope this helps

 

[Macfitn10]

Ohhhhhhhh okay. Thx

 

[orgasmic19]

Ohhhhhhhh okay. Thx

Glad to help.

 

[orgasmic19]

2/7/2023

12:20pm
Interval Hanging between the cheeks using the Length Master.

Pre-Stretch: 5- Minute Bundle Stretches

1. To the left: 1 Minute.
2. To the Right: 1 Minute.
3. Straight Down: 1 Minute .
4. Straight Out: 1 Minute.
5. Straight Up: 1 Minute.

5 sets of 2.5 lbs for 25 minutes.
20 second rest time between sets.

Testicle Massage 10 Minutes.

30 Minute ACE Wrap for extending healing.

 

[orgasmic19]

7:00pm
Interval Pumping using the MityVac air pump.

5 sets of 2 minutes under pressure 5hg a total of 10 minutes.

20 Minutes of edging.

Wearing Cockring for expansion healing.

 

[orgasmic19]

Hey guys, is it normal to keep pumping to maintain pressure with the mityvac? I noticed it drops pressure.

 

[DLD]

Basic stretching is just pulling your flaccid penis just below the head straight out or up in different directions. The only difference between bundles is you’re turning your penis like corkscrew and pulling out in different directions as well. Bundles will target more of the tunica this is great for length and girth gains. It’s up to you!

I hope this helps

Perfect

 

[orgasmic19]

2/8/2023

12:00pm
Interval Hanging between the cheeks using the Length Master.

Pre-Stretch: 5- Minute Bundle Stretches
To the left: 1 Minute.
To the Right: 1 Minute.
Straight Down: 1 Minute .
Straight Out: 1 Minute.
Straight Up: 1 Minute.

5 sets of 2.5 lbs for 25 minutes.
20 second rest time between sets.

Testicle Massage 10 Minutes.

30 minutes to an hour extending healing with wrap.

7:00pm
Interval Pumping using the MityVac air pump.

5 sets of 2 minutes under pressure 5hg a total of 10 minutes.

20 Minutes of edging.

30 minutes to an hour of expansion healing with a cockring.

 

[orgasmic19]

2/9/2023

12:00pm
Interval Pumping using the MityVac air pump.

5 sets of 2 minutes under pressure 5hg a total of 10 minutes.

30 minutes to an hour of expansion healing with a cockring.

Before pump: 4.8”
After pump: 5”

 

[DLD]

Excellent temporary growth keep up the good work

 

[orgasmic19]

7:00pm
Interval Hanging between the cheeks using the Length Master.

Pre-Stretch: 5- Minute Bundle Stretches

1. To the left: 1 Minute.
2. To the Right: 1 Minute.
3. Straight Down: 1 Minute .
4. Straight Out: 1 Minute.
5. Straight Up: 1 Minute.

5 sets of 2.5 lbs for 25 minutes.
20 second rest time between sets.

Testicle Massage 10 Minutes.

30 minutes to an hour extending healing with wrap.

 

[DLD]

7:00pm
Interval Hanging between the cheeks using the Length Master.

Pre-Stretch: 5- Minute Bundle Stretches

1. To the left: 1 Minute.
2. To the Right: 1 Minute.
3. Straight Down: 1 Minute .
4. Straight Out: 1 Minute.
5. Straight Up: 1 Minute.

5 sets of 2.5 lbs for 25 minutes.
20 second rest time between sets.

Testicle Massage 10 Minutes.

30 minutes to an hour extending healing with wrap.

Love it! You will do great with this routine

 

[orgasmic19]

Love it! You will do great with this routine

Thank you for the motivation!!! Really hard to be consistent at times : ) Sometimes I feel like giving up, but you guys at MOS inspire me.

 

[orgasmic19]

2/10/2023

1:00pm
Interval Hanging between the cheeks using the Length Master.

This afternoon I had an orgasm before stretching to stay in a refractory period while stretching and hanging.

Pre-Stretch: 5- Minute Bundle Stretches

1. To the left: 1 Minute.
2. To the Right: 1 Minute.
3. Straight Down: 1 Minute .
4. Straight Out: 1 Minute.
5. Straight Up: 1 Minute.

5 sets of 2.5 lbs for 25 minutes.
20 second rest time between sets.

Testicle Massage 10 Minutes.

30 minutes to an hour extending healing with wrap.

 

[DLD]

Thank you for the motivation!!! Really hard to be consistent at times : ) Sometimes I feel like giving up, but you guys at MOS inspire me.

It is that way for all of us. Just remember that every thing you do adds to size and the more you do the faster the growth

 

[orgasmic19]

7:00pm

Interval Pumping using the MityVac air pump.

5 sets of 2 minutes under pressure 5hg a total of 10 minutes.

30 minutes edging with cock-ring.

 

[MosMaster]

Great thread, will follow.

With your short pump sets of 2 min - do u just release pressure and start the next set right away?

With your hanging, where do you attach the LM? and btw do you or has anybody thought about bundled hanging?

 

[orgasmic19]

Great thread, will follow.

With your short pump sets of 2 min - do u just release pressure and start the next set right away?

With your hanging, where do you attach the LM? and btw do you or has anybody thought about bundled hanging?

With your short pump sets of 2 min - do u just release pressure and start the next set right away? Yes, It’s a quick pump and release and repeat.

With your hanging, where do you attach the LM? With hanging make sure you have a good wrap before starting. Personally I am more focused on creating fatigue with lightest weight possible and over time adding more weight.




and btw do you or has anybody thought about bundled-hanging? I never done bundles hanging. IDK

 

[orgasmic19]

mosmaster

Btw I also find it best to use a wire coat hanger attached to the clip on the length master straight to the weight.

 

[MosMaster]

With your short pump sets of 2 min - do u just release pressure and start the next set right away? Yes, It’s a quick pump and release and repeat.

With your hanging, where do you attach the LM? With hanging make sure you have a good wrap before starting. Personally I am more focused on creating fatigue with lightest weight possible and over time adding more weight.

View attachment 1832444


and btw do you or has anybody thought about bundled-hanging? I never done bundles hanging. IDK

OK, I was wondering where on the shaft, under glans or more to the base?

I was thinking since hanging is so popular and knowing that bundle stretches are kind of the most important to create long term permanent gains if bundled hanging was a thing... Maybe it's tricky to get it to work?

 

[orgasmic19]

OK, I was wondering where on the shaft, under glans or more to the base?

I was thinking since hanging is so popular and knowing that bundle stretches are kind of the most important to create long term permanent gains if bundled hanging was a thing... Maybe it's tricky to get it to work?

OK, I was wondering where on the shaft, under glans or more to the base?

It’s up to you sometimes I hang more towards the base and other times I hang more towards the mid shaft to target more of the tunica. Never hang on the glans I MEAN NEVER.

I also never wrap my glans to keep track of blood flow when hanging.

 

[orgasmic19]

I took yesterday off and I just edged for about hour tops and played around with the mityvac.

2/12/2023

9:55pm
Interval Hanging between the cheeks using the Length Master.

Pre-Stretch: 5- Minute Bundle Stretches

1. To the left: 1 Minute.
2. To the Right: 1 Minute.
3. Straight Down: 1 Minute .
4. Straight Out: 1 Minute.
5. Straight Up: 1 Minute.

5 sets of 2.5 lbs for 25 minutes.
20 second rest time between sets.

Testicle Massage 10 Minutes.

30 minutes to an hour extending healing with wrap.

 

[DLD]

I took yesterday off and I just edged for about hour tops and played around with the mityvac.

2/12/2023

9:55pm
Interval Hanging between the cheeks using the Length Master.

Pre-Stretch: 5- Minute Bundle Stretches

1. To the left: 1 Minute.
2. To the Right: 1 Minute.
3. Straight Down: 1 Minute .
4. Straight Out: 1 Minute.
5. Straight Up: 1 Minute.

5 sets of 2.5 lbs for 25 minutes.
20 second rest time between sets.

Testicle Massage 10 Minutes.

30 minutes to an hour extending healing with wrap.

Excellent routine. You can vary where you connect. Base, mid-shaft and right below the head

 

[DLD]

Hey guys, I recently got tested for syphilis and herpes because I started noticing red bumps on my scrotum. My test results came in negative and the doctor thinks they might be inflamed hair follicles on my scrotum.

I was thinking they could be caused by the length master when hanging. I have noticed part of my right sack gets caught in the wrap at times and the LM rubs against my testicle more than anything. I hate to stop hanging what could I do in the mean time? Should I stop and wait?

I think my last hanging session was on the 12 of this February.

Nah, the lengthmaster would not cause this...how are you wrapping?

 

[orgasmic19]

I wrap from base and up just behind the glans. I’m trying to figure out what’s causing this at the moment. I do have a picture of the me wearing the LM on this thread.

 

[DLD]

I wrap from base and up just behind the glans. I’m trying to figure out what’s causing this at the moment. I do have a picture of the me wearing the LM on this thread.

Don't see pictures

 

[orgasmic19]

Don't see pictures

 

[DLD]

Look good to me

 

[orgasmic19]

Look good to me

thanks DLD. Looks like I got my health straighten out and will be returning to back to PE.

I do have a question about the mityvac or air pumps in general is it normal to keep losing pressure and pump back up?

And, What can can help with a good seal at the bottom to prevent air leakage?

 

[DLD]

Use a little bit of vaseline at the base. And yes you do need to consistently keep pressure

 

[orgasmic19]

3/10/23

Hanging between the cheeks using the Length Master.
5 sets of 5 lbs for 25 minutes.
20 second rest time between sets.
Girth right after hanging:
Pumping using the MityVac air pump.
6 sets of 2 minutes under pressure 5hg a total of 12 minutes.

30 minute to an hour cock-ring healing.

 

[orgasmic19]

3/11/23

Hanging between the cheeks using the Length Master.
5 sets of 5 lbs for 25 minutes.
20 second rest time between sets.
Girth right after hanging:
Pumping using the MityVac air pump.
6 sets of 2 minutes under pressure 5hg a total of 12 minutes.

Note: The last 2 minutes 10hg using the MityVac.

30 minute to an hour cock-ring healing.