so some jelq to start.how much and how often
Jelq is mainly for girth gains.
I recommend you to do hand stretches and progress into doing bundled hand stretches in order to increase the intensity (Increase the intensity as you progress)...then you proceed to get yourself a
power assist device (at MOS store), or a simple broomstick. I can show you a good stretching routine. If you get the
lengthmaster instead it will be constructed with the
power assist. You will need the
lengthmaster for later, when your penis is longer.
You can pull harder and harder and increase the intensity as you progress. When you have gained to like 5"... you can get the
lengthmaster (at MOS store)...and you will gain the rest with that. At 5 inches length you will have no problem to use the
lengthmaster. You may be able to us it at 4.5" inches as well.
This is a very simplified description...you need high intensity to gain fast. They say newbie gains are ~1 inch. That will put you at 4.5".
After that your gains will slow down.
Always keep your penis in an extended state with a penis elongation wrap or a ASD (
SiliStretcher). You want to teach your penis to not shrink and stay elongated as much as possible.
Just ask if you have more questions or need help with starting your routine.