LONGERDICK7+
Active Member
My desire..is to get to 9x7 by the end of this year maybe is too ambitious right?
Gaining 2" inches in length and 2 inches in girth .. well that might be way too much to ask for.. This one time my mental approach towards P.E got to be different. One day at the time and learn to enjoy each and every routine... There will be times when I won't have the time for a fulfilling routine. And some other times when things will be best.
This is the routine I will have for the next two weeks.. Once I finish this I got to continue with the rest of the SRT program.
First 2 weeks LENGTH and GIRTH
Stretching Routine:
5 Minutes Bundled Stretches
Behind The Cheeks to the Left: 30-seconds x 3
Behind The Cheeks to the Center: 30-seconds x 3
Behind The Cheeks to the Right: 30-seconds x 3
Straight Down to the Left: 30-seconds x 3
Straight Down to the Center: 30-seconds x 3
Straight Down to the Right: 30-seconds x 3
Straight Down Rotary Stretches : 25-Cranks
Straight Out to the Left: 30-seconds x 3
Straight Out to the Center: 30-seconds x 3
Straight Out to the Right: 30-seconds x 3
Straight Out Rotary Stretches : 25-Cranks
Straight Up to the Left: 30-seconds x 3
Straight Up to the Center: 30-seconds x 3
Straight Up to the Right: 30-seconds x 3
Straight Up Rotary Stretches : 25-Cranks
5 minutes doing Bundled Stretches
100 strong, upward, erect jelqs
1 sixty second Slow Squash jelq
100 strong, downward, erect jelqs
1 sixty second Slow Squash jelq
100 strong, upward, erect jelqs
1 sixty second Slow Squash jelq
100 strong downward jelqs
1 sixty second Slow Squash jelq
Since I have done this routine before... Hope I get better results this time.. Should I change it for something different??
I think it's a good way to start over..
One last question what are the enjoyable things that go through your mind when you guys are having a routine..? Curious George here..
Gaining 2" inches in length and 2 inches in girth .. well that might be way too much to ask for.. This one time my mental approach towards P.E got to be different. One day at the time and learn to enjoy each and every routine... There will be times when I won't have the time for a fulfilling routine. And some other times when things will be best.
This is the routine I will have for the next two weeks.. Once I finish this I got to continue with the rest of the SRT program.
First 2 weeks LENGTH and GIRTH
Stretching Routine:
5 Minutes Bundled Stretches
Behind The Cheeks to the Left: 30-seconds x 3
Behind The Cheeks to the Center: 30-seconds x 3
Behind The Cheeks to the Right: 30-seconds x 3
Straight Down to the Left: 30-seconds x 3
Straight Down to the Center: 30-seconds x 3
Straight Down to the Right: 30-seconds x 3
Straight Down Rotary Stretches : 25-Cranks
Straight Out to the Left: 30-seconds x 3
Straight Out to the Center: 30-seconds x 3
Straight Out to the Right: 30-seconds x 3
Straight Out Rotary Stretches : 25-Cranks
Straight Up to the Left: 30-seconds x 3
Straight Up to the Center: 30-seconds x 3
Straight Up to the Right: 30-seconds x 3
Straight Up Rotary Stretches : 25-Cranks
5 minutes doing Bundled Stretches
100 strong, upward, erect jelqs
1 sixty second Slow Squash jelq
100 strong, downward, erect jelqs
1 sixty second Slow Squash jelq
100 strong, upward, erect jelqs
1 sixty second Slow Squash jelq
100 strong downward jelqs
1 sixty second Slow Squash jelq
Since I have done this routine before... Hope I get better results this time.. Should I change it for something different??
I think it's a good way to start over..
One last question what are the enjoyable things that go through your mind when you guys are having a routine..? Curious George here..